Isis Chiropractic Centres

21/11/2025

21/11/2025

We now post 2 chiropractic-related blogs every week! 🙌✨
From posture tips to pain prevention, wellness advice, mobility hacks, and everything in between — our blogs are designed to help you move better, feel better, and understand your body.
🧠💆‍♂️ If you’re interested in chiropractic care or just want to improve your health,
👉 go check them out — https://www.isischiropractic.co.uk/blog/

18/11/2025

✨ 3 Signs You Need to Visit a Chiropractor

Your body has subtle ways of telling you something isn’t right — and ignoring those signs can lead to bigger issues. Here are three common indicators that it might be time to book a chiropractic assessment:

1️⃣ Persistent Pain
Ongoing discomfort in your neck, back, or hips that doesn’t improve with rest is a major red flag. Pain that becomes part of your daily routine is something worth addressing.

2️⃣ Limited Mobility
If turning your head, bending, or twisting feels harder than it used to, your joints may not be moving the way they should. Reduced range of motion is a common sign of spinal misalignment or muscle tension.

3️⃣ Frequent Headaches
Tension, migraine, or stress headaches often stem from tightness in the neck or poor posture. Chiropractic care can help relieve the underlying cause — not just the symptoms.

📌 Why It Matters

Chiropractic adjustments don’t just relieve pain — they improve mobility, support nervous system health, and help your body function the way it’s meant to. Early action can prevent long-term problems.

16/11/2025

🌟 Meet our wonderful patient, Terry! 🌟

Terry has been seeing Jatinder for many years, and he’s one of the friendliest, most familiar faces we love welcoming into the clinic here in Aylesbury.

He’s also a proud veteran, and on Sunday 9th November, with incredible determination and strength, he marched for 3½ hours in the Cenotaph parade.

At 80 years old, this is such an amazing achievement! 🙌
Terry shared that without Jatinder’s help and support in managing his pain, he wouldn’t have been able to reach this milestone.

We’re so proud of you, Terry! ❤️
And we’re honoured to be part of your journey.

14/11/2025

Suffering with neck pain and stiffness ???
Try these exercises ⬆️⬆️⬆️

12/11/2025

💬 “I think I’ve got a slipped disc!” — What’s really going on

Many people say they’ve “slipped a disc”, but that’s not quite what happens.

Your spinal discs don’t actually slip out of place — they’re securely attached between the bones of your spine.

Sometimes, the disc or nearby joints can become irritated or inflamed, often from strain, posture or long periods of sitting.

This inflammation can affect a nearby nerve causing pain, tingling or numbness that may travel down the leg or arm.

💡 So it’s usually not about “putting a disc back in”, but about reducing inflammation, improving movement and helping your body heal naturally.

Chiropractic care can help restore better spinal movement and reduce irritation, allowing your body to settle and move more comfortably again.

09/11/2025

Happy Birthday to our wonderful Chiropractor Tom!
We hope you have a really lovely day.
Thank you for all you do for our Aylesbury patients and the whole team 🎉🎂❤️

31/10/2025

Creepin’ it real this Halloween- even our spine’s got chills! 🕷️💀
Your posture shouldn’t be this spooky- book your adjustment today!

Happy Halloween from the Northampton Clinic 🎃 🎃

31/10/2025

Trick or Treatment 🎃

Spooky settings at our Milton Keynes Clinic💀

Happy Halloween 👻

28/10/2025

TRICK OR TREATMENT!

It’s Halloween week and Elvis is all ready to walk the streets of Aylesbury trick or treating on Friday night
!

Remember Halloween activities like lifting decorations, wearing heavy costumes and extended periods of walking can all lead to spinal and joint strain.

Don’t miss a Trick! Treat yourself to a session with your Chiropractor for preventative and after care.
HAPPY HALLOWEEN WEEK.

25/10/2025

Exciting News 🎉

We’re delighted to launch our Ear Care Clinic today in Aylesbury.

We’re offering microsuction ear wax removal, hearing screening and ear health assessments - every Saturday!

📞 Call 01296 489231 to book your appointment

23/10/2025

Massive congratulations to our amazing physiotherapist Monika and her wonderful family on purchasing their first home 🏡 🎉

We’re so thrilled to celebrate this special achievement with you. Thank you for everything you do for our team and patients — we’re so lucky to have you! 💚