11/01/2026
Sunday morning reminder 🤍
This is your time to focus on you.
Self-care is also self-worth.
It’s allowing whatever is coming up to be felt, worked through, and honoured.
Healing asks for rest.
It asks for boundaries.
It asks you to hold the people who truly see you a little closer.
And to lovingly let go of what no longer feels safe or supportive.
Emotions may feel heightened right now, frustration, heaviness, even anger.
With the Earth’s energy feeling intense, it’s okay if you’re noticing it emotionally and physically.
Nothing is wrong with you.
Go gently today.
Sending love 🤍