What are the opening hours?

Monday 6:30am - 9:30pm Tuesday 6:30am - 9:30pm Wednesday 6:30am - 9:30pm Thursday 6:30am - 9:30pm Friday 6:30am - 9:30pm Saturday 8am - 8pm Sunday 8am - 8pm

Spirit Health and Fitness Club MK

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Spirit Health and Fitness Club MK

If you’re looking for a health club with a personal touch then you’ve come to the right place.

11/02/2026

This Valentine’s Day, we’re all about love and fitness! ❤️

We’re offering FREE access to our health club for partners on the 14th and 15th of February! That’s right, come work out with your special someone—on us! 💪

Couples that train together, stay together! 💕

Tag your workout buddy and join us for some fitness fun this Valentine’s!

Contact for us for more information:

📧 spirithealth@himiltonkeynes.co.uk
📱 01908 231381

10/02/2026

POTENTIAL NEW SWIMMING LESSONS 💦

We are exploring the possibility of bringing JR Swim School swimming lessons to Spirit Health and Fitness Club MK on Thursdays between 11:30 - 15:30, starting in April/ May.

Lessons would follow the Swim England Learn to Swim Pathway, supporting swimmers to develop confidence, technique and safety in the water - and we will also be offering lessons for adults as well as children.

Before we finalise this, we’d love to know…

👉 Would this be something you’d be interested in?

Please:

👍 Like this post if you’d be interested

💬 Comment with your child’s age (or “adult”)

🔁 Share with anyone you think might be interested!

Your feedback will help us decide if we go ahead! 💧

For more information please contact Joanna:

📱 07891614059
📧 jrswimschooluk@outlook.com

10/02/2026

🌊 Have you booked your space for Aqua tonight? 👇

Don’t miss out — grab your spot and we’ll see you in the pool! 💦

Contact us for more information:

📧 spirithealth@himiltonkeynes.co.uk
📱 01908 231381

08/02/2026

Member Notice 👇

08/02/2026

Happy Sunday from Spirit Health and Fitness Club MK - no plans today?? Head on down to our pool for a swim - we offer day passes 👇🏻

Contact for us for more information:

📧 spirithealth@himiltonkeynes.co.uk
📱 01908 231381

07/02/2026

This Valentine’s Day, we’re all about love and fitness! ❤️ We’re offering FREE access to our health club for partners on the 14th and 15th of February! That’s right, come work out with your special someone—on us! 💪

Couples that train together, stay together! 💕

Tag your workout buddy and join us for some fitness fun this Valentine’s!

Contact for us for more information:

📧 spirithealth@himiltonkeynes.co.uk
📱 01908 231381

06/02/2026

🎉 Happy Friday, Spirit Health Club! 🎉

We’ve made it to the end of the week! Whether you’re training hard, relaxing in the pool, or winding down in the steam room — we hope you have a fantastic Friday and an even better weekend ahead. 💙

See you around the club! 🏋️‍♀️🏊‍♂️

04/02/2026

No plans this today?? 🤔

Come on down to Spirit Health and Fitness Club MK for a workout session followed by a refreshing swim in our pool! 🏋️‍♀️💦

We’ve also got a steam room to help you unwind. 🧖‍♂️

There’s no better way to start your Wednesday.

Day passes are just £12 per adult and £7 per child.

See you soon! 😊

02/02/2026

Happy Monday from Spirit Health Club! 🌟

Start your week the right way! Why not take some time for yourself and join us for a refreshing swim, unwind in the steam room, or get your fitness on in our fully equipped gym?

We’re located at the Holiday Inn Milton Keynes - Central — pop in and make the most of your Monday!

Contact us for more information:

📧 spirithealth@himiltonkeynes.co.uk
📱 01908 231381

Address

500 Saxon Gate West
Milton Keynes
MK92HQ

Opening Hours

Monday	6:30am - 9:30pm
Tuesday	6:30am - 9:30pm
Wednesday	6:30am - 9:30pm
Thursday	6:30am - 9:30pm
Friday	6:30am - 9:30pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

https://www.lghhm.com/leisure/holiday-inn-milton-keynes/

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