PW Therapy

15/04/2024

Our May calendar is officially LIVE! 📅 Secure your spot by booking directly with your wellness codes. 🌟✨ Just a heads up, we're currently fully booked and unable to accept new patients. Thanks for your support! 🙌

15/04/2024

🌟 Diary Open 🌟 Our May diary is now OPEN for appointments for Wellness Members! 🗓️ Don't wait, schedule your appointments TODAY using your wellness codes. 🌿✨ Please note that we're fully booked at the moment and won't be able to take on new patients. Thank you for your understanding! 🙏

08/04/2024

Thank you for all the love and birthday wishes sent for Lewis and all the messages of encouragement to relax and not to do any work while away!

02/02/2024

🌟 Hey VIP Members! 🌟

A little birdie tells us there's something special waiting for you! 🔔✉️

Check your emails now for an exclusive update that's just for your eyes. We're talking sneak peeks, special offers, and maybe even a surprise (or two!) that we've been buzzing to share.

Not a VIP yet? No worries! DM us to find out how you can join our waiting list for the club and get in on all the future perks.

➡️ So, what are you waiting for? Dive into your inbox and let the excitement begin! 🎉

01/02/2024

🌟 Unlock the Secrets to Optimal Brain Health – Now at Over 50% OFF for Early Birds! 🌟

🎓 Join Us for an Exclusive Zoom Workshop 🧠

When? 🗓️ February 18, 2024 | 🕥 10:30 AM GMT

Dive deep into the wonders of your brain with our Brain Health Workshop. Whether you're battling neurological conditions, seeking to enhance your brain health, or a healthcare professional looking to expand your knowledge – this session is tailor-made for you!

🎉 Early Bird Special: Secure your spot before February 11th and enjoy over 50% OFF the regular price!

What You’ll Discover:

🧬 The Intricacies of the Brain: Explore the fascinating world inside our skulls.
🧩 Neurological Conditions: Understand the common disorders affecting many today.
🏋️‍♂️ Pillars of Brain Health: Learn the six key aspects and how to incorporate them into your busy life.
🔬 Epigenetics: Discover how it could lead you towards a disease-free life.
🐶 The Role of Pets: Find out how pets positively impact brain aging and healing.
🍏 Holistic Approach: Discuss nutrition, supplements, and exercises that benefit your brain.

This Workshop is Ideal For:

🙋‍♂️ Patients seeking preventive measures for brain-related issues.
🤔 Individuals with Neurological Conditions desiring actionable insights.
🩺 Healthcare Professionals aiming to offer concise, actionable advice to patients.
Extra Perks:

🏆 Certification: Earn a certificate upon passing an MCQ quiz.
📚 Comprehensive Materials: Receive a detailed PDF manual.

🤩This workshop is FREE for all our VIP members!🤩

How to Purchase:
Head over to www.pw-therapy.com and navigate to the Training tab to secure your early bird discount now!
👉VIP members you will receive a unique code for this purchase.

Don't miss this opportunity to empower yourself with vital knowledge and strategies for maintaining and improving brain health.

Reserve Your Spot Now! 🌈 Your brain deserves the best care. Let's embark on this journey to a healthier mind together.

29/01/2024

We have seen a massive influx of patients with Autoimmune Diseases over the past few weeks so we thought it would be good to share this post again.

Please feel free to book a FREE Mini-Consultation via our website if you wish to talk about this, or any other medical/health conditions you have.

🩺Understanding Autoimmune Diseases🌟

🔍 Did you know? Our bodies are equipped with an incredible defence system designed to protect us from illnesses and infections. But sometimes, this system can become overactive, mistakenly attacking our own tissues. These conditions are known as autoimmune diseases, and they come in various forms, each with its unique challenges:

1️⃣ Rheumatoid Arthritis (RA) - Causes joint pain, swelling, and loss of function.
2️⃣ Type 1 Diabetes - Leads the immune system to destroy insulin-producing cells.
3️⃣ Psoriasis - Results in patches of abnormal skin due to accelerated skin cell production.
4️⃣ Multiple Sclerosis (MS) - Damages the myelin sheath, affecting nerve communication.
5️⃣ Lupus - Affects skin, joints, kidneys, brain, and other organs.
6️⃣ Psoriatic Arthritis - Associated with psoriasis & leads to joint inflammation & pain, stiffness, and swelling, which may cause reduced range of motion & function.
7️⃣ Inflammatory Bowel Disease (IBD) - Primarily includes Crohn's and Ulcerative Colitis, causing long-term inflammation of the digestive tract, abdominal pain, diarrhoea, weight loss, & fatigue.
8️⃣ Addison's Disease - Occurs when the adrenal glands fail to produce sufficient hormones such as cortisol and aldosterone. The symptoms are fatigue, muscle weakness, weight loss, low blood pressure, & skin darkening.
9️⃣ Graves' Disease - Attacks the thyroid causing it to overproduce hormones, potentially leading to hyperthyroidism. Symptoms include anxiety, hand tremors, heat sensitivity, weight loss, & bulging eyes.
1️⃣0️⃣ Myasthenia Gravis - Weakness & rapid fatigue of muscles. It's caused by an error in the transmission of nerve impulses to muscles, with common symptoms including drooping of one or both eyelids, double vision, & difficulties with speech, chewing, & swallowing.

👩‍🔬 While managing autoimmune diseases has its complications, modern scientific research has opened doors once thought permanently closed meaning medication is no longer the only option.

🌐 PW Therapy, one of the leading clinics in the UK, has embraced these medical advancements to empower countless patients. Our bespoke approaches cater to those with a range of autoimmune diseases, aiming not just to manage but to improve quality of life.

🎁 We are currently offering a FREE Mini-Consultation to new patients! It's your opportunity to explore cutting-edge treatments that could redefine living with an autoimmune condition.

📅 Book now on our website & discover a new partner in your wellness journey.

28/01/2024

🌟 Sunday Brunch with PW Therapy! Happy Sunday, Everyone! 🌟

🌿 Relax, Recharge, and Reflect
Take today to indulge in self-care and set your intentions for the week ahead. Remember, self-care isn't selfish, it's essential!

🍽️ Brunch & Learn
While you enjoy your favourite Sunday brunch, why not take a moment to learn something new? Why not read one of our fantastic blogs on our website.

Today's Specials:
Mindfulness Mimosas: Sip and learn about mindfulness practices to keep you centred. Our mindfulness posts from earlier this week would be a fantastic place to start.

Pancakes & Progress: Flip through success stories and patient breakthroughs from this past week. These can be found across social media, on our website, as well as on Facebook and Google!

Wellness Waffles: Drizzle some self-love on top with our inspiring wellness quotes. "Love yourself first and everything else falls in line." - Lucille Ball

🎓 Education Served Fresh
Continuing education is a brunch essential. Stay tuned for our upcoming Brain Health webinar – a treat for healthcare professionals and wellness members alike.

🩺 A Toast to Health
Here's to a day of tranquility before the busy week begins. Engage in activities that nourish your body and soul, be it a relaxing spa day or a brisk walk in nature.

📆 Mark Your Calendars
Don't forget our upcoming events and offerings, from innovative ultrasound diagnostics to exclusive wellness memberships.

🌱 Grow with Us
Every day is a chance to grow and heal. Start with a spa of self-compassion and let the good vibes carry you through.

💌 Join the Conversation
We'd love to hear how you're spending your Sunday! Share your brunch moments and self-care rituals with us.

Wishing everyone a peaceful and joyful Sunday brunch. Let's savour these moments and embrace the wellness journey together!

🌞🍳🥂

27/01/2024

🌟 Attention Autoimmune Disease Warriors & Prevention Pioneers! 🛡️

Whether you're battling an Autoimmune disease or looking to boost your immune system, proactive health management is key. At PW Therapy, we're here to support your journey with compassion and expertise.

Special Offer for Our Community:
Free Mini-Consultation 🤝 - let's discuss your health and well-being goals!
Tailored therapy for autoimmune warriors 🎯 to manage symptoms, address root causes, and promote healing.
Immune-boosting strategies 🔋 for those seeking to enhance their body's natural defences.
Are You Ready to Prioritise Your Health?
Take charge with our guidance 🚀 and start feeling the difference in your life.
Embrace a proactive approach to wellness and prevention ⏳ before issues arise.
Book Your FREE Mini-Consultation Now:
This is your chance to get ahead and stay ahead of your health. Booking your free consultation is just one click away.

🌐 www.philipwheelertherapy.com

Let's make health a priority together this 2024! 🌱💪

27/01/2024

🚨 Weekly Roundup at PW Therapy! Happy Weekend! 🚨

Here's a quick recap of our fulfilling week at PW Therapy:

🌈 Therapy Sessions & Breakthroughs
Over 50 sessions and numerous personal breakthroughs!

📚 Workshops & Webinars
Exciting Zoom workshop in February on Brain Health for wellness members and CPD credits. Look out for further info on this!

🚀 NEW Tech Alert!
The rollout of ultrasound imaging diagnostic services. Book directly on our website for same-day reports! We will post lots of pictures of this in action soon!

📣 Capacity & Service Update
Limited capacity for wellness memberships and new patients with internal health issues. Virtual waiting list coming soon. Still accepting new MSK patients and offering Stem Cell/PRP Therapy, Ultrasound Diagnostics, and a Nutritional Program.

🌟 Exciting Developments on the Horizon
The PW Therapy Knowledge Hub is coming soon! Exclusive access for wellness members and valuable content for everyone.

🌱 What to Expect from the Knowledge Hub
Expert-led tutorials, nutritious recipes, collaborative learning, exclusive discounts, and more!

Stay connected as we build a platform focused on learning and communal growth in our health journeys. Your route to knowledge and empowerment is about to receive a significant boost! 🚀

Wishing everyone a tranquil and restorative weekend. 🌿

Remember, on your wellness path, you are never alone.

27/01/2024

🌟🎨 with PW Therapy! 🛀✨

Saturday is the perfect day to reset and indulge in a little self-care! 🌸🙏 Why not make it a weekly ritual? Here’s how you can fill your day with self-love and relaxation:

🛁 Spa at Home: Transform your bathroom into a spa sanctuary with scented candles, a warm bath, and your favourite face mask. Let the stress melt away! 🕯️🧼

📚 Book Bliss: Curl up with that book you've been meaning to read. Let the pages transport you to another world 📖✈️

🌿 Nature Nourish: Connect with nature by spending time outdoors. A walk in the park or gardening can soothe the soul 🌳🚶‍♂️

🎶 Music and Movement: Create a playlist of your favourite jams and dance like nobody’s watching, or simply sway to the rhythm 🎵💃

🍲 Culinary Creativity: Cook a new recipe or bake some treats. The act of creating something delicious can be very fulfilling 🍳🍰

🎨 Artsy Escape: Unleash your inner artist with some drawing, painting, or DIY crafts. Expressing yourself can be therapeutic 🖌️👩‍🎨

🧘‍♀️ Mindful Meditation: End your day with a meditation session to reflect on the week and set intentions for the next 🌟🧘‍♂️

🎯 Pro Tip: Remember, self-care doesn’t have to be elaborate. Sometimes, simply doing nothing and resting is the best way to recharge 💤🛌

Share how you're practising self-care today and inspire others with your routine! Let's make self-care a priority together 💕🤗

26/01/2024

🌟💪 with PW Therapy! 🎈📣

Hey, amazing PW Therapy community! 👋 Did you know that you hold the magic wand to help spread wellness and support to a broader audience? 🌈🔮 Yes, YOU have the power to amplify our message on Facebook with just a few simple clicks!

Here’s the scoop on how Facebook decides what to show in those bustling news feeds: 🗞️👀

The Like, Comment & Share Trifecta: Every time you hit 'like', drop a comment, or share our posts, you're telling Facebook's smart algorithms, "Hey, this content is awesome!" 🎯🤖
Spread the Love: When you interact with our posts, you help more people discover the treatments and support we offer. Imagine your engagement as a virtual high-five to someone in need! 🙌🌍
Boost Our Signal: Your likes, comments, and shares increase our posts' organic reach. That means without spending a bucket of cash, our helpful tips and therapy insights can travel further and touch more lives. 🚀💖
Let’s break it down with some fun actions you can take:

💙 Like a Post: Give us a thumbs-up, or even better a love heart, and boost our visibility! You could fly through and simply hit the like button on a bunch of our posts!

💬 Comment Away: Share your thoughts, experiences, or even a simple emoji. Every comment creates a buzz! Maybe copy and post a thoughtful comment onto as many posts as you can in 30 seconds and turn it into a game!

🔄 Share the Love: Pass our posts onto your feed. It’s like telling your friends, "Check this awesome page out!" Share your favourite post of 2024 so far, or 2, or 3, or.......😉

📢 Tell Your Story: Share how PW Therapy has helped you. Personal stories resonate deeply and can encourage others to seek help too.

👉 Invite Friends: Click that invite button and bring your pals to our page. More friends = more support!

Remember, every action you take makes a difference. It’s not just about reaching numbers; it’s about reaching hearts. 💕🌐

Together, let’s create a ripple effect of positivity and healing across Facebook and beyond. Ready to wield your power? Go ahead and like, comment, or share this post! 🌊🌟

26/01/2024

🧠 Experience the Power of Neuro-Acupuncture at PW Therapy! 🧠

Unlocking the Potential of Modern Healing

Are you ready for a transformative approach to health? At PW Therapy, we're thrilled to offer Neuro-Acupuncture, a groundbreaking fusion of age-old acupuncture techniques and advanced neurology insights. This innovative treatment is at the forefront of what modern medicine can offer for brain health and beyond!

What Makes Neuro-Acupuncture Phenomenal?

Neuro-Acupuncture seamlessly combines:
- Traditional Chinese needling techniques
- Scalp Acupuncture practices
- Western medical understanding of neurology and neuroscience
- Techniques for neurological rehabilitation

🌟 The Result? A highly skilled, minimally invasive treatment capable of yielding impressive outcomes for a wide range of central nervous system disorders, often with just a few precisely placed needles.

Leading the Way in Bio-Electric Medicine

PW Therapy is not just a leader in Neuro-Acupuncture; we're also pioneering the path in Bio-Electric Medicine in the UK. By integrating these two powerful modalities, we're setting new standards in treating both brain and body ailments.

✨ Together, They're Unstoppable:
- Enhanced treatment for brain-related issues
- Significant benefits for various body ailments
- Why Choose PW Therapy?

We're dedicated to cutting-edge treatments.
- Our team consists of highly trained professionals.
- We tailor our therapies to your unique needs.
- You get a comprehensive approach to wellness.

🎉 Special Offer: FREE Mini-Consultations!
Yes, you read that right! PW Therapy is currently offering FREE Mini-Consultations. Discover how these advanced treatments can benefit you without any commitment.

- Book your session in under 5 minutes
- No obligation, just pure insight
- Tailored advice from our experts

📅 Schedule your FREE consultation today at www.pw-therapy.com and embark on a journey to optimal health with the leaders in innovative medical treatment.

25/01/2024

✨🧠 with PW Therapy! 🌱🙌

Ever feel like your brain is in overdrive? 🏎️💨 It's time to press pause and embrace the power of mindfulness! 🧘‍♀️🍃

🌟 Mindfulness Magic: Just 5 minutes of mindfulness meditation can help reduce stress and increase mental clarity. Imagine what it could do if practised daily! 🕊️🧘‍♂️

🎭 Emotional Equilibrium: Regular mindfulness practice can enhance emotional regulation, helping you to keep your cool in hot situations. 🔥➡️🧊

🧩 Cognitive Clarity: It can sharpen your focus and improve your memory. It's like a gym workout for your brain! 🧠💪

🎯 Pro Tip: Start with a simple breathing exercise. Inhale for 4 counts, hold for 7 counts and exhale for 8 counts. Repeat and feel the calm wash over you. 🌊🌬️

🌈 More Mindful Activities:

Take a mindful walk, paying close attention to each step and the sounds around you. 🚶‍♀️👂🍃
Practice mindful eating, savouring each bite and noting the textures and flavours. 🍽️😋
Engage in some gentle yoga stretches while focusing on your breath. 🧘‍♂️🤸‍♀️
Try a body scan meditation, moving your attention from head to toe, releasing tension as you go. 🕵️‍♂️✨

🤔 Ready to give your mind the attention it deserves? Share your mindfulness journey or tips below! Let's grow a community of calm together. 🌻💬

24/01/2024

🧠 Experience the Power of Neuro-Acupuncture at PW Therapy! 🧠

Unlocking the Potential of Modern Healing
Are you ready for a transformative approach to health? At PW Therapy, we're thrilled to offer Neuro-Acupuncture, a groundbreaking fusion of age-old acupuncture techniques and advanced neurology insights. This innovative treatment is at the forefront of what modern medicine can offer for brain health and beyond!

What Makes Neuro-Acupuncture Phenomenal?

Neuro-Acupuncture seamlessly combines:
- Traditional Chinese needling techniques
- Scalp Acupuncture practices
- Western medical understanding of neurology and neuroscience
- Techniques for neurological rehabilitation

🌟 The Result? A highly skilled, minimally invasive treatment capable of yielding impressive outcomes for a wide range of central nervous system disorders, often with just a few precisely placed needles.

Leading the Way in Bio-Electric Medicine
PW Therapy is not just a leader in Neuro-Acupuncture; we're also pioneering the path in Bio-Electric Medicine in the UK. By integrating these two powerful modalities, we're setting new standards in treating both brain and body ailments.

✨ Together, They're Unstoppable:
- Enhanced treatment for brain-related issues
- Significant benefits for various body ailments

Why Choose PW Therapy?
- We're dedicated to cutting-edge treatments.
- Our team consists of highly trained professionals.
- We tailor our therapies to your unique needs.
- You get a comprehensive approach to wellness.

🎉 Special Offer: FREE Mini-Consultations!
Yes, you read that right! PW Therapy is currently offering FREE Mini-Consultations. Discover how these advanced treatments can benefit you without any commitment.

- Book your session in under 5 minutes
- No obligation, just pure insight
- Tailored advice from our experts

📅 Schedule your FREE consultation today at www.pw-therapy.com and embark on a journey to optimal health with the leaders in innovative medical treatment.

24/01/2024

Keep doing you and don’t worry about them. There’s plenty of success and happiness to go around.

This quote was first taught to me by my friend Pylott many years ago.

I was absolutely smashing it as a new Personal Trainer in a well-established busy gym in North London which was full of seasoned trainers, some of whom had probably been doing it the same length as I had been alive.

Although some of the trainers were epic and I looked up to and learnt from them, they didn't have what I would call the complete package. Having knowledge but not being able to apply it or communicate it won't get you anywhere. Equally, having the gift of the gab but being unable to back it up with results will lead to the same dead end.

I was young, inexperienced, and wasn't used to being at the top of the tree. Pylott, who I looked up to and modelled myself upon, told me this quote and followed it up by 'Keep doing what you are doing!'

Many years later, quite a few advancements in careers, all of which have transferable skills, and I still find myself saying this quote in my head when I hear or see another hater. Even many of my high-achieving patients and new clinicians I mentor will hear me saying this many times until it sinks in.

The moral of the story, focus on yourself and no one else. The sooner you learn to not give a F**k, the sooner you will be free to smash life and be happy.
p.prince Errol Pylott Prince

24/01/2024

❌Are you missing out!?❌

Subscribe FREE 👉 https://philipwheelertherapy.com/newsletter-signup/

At PW Therapy, we believe in a spam-free world, especially when it comes to your health. That's why our newsletter is designed with YOU in mind:

📩 "No annoying spam! Only the latest updates, news, and exclusive insights, with a sprinkling of useful health tips."

Why settle for less when you can have the best? 🌟

Subscribing to our newsletter means you'll be the first to know about:

🥇 Cutting-edge health trends
🧠 Mind & body wellness tips
🎉 Exclusive subscriber events
🎯 Personalised content that matters
Imagine having all the health insights you need right at your fingertips – without the noise! 🚫📣

But don't wait too long... Our wellness community is growing FAST! 🚀 And trust us, you don't want to miss out on our next newsletter packed with value. The fear of missing out is real! 😱

So, are you in? 🤔

Join the ranks of informed health enthusiasts who are levelling up their life game. 💪 Click the link to subscribe and let's make your health journey extraordinary together!

Subscribe FREE 👉 https://philipwheelertherapy.com/newsletter-signup/

24/01/2024

Wednesday Wisdom: Chase Progress, Not Perfection! 🌟

The middle of the week can feel like the longest stretch to the weekend, but let's remember that every step forward is a step towards greatness. Whether it's a small habit change, reaching out for support, or simply choosing to smile, every bit of progress is worth celebrating. 🎉

Chase progress, not perfection.
Your journey is unique, and every victory, big or small, is yours to claim!
Stay motivated, stay inspired, and keep pushing forward. We're halfway to the weekend, and you're doing amazing! 💪

Share this post to inspire your friends and family, or tag someone who embodies progress! 📲

23/01/2024

🚽 with PW Therapy! 🧘‍♂️💩

Did you know that your posture could significantly affect your poo experience? It's time to elevate your bathroom routine—literally! Here are some fun facts on why having your legs up might just be the key to a smoother 'movement': ✨🚀

📐 The Angle of Success: Sitting down normally puts the re**um at a 90-degree angle, but did you know that squatting adjusts it to a more natural 35 degrees? This alignment could be your ticket to a more effortless elimination 🔄✨

👣 Squatty Potty Principle: Our ancestors squatted to go, and they might have been onto something! Elevating your legs into a squat-like position aligns your intestines for a more natural and efficient elimination 🌿👌

🎯 Less Strain, More Gain: Raising your knees above your hips can help relax the puborectalis muscle, which means less straining and a quicker, healthier poo 🏋️‍♂️💨

💡 But wait, there's more! Overstraining due to poor pooing posture can lead to not-so-fun complications, such as:

🩹 Haemorrhoids
💔 A**l fissures
🏋️‍♀️ Weakening of the pelvic floor muscles
🤕 Excessive stress on pelvic organs and nerves
🚽 Bladder dysfunction
😳 Recurring accidental bowel leakage

🎉 Pro Tip: No need for fancy equipment. A simple stool or even a stack of books can help you mimic a squat and transform your toilet time. 🪑📚

🤔 Ever tried this position? Share your thoughts and experiences below! And remember, a change in posture could be just what the doctor ordered for a happier, healthier you 🤗✨