Solemate Reflexology by Anna

Solemate Reflexology by Anna Hi, I’m Anna, from Varna, Bulgaria. 🌊 Growing up by the sea taught me the beauty of calm, flow, and renewal — qualities I bring into every reflexology session.

Step in and leave feeling calm, nourished, and fully alive. 🌿.💚💚💚 I came to this country in 2012 to be close to my son, who was studying here. It was always my dream to do a job that I love, that would align with my sense of spirituality and the universe. Finally in 2022 I had the chance to do my studies for my Advanced Reflexology professional qualifications, with The Three Shires School of Reflexology.

Your feet are the foundation of your body 👣Bunions are not only a cosmetic issue. When the big toe changes alignment, it...
13/05/2026

Your feet are the foundation of your body 👣

Bunions are not only a cosmetic issue. When the big toe changes alignment, it can affect the way you walk, balance, and carry weight through the body.🦋
Over time, this may influence the ankles, knees, hips, posture, and overall body comfort.🦋
In reflexology, the feet reflect the whole body. Supporting foot health, mobility, and alignment may help support healthier movement and wellbeing throughout the body ✨

Bunion prevention:
• Wear wide, supportive shoes
• Avoid tight heels and narrow toe boxes
• Keep feet strong and mobile
• Stretch calves and big toes
• Support healthy posture and walking mechanics
💚💚💚💚

12/05/2026

🧚 Reflexology helps restore the body’s natural balance, improves circulation, and reduces stress — one of the main causes of many illnesses.
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When the body is in balance, it has a stronger ability to heal, recover, and maintain good health for longer. Regular reflexology sessions can support better sleep, higher energy levels, and inner harmony — all important for a healthier and longer life.🌿

Taking care of yourself today is an investment in your health tomorrow. 🤍🤍🤍

🦋🦋🦋Your body starts working before you do.While you sleep, it continues detoxification, repair, and regulation. By morni...
05/05/2026

🦋🦋🦋
Your body starts working before you do.

While you sleep, it continues detoxification, repair, and regulation. By morning, hydration is essential to support these processes.

Warm water helps rehydrate, supports circulation, and encourages digestive movement naturally.

Support your biology — don’t ignore it.🦋

💚💚💚Sometimes the body holds what the mind cannot process.Reflexology is a quiet way of listening…Through touch, through ...
03/05/2026

💚💚💚Sometimes the body holds what the mind cannot process.

Reflexology is a quiet way of listening…
Through touch, through sensation, through stillness.

You may come for relaxation—
but often, you leave feeling lighter in ways you didn’t expect.🤍🤍🤍🤍🤍🤍

You are made of water… 💧And your body quietly holds everything you go through.The stress… the emotions… the constant doi...
01/05/2026

You are made of water… 💧
And your body quietly holds everything you go through.

The stress… the emotions… the constant doing.

Until you pause.
Until you breathe.
Until you allow yourself to receive.

Reflexology is that gentle pause —
where your body softens, releases, and begins to flow again.

And suddenly, you feel lighter… calmer… more like yourself.

Because sometimes healing begins
the moment you let go. 💫

Ready to feel the difference?
Message me or reach out — I’m here 🤍

24/03/2026

✨ Fascia & Reflexology ✨

Fascia is the connective tissue that surrounds and supports every muscle, organ, nerve, and blood vessel in the body. Think of it as an internal web that allows everything to move smoothly and stay connected.

When fascia is healthy and flexible, the body feels light, open, and free. When it becomes tight or restricted, we may experience stiffness, pain, and limited movement.

🧠 One of the biggest factors affecting fascia health is stress.
When the nervous system is constantly under pressure, the body stays in a protective “tight” mode, and fascia can become tense, dehydrated, and restricted over time.

🦶 Reflexology helps support fascia health by calming the nervous system, improving circulation, and encouraging deep relaxation throughout the whole body.

When the body relaxes…
the fascia softens
tension releases
and movement becomes easier 🌿

Taking care of my feet = still loving my heels 💕👠Did you know?The arch of your foot is like a natural support for your w...
17/03/2026

Taking care of my feet = still loving my heels 💕👠

Did you know?
The arch of your foot is like a natural support for your whole body. It helps you walk comfortably, keep balance, and protect your joints.
When the arch is healthy:
• Your weight is spread evenly
• Your feet feel more comfortable
• Your back and posture are better supported

When the arch is weak or drops, the foot can roll inward. This can create tension in the feet, knees, hips, and back.

It can also affect bunions (Hallux valgus). Extra pressure on the big toe joint may cause the toe to move out of place over time.

🌿💚🌿💚🌿💚🌿💚🌿🧚🧚‍♀️
Reflexology can help to:
• Improve blood flow in the feet
• Relax tight areas and reduce tension
• Support better body balance
• Help the body feel more aligned and calm

When the foot is more relaxed, it can function better, which may reduce pressure on sensitive areas like the big toe.

👣 5 Reflex Points for Youthful, Glowing Skin ✨ 1. Big Toe Pads – Face ReflexStimulate circulation to your face and impro...
11/03/2026

👣 5 Reflex Points for Youthful, Glowing Skin

✨ 1. Big Toe Pads – Face Reflex
Stimulate circulation to your face and improve overall glow.
💫 2. Center of Big Toe – Pituitary Reflex
Supports hormonal balance, collagen, and skin hydration.
🌿 3. Right Foot Arch – Liver Reflex
Helps natural detox pathways, keeping skin clear and bright.
💧 4. Top of Foot – Lymphatic Reflex
Encourages fluid drainage to reduce puffiness and swelling.
🌀 5. Kidney & Adrenal Reflexes – Arch Area
Supports hydration and stress balance, which shows on your skin.

💆‍♀️ Just a few minutes of reflexology can relax the body, improve circulation, and support healthy, youthful skin from the inside out.
📩 DM me to experience reflexology for radiant skin!

Tonight: a nice glass of wine. 🍷Tomorrow: reflexology. 👣Balance in life is everything! 😉
06/03/2026

Tonight: a nice glass of wine. 🍷

Tomorrow: reflexology. 👣

Balance in life is everything! 😉

✨ Solemate — softening the body, restoring the soul. ✨Sometimes the world asks too much. Your body knows it. Your soul r...
04/03/2026

✨ Solemate — softening the body, restoring the soul. ✨

Sometimes the world asks too much. Your body knows it. Your soul remembers. 🌿

Reflexology is a gentle invitation to pause, release tension, and reconnect with your inner rhythm. 💛

Glow from the Ground Up! 🌿Did you know your feet hold the secret to radiant skin? ✨Reflexology isn’t just relaxing—it ca...
25/02/2026

Glow from the Ground Up! 🌿

Did you know your feet hold the secret to radiant skin? ✨

Reflexology isn’t just relaxing—it can help:
💧 Boost circulation → more oxygen & nutrients to your skin
🌸 Enhance tissue texture → softer, healthier-feeling skin
🌀 Support lymph flow → reduce puffiness & detox naturally
💆 Lower stress → stress-free skin glows better

Treat your feet, and your skin will thank you. 💖

Address

16 George Street
Milton Keynes
MK179PY

Opening Hours

Wednesday 9am - 6pm
Friday 9am - 5pm
Saturday 10am - 1:30am

Website

http://www.solematebyanna.co.uk/

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