The 1:1 Diet with Alison Draper

The 1:1 Diet with Alison Draper I am an Independent 1:1 Diet Consultant. I have lost 5 stone and can help you achieve your goals.

Chilly morning? Warm up with our comforting porridge 🧡 Filling, tasty, and even better with a sprinkle of your fave wate...
06/09/2025

Chilly morning? Warm up with our comforting porridge 🧡
Filling, tasty, and even better with a sprinkle of your fave water flavouring 😋

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Want someone in your corner while you lose weight? No queues, no awkward group weigh-ins – just one-to-one, personal sup...
05/09/2025

Want someone in your corner while you lose weight? No queues, no awkward group weigh-ins – just one-to-one, personal support that’s all about YOU.

If you’re ready to see results, drop me a message today! 👍

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Healthy tastes good too. In fact it tastes amazing! 😋Alison Draper - Independent 1:1 Diet ConsultantTel: 07845642818 Mes...
05/09/2025

Healthy tastes good too. In fact it tastes amazing! 😋

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Life's got you juggling everything? Meal prep stress, endless to-dos, AND trying to hit your goals? 😅That's exactly why ...
04/09/2025

Life's got you juggling everything? Meal prep stress, endless to-dos, AND trying to hit your goals? 😅

That's exactly why The 1:1 Diet exists – to make your journey stress free! 🌟

✨ Delicious meals without the fuss
✨ Your own personal Consultant!
✨ Progress that fits YOUR schedule

Simple. Supportive. Designed for real life! 💪

Ready to transform your routine? Drop me a message and discover how amazing your journey can be! 👇



Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Feeling fed up with your weight? You don’t have to stay stuck. We can change that together – just send me a message and ...
04/09/2025

Feeling fed up with your weight? You don’t have to stay stuck. We can change that together – just send me a message and let’s get started. 💛


Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

When it's sunny but there's a hint of chill in the air, one of our scrummy soups will keep you going at lunchtime! 🍲 😋W...
04/09/2025

When it's sunny but there's a hint of chill in the air, one of our scrummy soups will keep you going at lunchtime! 🍲 😋
Which one is your fave?

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

If today you find yourself reaching for food that your body doesn't need that takes you further away from your goals, as...
04/09/2025

If today you find yourself reaching for food that your body doesn't need that takes you further away from your goals, ask yourself this question...

What am I reacting to?


Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Evening meal options? You're spoilt for choice with the ! Pasta Carbonara - just one of our super tasty savoury options...
03/09/2025

Evening meal options? You're spoilt for choice with the ! Pasta Carbonara - just one of our super tasty savoury options. What are you having today?

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

NEW SEASON = NEW YOU! 🍂Autumn is the PERFECT time to start your weight loss journey:🔥 Cooler weather = more energy for c...
03/09/2025

NEW SEASON = NEW YOU! 🍂

Autumn is the PERFECT time to start your weight loss journey:

🔥 Cooler weather = more energy for change
🔥 Back-to-routine mindset after summer
🔥 Preparing for the festive season
🔥 Less social pressure around food
🔥 Cosy soups and warm shakes feel amazing!
Why wait for January? Start YOUR transformation now!

Begin today - just drop me a message 👇



Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Of course the numbers matter, but it’s the other changes that really make you smile – looser clothes, extra energy, and ...
03/09/2025

Of course the numbers matter, but it’s the other changes that really make you smile – looser clothes, extra energy, and confidence coming back strong 💛

Keep going, it’s all happening!

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

On cooler Autumn days our Chicken Broth or Golden Vegetable Drinks are a life saver! A hot bouillon drink you can enjoy ...
02/09/2025

On cooler Autumn days our Chicken Broth or Golden Vegetable Drinks are a life saver! A hot bouillon drink you can enjoy as well as your products on all our weightloss steps. Be sure to add a tub to your order this week!

Alison Draper - Independent 1:1 Diet Consultant
Tel: 07845642818
Message Me: https://m.me/176694429194301

Address

Furzton
Milton Keynes
BUCKS

Website

https://www.one2onediet.com/AlisonD

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