Lucy Childerley Clinic

Home
Lucy Childerley Clinic

Nutritionist & Hormone Specialist Who Delves Into The Root Cause Of Hormonal Imbalances. Hi I'm Lucy Childerley, nutritionist and hormone specialist.

Helping Women Over 35 Balance Hormones & Feel Amazing.

⭐️121 & Group Programmes
⭐️Corporate Wellness
⭐️Lose Weight
⭐️Better Energy, Sleep & Mood
⭐️Less Bloating I help women who are struggling with their hormones, to lose stubborn weight, feel re-energised and take back control of their bodies. I also work with men and women who are suffering with gut issues to restore optimum digestion and re

claim their health. See my link tr.ee link here for my packages, latest talks and blogs https://linktr.ee/lucychilderleyclinic

At Lucy Childerley Clinic I pride myself on giving each client an individually tailored service specific to their every need. Since 2002 I am proud to have helped over hundreds of clients achieve their health goals through optimum nutrition and fitness and are ready to help you achieve yours, whatever they may be. I just love helping clients reach their potential!

13/08/2025

🧪Comprehensive Hormone Testing + Personalised Analysis – Intro Price £395 (price does not include test) 🧬

If you’ve been struggling with symptoms for years and keep hearing your results are “normal" but you feel anything but, it’s time to dig deeper.

💡Functional testing gets us to the root cause faster and offers so much clarity when you're dealing with debilitating hormonal symptoms, such as fatigue, anxiety, poor sleep, or weight gain.

🥼I partner with world-leading private labs using cutting-edge technology to give you powerful insights.

✨ Why test?
✔ You've been told you're “fine” but you know you're not.
✔ You want facts, not guesswork.
✔ You want to fast-track your results.
✔ You need real motivation to take action.
✔ You want to track measurable progress.

💥 Introducing the DUTCH Complete Test-the gold standard in hormone testing. Simple at-home urine collection reveals:

🔍 Oestrogen dominance (PMS, endo, painful periods)
🔍 Whether you're ovulating
🔍 How well your liver detoxes hormones
🔍 Stress hormone imbalances
🔍 Nutrient deficiencies (B6, B12, glutathione)
🔍 Neurotransmitter & melatonin levels
🔍 Testosterone levels (think PCOS, acne, hair issues)

📝 How it works:
✨ 20-min initial consultation
✨ DUTCH test ordered (you pay the lab direct)
✨ Complete test at home & questionnaire
✨ 60-min results consultation
✨ Personalised report with your key actions

💷 Introductory Offer: £395
➡ Includes expert analysis + 1:1 consultation + full report.

📲Use the link in bio to book or here-https://l.bttr.to/yye

Hormone support, natural hormone balance, hormone nutrition, functional nutrition, evidence-based strategies, simple lifestyle changes, easy hormone-friendly recipes, stress management, gut health and hormones, hormone toolkit, natural solutions, hormone healing, energy support, women’s health transformation, hormone-friendly lifestyle, cycle support, hormone testing

12/08/2025

🤔Write below what you think that key ingredient is that brings this salad to LIFE.

📱 Book a call to finally get the support your body needs-https://l.bttr.to/G91u4

PCOS, endometriosis, endometriosis, Hormonal imbalance, hormone support, PMS, PMDD, painful periods, heavy periods, irregular cycles, menopause, perimenopause, fatigue, low energy, mood swings, anxiety, overwhelm, brain fog, poor sleep, hair loss, hormonal acne, low libido, weight gain, bloating, hot flushes, night sweats, thyroid issues, hypothyroid, Hashimoto’s, autoimmune symptoms, stress resilience, burnout, digestive issues, natural hormone balance, women’s health, hormone nutrition, functional nutrition, evidence-based strategies, simple lifestyle changes, easy hormone-friendly recipes, stress management, gut health and hormones, women’s wellness, busy women, time-poor women, working mums, midlife health, hormone toolkit, natural solutions, hormone healing, energy support, women’s health transformation

12/08/2025

🙋‍♀️If you are nodding 'yes' to these question then Thrive After 35 will get you back on track.

🙋‍♀️If you want to learn how to:
-Lose weight for good
-Have more energy
-Have better mood
-Sleep better
-Be less bloated....

😀Then Thrive is for you! You will get all the evidence based information my 1:1 clients get PLUS support not only from me, but from a community of like-minded women who feel JUST LIKE YOU.

📲 We kick off in Sept so book on now to secure your place- https://smpl.is/aaufb

Perimenopause, menopause, irregular cycles, no periods, fatigue, poor sleep, waking at 3am, brain fog, anxiety, mood swings, low libido, weight gain, belly fat, bloating, hot flushes, night sweats, hair thinning, hair loss, dry skin, stress sensitivity, burnout, overwhelm, autoimmune flare ups, thyroid issues, hypothyroid, Hashimoto’s, time poor women, working mums, sandwich generation, mental load, natural menopause support, hormone balance over 40, nutrition for menopause, lifestyle strategies for hormones, easy recipes, meal planning for energy, stress management for women, hormone health toolkit, gut and hormone connection, midlife transformation, evidence based hormone help, simple hormone strategies

11/08/2025

😓We live in a world that's often about quick fixes, but real health is built through consistency- be be it nourishing diet choices, effective movement, conscious rest.

✨ A balanced breakfast rich in protein and healthy fats to support blood sugar and cortisol rhythm.
✨ Prioritising sleep to restore your adrenals and optimise melatonin and growth hormone.
✨ Moving your body daily to enhance detoxification and boost mood-lifting endorphins.
✨ Creating moments of calm to regulate your nervous system and reduce the hormone-disrupting impact of chronic stress.

😍This is the principle I have lived on my whole life, and one I teach all the amazing clients I work with. We always aim to get to the root cause and then create a plan that supports your body's natural rhythms.

⚖️Hormone harmony isn't found in extremes. It’s cultivated gently, daily.

💡What one small habit are you committing to today that nourishes your body and honours your hormones? Share below and start building your consistency pot.

📲 DM me if you want to join my September Thrive After 35 Programme- Use this link to secure your place-https://l.bttr.to/faM8p

Hormonal imbalance, hormone support, PMS, PMDD, painful periods, heavy periods, irregular cycles, menopause, perimenopause, fatigue, low energy, mood swings, anxiety, overwhelm, brain fog, poor sleep, hair loss, hormonal acne, low libido, weight gain, bloating, hot flushes, night sweats, thyroid issues, hypothyroid, Hashimoto’s, autoimmune symptoms, stress resilience, burnout, digestive issues, natural hormone balance, women’s health, hormone nutrition, functional nutrition, evidence-based strategies, simple lifestyle changes, easy hormone-friendly recipes, stress management, gut health and hormones, women’s wellness, busy women, time-poor women, working mums, midlife health, hormone toolkit, natural solutions, hormone healing, energy support, women’s health transformation

11/08/2025

-
🙋🏽‍♀️ Fallen off the wagon this summer holidays?

🙋🏽‍♀️ Want to get back or stay on track with your diet, exercise, sleep- while still socialising, holidaying and looking after the kids?

👉🏼Download my FREE Summer Survival Guide!

📱 Also available here- https://subscribepage.io/Pq8bOH

10/08/2025

😉 If you want to feel fabulous at forty… and beyond- or in fact an any age, then I would love to help you.

😍 I’ve helped so many women rebalance their hormones, so they can live the life theywant.

📱Book a free call to chat about what you need and how I can help you- https://l.bttr.to/G91u4

10/08/2025

-
🏝️ Back from a different kind of holiday- one with just me and my boy.

💕 We walked (miles!), we paddleboarded, we talked, we ate, we chilled, we swam, we (he) dived and jumped off 40’ cliffs 😱. We (I) worked out! We had TIME together.

🩵 Thank you for a wonderful holiday.

08/08/2025

📔Did you know that I have an extensive library of evidence based blogs on my website, covering many different hormonal topics, including:

✔️ Perimenopause
✔️ About me
✔️ Why you feel tired all the time
✔️ Working with your cycle
✔️ Is your beauty regime making you gain weight
✔️ Is HRT safe for you
✔️ What you need to know about the pill
✔️ Nutrition myths
✔️ How to reduce the bloat
✔️ Endo & PCOS support
✔️ Sleep support
.....and so much more.

📲 Use the video to guide you where to find them on my website and if you need more support, please use the links on my site to book a free 15 mins chat- also here-https://l.bttr.to/G91u4. Let's get you back to feeling amazing again.

Fatigue, low energy, mood swings, anxiety, overwhelm, brain fog, poor sleep, hair loss, hormonal acne, low libido, weight gain, bloating, hot flushes, night sweats, digestive issues, burnout, stress resilience
Women’s health, women’s wellness, busy women, time-poor women, working mums, midlife health
Hormone support, natural hormone balance, hormone nutrition, functional nutrition, evidence-based strategies, simple lifestyle changes, easy hormone-friendly recipes, stress management, gut health and hormones, hormone toolkit, natural solutions, hormone healing, energy support, women’s health transformation, hormone-friendly lifestyle, cycle support

07/08/2025

🙋🏽‍♀️ Tired of feeling flat, sluggish, or unsatisfied after breakfast?

👌 You don’t have to stick to toast or cereal — in fact, they won’t nourish your hormones, balance your blood sugar or mood, keep you full until lunch, or give you lasting energy.

💪🏼 This breakfast packs 30g of protein, making it a powerful way to fuel your day right from the start.

📱 Want support that actually works for your body?

👉🏼Book a free call here https://smpl.is/aa8u7

PCOS, endo, endometriosis, Hormonal imbalance, hormone support, PMS, PMDD, painful periods, heavy periods, irregular cycles, menopause, perimenopause, fatigue, low energy, mood swings, anxiety, overwhelm, brain fog, poor sleep, hair loss, hormonal acne, low libido, weight gain, bloating, hot flushes, night sweats, thyroid issues, hypothyroid, Hashimoto’s, autoimmune symptoms, stress resilience, burnout, digestive issues, natural hormone balance, women’s health, hormone nutrition, functional nutrition, evidence-based strategies, simple lifestyle changes, easy hormone-friendly recipes, stress management, gut health and hormones, women’s wellness, busy women, time-poor women, working mums, midlife health, hormone toolkit, natural solutions, hormone healing, energy support, women’s health transformation

07/08/2025

😍 This amazing lady loves to be active but she was struggling to sleep and her energy was waning, and this was having an impact on her quality of life.

😃As someone who gives 100%, she jumped right in with the advice and the results speak for themselves.

📲 If it's your time to start living your best life again, I would love to give you the tools to do so. Book a free call through this link-https://l.bttr.to/G91u4 or check out my packages here-https://lucychilderley.co.uk/1323-2/

Hormonal imbalance, hormone support, PMS, PMDD, painful periods, heavy periods, irregular cycles, PCOS, endometriosis, endo, menopause, perimenopause, fatigue, low energy, mood swings, anxiety, overwhelm, brain fog, poor sleep, hair loss, hormonal acne, low libido, weight gain, bloating, hot flushes, night sweats, thyroid issues, hypothyroid, Hashimoto’s, autoimmune symptoms, stress resilience, burnout, digestive issues, natural hormone balance, women’s health, hormone nutrition, functional nutrition, evidence-based strategies, simple lifestyle changes, easy hormone-friendly recipes, stress management, gut health and hormones, women’s wellness, busy women, time-poor women, working mums, midlife health, hormone toolkit, natural solutions, hormone healing, energy support, women’s health transformation

06/08/2025

😀There are so many ways I can help you. This week we dive into my 1:1 packages.

⏱️All designed to give you options when it comes to duration, level of support and budget.

📲If you want to find out more, scan the QR code to book a free 15 mins call, so we can get you the best support to help you get back on track, as soon as possible.

🙂For current pricing, check out the 'Packages' page on my website here- https://smpl.is/a9e75

06/08/2025

-
🤯Fed up feeling rubbish? Ready to feel your best again?

🤩 Thrive After 35 will get you there… and before the end of the year.

👉🏼 Use this link to book YOUR place today- https://l.bttr.to/faM8p

Address

Website

https://linktr.ee/lucychilderleyclinic

Alerts

Be the first to know and let us send you an email when Lucy Childerley Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lucy Childerley Clinic:

Shortcuts

Address
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City: