The Culinary Sage

02/07/2025

20/06/2025

☀️MIDSOMMAR SOLSTICE SPECIAL☀️
Save 25% on all herbals through Sunday 22nd June.
So be sure to get your orders in as stock is very limited, less than 3-4 of most products aside Elderberry Elixir!

🫐Elderberry Immune Elixir (also Vegan Elixir)
£10.50 or 2/£18.75 (was £14 or 2/ £25)
🔥Fire Cider / Elderberry Fire Cider
£10.50 (was £14)
🍇Elderberry Immune Tincture
£11.25 (was £15)
🍄Functional Mushroom Products
£12.75-£17.75 (was £17–£23)
🫖Herbal Teas/Tinctures
Tinctures £11.25 : Tea £3 or 3/£7.50 (was: tinctures £15 : teas £4 or 3/£10)
💐Flower Essences
£5.25 (was £7)

+ more!

For full stock and availability:
https://culinarysage.wordpress.com

Feel free to read our (All 5 ) reviews:
https://www.facebook.com/theculinarysage/

Robin Triskele NT. Adv. Dip, MH. Dip, R.D.H.

30/05/2025

16/04/2025

Hello beautiful friends!! Spring is trying it's best but the br-r-r persists and so do the allergies OMG! Did you know ELDERBERRY ELIXIR also helps with allergies as well as cold/flu? 🤧🤕
Now is the time to stock up on your immune boosting herbals to keep you and your family in tip top shape during the seasons transition!

The Culinary Sage Apothecary will be closing from 22 April until end of May as I'm going back to the states to see my family (and grandbabies!!!)

So be sure to get your orders in by 21st April x


🫐Elderberry Immune Elixir (also Vegan Elixir)
🔥Fire Cider / Elderberry Fire Cider
🍇Elderberry Immune Tincture
🍄Functional Mushroom Products
🫖Herbal Teas/Tinctures
🌷Flower Essences

Feel free to read our (All 5 ) reviews:
https://www.facebook.com/theculinarysage/reviews

Website link in comments x

24/03/2025

SPRING CLEAROUT!! Trying to downsize and having a HUGE clearout of those -Save it for a Rainy Day- items on Vinted to raise some ££ for my trip to the states in April to see my grandbabies!!
Loads of funky clothes, boots, designer clothes both funky and classic, holistic & health books, Vintage & accessories. (Bundle discounts btw!) *I'll be adding more books in the next couple of days also.
I can probably get away with posting to EU actually as while I shouldnt I could use my business account to which will help by avoiding extra customs charges 😉 If so just ask Ill have to take listing down and send separately x
Vinted link on photos ❤

Look below for link
👇👇👇
I'll also be starting a group and sending invites but if you want me to add you let me know! xx

15/02/2025

🌱✨ How can a vegetarian diet influence the quality of your blood? It might be contributing to Blood Deficiency, a condition highlighted in Traditional Chinese Medicine (TCM).
From dry skin to insomnia and fatigue, TCM teaches us that Blood is more than just a physical substance—it’s essential for nourishing every part of your body. For vegetarians, careful diet planning is key to ensuring your body has the resources it needs to thrive.
💡 In this article, I dive into the symptoms of Blood Deficiency and share how acupuncture and TCM-recommended foods can help you restore vitality, balance, and long-term wellness. 🌿💪
Are you noticing any of these signs? Let’s talk about how to nourish your body and mind with acupuncture and the right diet. Book a consultation today!

12/01/2025

I've been recently doing cross-stitch again after 20-25 yrs and want to learn to crochet... saw this and I adore this idea! As I'm not proficient enough I think I'll draw a little image in my diary daily and set a goal to do this for 2025 x
Something I think would be lively to pass down to my son/daughter-in-law. While im far away, dont keep many -pass downable- heirloom type things and only see them once yearly when I head back to Texas for a few weeks .. I still want to be remembered. Then it can be passed down to my grandsons families.

Not having but a couple things from my upline to hold on to, the few things I do have most precious are hand sewn doilies from my Mamaw (great-grandma) and the handmade xmas ornaments i made for my Memaw (my precious grandmother, whom I'm now the Memaw to my 2 grandsons)

Things made by hand win over material possessions all day long x

1 year embroidery hoop journal project by making one image a day! Love this idea! I should start one!

19/12/2024

**HOW TO HEALTHILY INDULGE THIS HOLIDAZE??
Right everyone.... come Friday I'm officially putting my TO DO lists away, putting on auto-respond on emails and resuming my null time and recovery from knee surgery. I came back 3 weeks post major surgery to 2 huge releases on my record labels, year end sales and packing over 250 orders in 3 weeks.. plus a few intensive days in the apothecary updating stock, MUCH to the dismay of my body and Im literally exhausted!!!

Without second thought, from now to the New Year I plan to practice as much self-care as possible! Long relaxing hot baths, reading, art, studying (and being the holidaze ofc a bit of indulgence).

What I want is to indulge consciously! I'm completely solo this next few weeks ..with only a couple -few ppl- engagements and have a lot of me time. Im actually looking forward to it!

What are your favourite healthy indulgent treats for the hols you order to treat yourself???

I've started to gather a shopping list for the weekend to get me through Xmas and ordered nonalcoholic Sentia so I don't imbibe in alcohol much, chosen some alternative 'replacement' recipes for hols favourites using more health-conscious ingredients (almost flour, coconut milk, nut butters, healthy fat replacements, nut milk) to avoid putting on kilos on this season. My health can't take it

HELP!!

What do my raw, veg, vegan and nutritional conscious friends and family do to feel like you get your -indulgence- on whilst being condiderant of not bloating up and feeling like s**t?
I'm sure loads of ppl would love this advice so hit me with your best!

I'll reply ofc with my ideas being an Herbalist & Nutritional Therapist ... but looking for inspiration x

Recipes, tips or ideas to feel I'm indulging but with more healthy alternatives using healthier fats, more protein and fibre.

I want to enter 2025 healthier in mind, body, soul.

X###x

16/12/2024

🎄GIVE THE GIFT OF HEALTH! 💚LAST CALL for Holidaze orders by post is Thursday December 19th 📬 (collection available until Saturday 21st)
Our herbals are the perfect gift for that hard to buy for person in your life! We've got something for everyone!... maybe you're stuck for a few last minute *STOCKING FILLERS* 🎅or a special treat for that friend, client or co-worker you forgot?
🫐Elderberry Immune Elixir (also Vegan Elixir)
🔥Fire Cider / Elderberry Fire Cider
🍇Elderberry Immune Tincture
🍄Functional Mushroom Products
🌱Herb Infused Vinegars & Himalayan Salt
🫖Herbal Teas/Tinctures
🌷Flower Essences
See below for pics of most popular products
👇👇👇

🎁Herbal Tea, Infused Vinegars and Salts are all 3 FOR £10 and make great gifts and stocking stuffers. Want a GIFT BASKET sent? We got you! From as little as £15, wrapped carefully (with an added card!) to arrive ready to open, with loads of love

🎶Many of you know I manage 2 record labels so can also ADD A CD FOR JUST £5. Ambient, Devotional, Chillout, Groovy Beats, heck, even Psychedelic Trance...you can sift through stock here:
➡️liquidsounddesignuk dot bandcamp dot com/merch

See our webpage for ALL available products/prices/descriptions (also in pics below)
➡️culinarysage dot wordpress dot com

See our many (all 5 ⭐) reviews: https://www.facebook.com/theculinarysage/reviews

💚Plus the bonus is… you are supporting a small business also shopping LOCAL, SUSTAINABLE, ETHICAL & RECYCLABLE💚

COLLECTION AVAILABLE until Saturday 21st
(last orders Friday 20th) Our apothecary will close from 22nd December thru 6th January

15/12/2024

This Full Moon Vibe- Choices, paths and possibilities, they are simply endless. It’s easy to get stuck in fight, flight or freeze when faced with the overwhelming emotions of making decisions.

Gemini, ruled by Mercury, is the sign of communication, curiosity, and connection. Under this Full Moon, can we gain some clarity, Not from overthinking but from observing the signs, the people, and the synchronistic encounters that the universe places in our path? Can we simply trust that these “coincidences” are breadcrumbs guiding us toward our highest good. This Gemini Full Moon is illuminating an energy of self trust. As we reflect upon past versions of ourselves to create our future selves, let us embrace and trust universal intelligence.