What are the opening hours?

Monday 6:30am - 9:30pm Tuesday 6:30am - 9:30pm Wednesday 6:30am - 9:30pm Thursday 6:30am - 9:30pm Friday 6:30am - 9:30pm Saturday 8am - 8pm Sunday 8am - 8pm

Spirit Health and Fitness Club MK

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Spirit Health and Fitness Club MK

If you’re looking for a health club with a personal touch then you’ve come to the right place.

25/10/2025

🕰️ Time to Fall Back! 🍂

Hey everyone!! Just a friendly reminder that this Sunday, October 26th at 2am, we get an extra hour of sleep!! 😴✨

Did you know?? The tradition of changing clocks goes back to World War I, originally to save energy! And fun fact: it’s estimated that 80% of people love the extra hour of sleep!!

So, set those clocks back and enjoy that cozy hour!! What will you do with your bonus time? Let us know below! 👇💬

24/10/2025

Just 30 minutes of swimming, three times a week, is one of the best ways to stay fit and healthy! 💧💙

Come make a splash at Spirit Health Club — your fitness, your way! 🌊

23/10/2025

Join us every Thursday for Pilates with Lynda at Spirit Health Club.

📍 Holiday Inn Milton Keynes - Central
🕰️ 19:00 - 20:00

A session designed to improve flexibility, balance, and overall wellbeing.

Everyone’s welcome — members and non-members! 🌸

Contact us for more information:

📧 spirithealth@himiltonkeynes.co.uk
📱 01908 231381

22/10/2025

Happy Wednesday from Spirit Health Club!

Escape the cold and wet weather and come enjoy a relaxing swim in our heated pool 🏊‍♀️✨

Perfect midweek treat for members and non-members alike!

21/10/2025

🌟 Happy Tuesday from Spirit Health Club! 🌟

What are your plans for today?! Why not kick off the week with a workout or a refreshing swim?? 🏊‍♂️💪

And guess what?? We’re rolling out an amazing deal on personal training!! Get 10 sessions for just £250! That’s a steal for some serious gains! 💥

Let’s make this Tuesday count!! Who’s in?? Drop a comment below! 👇✨

Contact us for more information:

📧 spirithealth@himiltonkeynes.co.uk
📱 01908 231381

20/10/2025

Happy Diwali from all of us at Spirit Health and Fitness Club MK Holiday Inn Milton Keynes - Central 🎆

19/10/2025

🚫💳 Don’t want a monthly direct debit? No problem! Check out our amazing 5-week offer! 🌟

For just £44.99, you can enjoy 5 weeks of gym and swim with NO monthly contract and NO commitment! 💪🏊‍♂️

And we’ve got a special deal for juniors too! They can dive into 5 weeks of swimming for only £29.99! 🏊‍♀️✨

Come on down and see us at the Holiday Inn Milton Keynes Central. Don’t miss out on this fantastic opportunity! 🙌

18/10/2025

Happy Saturday from Spirit Health Club! 💚

Take some time for you this weekend — enjoy a relaxing swim and steam, or hit the gym and get that weekend boost! ✨

Everyone’s welcome — £10 adult day passes / £6 child.

Contact us for more information:

📧 spirithealth@himiltonkeynes.co.uk
📱 01908 231381

17/10/2025

Happy Friday, Spirit fam! 💪🎉

Time to dive into the weekend — whether it’s a swim, steam, or session in the gym, we’ve got your Friday feeling covered! 💦🔥

Let’s finish the week strong! 🙌

Contact us for more information:

📧 spirithealth@himiltonkeynes.co.uk
📱 01908 231381

14/10/2025

🎄 Members’ Christmas Lunch! 🎄

We’re delighted to invite our Spirit Health Club members to a festive Christmas lunch on Thursday 18th December from 12:30pm at Marco’s New York Italian Restaurant. 🍽️✨

Enjoy a 2-course carvery-style lunch for just £17.50 per person — the perfect way to celebrate the season together! 🎅🎁

If you’d like to join us, please speak to a member of the Spirit team to make payment and reserve your place.

We can’t wait to celebrate with you all! ❤️

Address

500 Saxon Gate West
Milton Keynes
MK92HQ

Opening Hours

Monday	6:30am - 9:30pm
Tuesday	6:30am - 9:30pm
Wednesday	6:30am - 9:30pm
Thursday	6:30am - 9:30pm
Friday	6:30am - 9:30pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

https://www.lghhm.com/leisure/holiday-inn-milton-keynes/

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