SC Yoga

SC Yoga Mirfield's fully qualified Dru Yoga teacher, prenatal teacher, kids and teens and menopause yoga teacher πŸ™‚ Dru Yoga instructor in Huddersfield area
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Today's yoga practice, The sitting forward bend..... And at the side of me a little crocodile πŸŠπŸ•πŸ₯°πŸ™„ and I know for a fact...
10/04/2026

Today's yoga practice,
The sitting forward bend..... And at the side of me a little crocodile πŸŠπŸ•πŸ₯°πŸ™„ and I know for a fact many of you would prefer crocodile to the sitting forward bend πŸ˜‚
What are you all practicing while I'm on my Easter break? ( πŸ˜† )

Happy Easter everyone, and if Easter isn't a time you celebrate then... Happy Sunday 😊 May you all have a beautiful day,...
05/04/2026

Happy Easter everyone, and if Easter isn't a time you celebrate then... Happy Sunday 😊
May you all have a beautiful day,
The weather is awful so I'll be staying in with a good book and lots of cuppas 🀣 what are you all up to today? X

It's official!  My Easter break has begun 🀣🀣🀣🀣Bit of a self care Saturday, had my eyes tested, my blood pressure checked...
04/04/2026

It's official!
My Easter break has begun 🀣🀣🀣🀣
Bit of a self care Saturday, had my eyes tested, my blood pressure checked, tea and a sneaky biscuit in
M and S 😍 (I swear I used to be cooler 😎🀣)
Happy Saturday everyone x

03/04/2026

Time for a little Easter break to rest and recharge,
Classes back April 13th hope you all have a lovely Easter.
❀️

01/04/2026

Please remember there is no class tonight at
St Andrews
X

Sometimes the lesson planning has to stop because the dog needs a hug πŸ₯°πŸ₯Ή
29/03/2026

Sometimes the lesson planning has to stop because the dog needs a hug πŸ₯°πŸ₯Ή

Once again an amazing day at the Tsuki Reiki  spring retreat, brilliant people, fantastic energy and I got a full 9 hour...
23/03/2026

Once again an amazing day at the Tsuki Reiki spring retreat, brilliant people, fantastic energy and I got a full 9 hours sleep 😲
Can't wait for the summer one in June ❀️

20/03/2026

Two weeks of really amazing classes, ☺️ last week we were working with the core muscles,( so much feedback from this 🀣) hips and knee strengthening, with, low lunges, bridge and eagles, plus some beautiful breathing practice to energise l,
This week I decided to work with a lesson plan for stillness and calm it's been lovely, box breathing, sitting forward bends, cat and just popped a plough in for good measure πŸ˜ƒ all lovely postures for calming and helping relieve stress, headaches and insomnia,
I've slept really well this week, hope you have too
Lots of love πŸ’•

20/03/2026

There will be no classes on the following April dates,
Monday 6th
Tuesday 7th
Wednesday 1st & 8th
Thursday 9th
Friday 3rd, 10th & 17th

What a stunning couple of days we’ve had, let’s hope this really is the start of spring and better weather. Getting outs...
18/03/2026

What a stunning couple of days we’ve had, let’s hope this really is the start of spring and better weather. Getting outside is definitely something we need to do in weather like this just get out there and breathe it in, see new buds on the trees it really is beautiful to witness, spring really is a time for β€œletting go” letting go of the past, things that no longer serve us, emotions we maybe clinging onto for no real reason, let them go to make space for new beginnings.
Hope you’ve all had a beautiful day ❀️

❀️
15/03/2026

❀️

Happy international women's day!To all the amazing women out there who inspire, lift us up when we feel down, shine thei...
08/03/2026

Happy international women's day!
To all the amazing women out there who inspire, lift us up when we feel down, shine their light on dark the times, wear multiple hats and still look fabulous 🀩 The ones we laugh with, cry with, sit on silence with,
Strong, independent queens πŸ‘‘
Every woman I meet inspires me, each one with a different story to tell, Thank you,
Thank you to my mum( proving how strong she is, a brain hemorrhage when she was just a bit older than I am now and who is getting ready to celebrate her 80th)
My big sister( who I annoyed greatly as a child πŸ˜‚ but is always there for me) ❀️
My friends for supporting all my craziness without judgement,(or not much)
My students, My care home students, each and every one of you inspire me daily,
Let's face women are great πŸ˜ƒ πŸ’•

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Mirfield

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