30/11/2025
✨ Reflections from My Time Living in Sri Lanka ✨
Sri Lanka taught me more than I ever expected, lessons rooted in culture, spirituality, respect, and gentle living. 🇱🇰🤍
Life there moves differently. There is a softness, a simplicity, a deep sense of connection.
Meditation and Buddhism are woven into everyday life not as practices you ‘do’, but as a way of being.
A reminder to pause… breathe… and remember what truly matters.
What I learned most:
🌿 The simple things are everything.
🌿 Be grateful for what you already have.
🌿 Love, respect, and care will carry you further than any material possession ever could.
🌿 Words matter, speak gently. You may be hurting someone without even realising.
🌿 Control is heavy. Let it go. No one is meant to control anyone.
🌿 We are all equal.
🌿 We are all trying.
🌿 Be kind, always.
🌿Have empathy and help others as you never know who is in deep need.
Sri Lanka softened me, grounded me, and reminded me that peace lives in the simplest moments, and in how we treat each other. 🤍✨
Love Claire
