Fran Soleilhac-The 1:1 Diet by Cambridge Weight Plan Consultant

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Fran Soleilhac-The 1:1 Diet by Cambridge Weight Plan Consultant

I am a multi Award Winning 1:1 Diet Consultant
Contact me to discuss how the plan could work for you! Customer service is at the heart of everything I do.

I pride myself in never giving up but always finding new ideas and solutions to help and support each of my dieters and team members achieve their own goals. It is essential to listen and understand each person’s individual journey in order to give a tailor made approach. The 1:1 Diet by Cambridge Weight Plan is the basis of a flexible range of weight management programmes aimed at both men and women. The 1:1 Diet by Cambridge Weight Plan products can be used as the sole source of nutrition for fast, predictable weight loss with nutritional assurance; with conventional food for
more gradual weight loss or weight maintenance and nutritional supplementation. Our programmes range from 440kcal to 1500+kcal per day; and are all nutritionally balanced to provide you with your Recommended Daily Allowance of vitamins and minerals

Choose from one of the sachets that mix with water to make a tasty risotto, spaghetti bolognese, shake, soup, smoothies or porridge suitable for breakfast, lunch or dinner. For convenience, our meal bars and ready-made shakes make an ideal alternative when you are on the move.

26/09/2025

It was SO much better than a lovely day!

The best day enjoying the clear water of Bimini in the Bahamas as well as being offered a chance to go and discover the more authentic north side of the island. A very emotional moment taking in the beauty of the scenery around us.

I can not stop pinching myself that this dream of a trip happened thanks to my wonderful clients and team members who put their trust in me and to for awarding us so wonderfully.

23/09/2025

Ready for some photo dumps?! 🤭 here is the first one!
I have really been living the moments when on my first ever cruise courtesy of !
I was dreading it so much! My track record with boats/ships has more to do with constant sea sickness! But the weather and the sea were really kind to us so all went ok ( thank you so much to all of you who kept checking up on me 😍).
Today’s photos are a snipet of our first couple of days. By that time and I had already met the best bunch of people! I hadn’t laughed as much in a long time 😂

Fran Francoise Soleilhac

16/09/2025

And this is the day! Fully packed and ready to fly to Miami for our Champions Trip for The 1:1 Diet by Cambridge Weight Plan.

We then set sail for a cruise to the Bahamas and then we’ll extend our trip to go to Costa Rica to spend time with our son who currently lives there!

I trained to be a consultant 11 years ago and I never imagined it would lead to such an amazing career and fabulous rewards for doing something that I truly love.

It started as a part time job but it quickly grew and turned in to much more.. a full time job which has been just amazing!

Major Awards, rewards, trips to London, Lake Como, Portugal, Marbella, Croatia, Madeira, Cyprus and now this amazing Cruise to the Bahamas!

It is an absolute honour to help so many people change their lives for the better by embedding new long term healthier habits.

It’s you guys... my amazing clients, that have helped me to be so successful and I’m so grateful that you continue to choose me!

And to my team, thank you for bringing so much energy and passion. I love the way we work together, sharing our strengths and learning from each other. And it extra special that I will be on this cruise with Rebecca who also earned this trip through her hard consistent work and superb support to her clients and team 🤩

Feeling very grateful 😊

10/09/2025

Any guesses what TTT stands for ? 😉

It’s Taste Test Time of course!!

I have just received our 2 new products and already got some feedback from my client!

Let’s see what she ( and I) have got to say 😀

Just dm me if you’d like to get some 😋

20/02/2025

🌟 Embracing Non-Scale Victories! 🌟

It’s easy to get caught up in the numbers on the scale, but true progress is about so much more!
Here are some top benefits of celebrating non-scale victories:

1. Boosted Confidence: Fitting into those favourite jeans again or noticing more energy throughout the day will make you feel amazing!

2. Increased Energy: Feeling less tired and more active means you’re getting healthier, no matter what the scale says.

3. Better Mood: Choosing healthier options and feeling good about it can significantly improve your overall happiness.

4. Improved Fitness: Completing a workout you couldn’t do before or walking further without getting winded is a huge win!

5. Positive Mindset: Shifting focus from weight to overall well-being fosters a healthier relationship with your body.

Remember, your journey is unique and every step forward counts! 💪✨

When it comes to the way you feel in your body, what is your favourite measure of success?

12/02/2025

“This year is set to the be the year of the side hustle”

New research shows 45 per cent of working adults in the UK are short of cash each month by on average by £357, and are forced to use credits cards to get by. Formal second jobs aren’t a practical option for many, particularly those with families or other commitments.

This is where The 1:1 Diet can help! Join us this Wednesday 12th Feb at 7:30pm on Zoom to learn more about how you can start your own side hustle and top up your income!

What’s more Training to become a Consultant is FREE in February AND we are sharing the love with everyone who joins the meeting on Wednesday and then becomes a Consultant this month as they will receive an exclusive gift!

Follow the link to get booked on today https://us02web.zoom.us/meeting/register/tZ0pfuqtqjgjE9eOfIpWkbgSwQRTcMu90mfx

( and I’ll be there every step of the way to help you grow the business that you want for yourself)

10/02/2025

Monday Motivation: 11.5 Years Strong!

Swipe for the proof ➡️ The journey started over a decade ago, but the commitment never stopped. Losing the weight was one thing—maintaining it for 11.5 years? That’s a mindset.

If you’re starting fresh this Monday, here are two simple tips to keep you focused:

1️⃣ Start small, stay consistent – Big changes come from small daily habits. Pick one thing today and commit to it.
2️⃣ Mindset is everything – Motivation fades, but discipline keeps you going. Set your intentions for the week and remind yourself why you started.

You’ve got this!

And I am here to help you!

02/02/2025

Are you ready to focus on yourself snd your wellbeing this February?

Here is a simple and effective recipe for success:
Clear why + simple goals + inspiration + accountability = progress and achievement 💪

This is where I come in… wherever you are I can offer you 1:1 support, 11 years experience as a full time weight management consultant, motivation & inspiration ( either on here or via direct WhatsApp support and/or my Feel Fantastic with Fran WhatsApp group, and my monthly newsletter).

You are never on your own 🤝

PS: If you haven’t subscribed yet, here is the link to my newsletter :

https://mailchi.mp/c6c076693928/february2025

30/01/2025

In the words of Dolly Parton “working 9 to 5, what a way to earn a living” but what if there was a better way?

A way where you could decide your hours and when to work them? A way where your income was related to your effort? A way where you were appreciated and rewarded? A way where what you did made a real difference?

If even one of these sounds interesting, join us for an hour on Thursday 30 January at 7:30pm to find out more.

It doesn’t have to be a world of all taking and no giving!

Link to register in my stories or just drop 👍 as the comment.

PS: and training is free in February!!

23/01/2025

Did you know that?

Here are 3 fun myths about dieting and the reality behind them:

Myth: Spicy foods burn lots of calories.
Reality: Spicy foods might slightly boost your metabolism for a short time, but it’s not enough to burn a significant number of calories. Sorry, no “taco weight loss plan”!

Myth: Celery has “negative calories.”
Reality: While celery is low in calories, the energy used to digest it doesn’t exceed the calories it contains. Still, it’s a healthy snack!

Myth: You can target fat loss in specific areas.
Reality: Spot-reducing fat isn’t possible. Your body decides where to lose fat, no matter how many crunches you do.

Which of these 3 myths surprised you the most?

Address

50 Coleshill Place
Milton Keynes
MK138DP

Telephone

+447782280400

Website

https://www.cambridgeweightplan.com/FranS

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Our Story

Is weight loss at the forefront of your mind?

I offer a friendly caring consultancy, working with you to tailor a diet that suits your needs and lifestyle as well as a long term weight loss after care programme to help you stay at your goal.

The 1:1 Diet by Cambridge Weight Plan is the basis of a flexible range of weight management programmes aimed at both men and women. Our products can be used as the sole source of nutrition for fast, predictable weight loss with nutritional assurance; with conventional food for more gradual weight loss or weight maintenance and nutritional supplementation.

The 1:1 Diet by Cambridge Weight Plan has been proven numerous times to be a successful way of losing weight thanks to extensive medical research. Our programmes range from 400kcal to 1500+kcal per day; and are all nutritionally balanced to provide you with your Recommended Daily Allowance of vitamins and minerals.