Tender Touch Therapies

Tender Touch Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tender Touch Therapies, Alternative & holistic health service, 5 Nab Lane, Mirfield.

Specialises in pain management using Emmett Technique, scar therapy, reflexology, clinical dry cupping, MLD manual lymphatic drainage, oncology massage and more.

🚨 EMMETT WORKSHOP – OPEN TO EVERYONE 🚨📅 Sunday 22nd FebruaryGot aches, stiffness, stress or a body that just won’t behav...
08/01/2026

🚨 EMMETT WORKSHOP – OPEN TO EVERYONE 🚨

📅 Sunday 22nd February

Got aches, stiffness, stress or a body that just won’t behave?
Or work with bodies and want tools that actually make a difference?
✨ This workshop is for YOU.
✔ Simple, gentle techniques
✔ Help ease pain, tension & restriction
✔ Learn how to help yourself, friends or clients
✔ No experience needed
✔ Results you can feel on the day
Whether you’re a therapist or just want to understand and help your own body better — this day is practical, empowering and effective.
📩 Message me to book
⚠️ Limited spaces – once they’re gone, they’re gone.

Lunch nearly gone and only then did we remember the photo 📸Plates practically polished, always a good sign. Food was de...
08/01/2026

Lunch nearly gone and only then did we remember the photo 📸
Plates practically polished, always a good sign. Food was delicious. 😋
Quality time with my mum beats staged “before” pics every time 💛
Work can wait. These moments don’t come with a reschedule button.

🌿 Wellness Wednesday – Healing Meals with Michelle 🌿This week’s healing meal is a slow-cooked venison stew simple, nour...
07/01/2026

🌿 Wellness Wednesday – Healing Meals with Michelle 🌿
This week’s healing meal is a slow-cooked venison stew simple, nourishing, and exactly what my body needs right now.
🥣 Why it works:
• Lean venison for protein and iron
• Slow cooking makes it tender and easy to digest
• Gentle veg and herbs for warmth and flavour
• Light, satisfying comfort food
Healing meals don’t need to be fancy just thoughtful, nourishing, and kind to the body 🌿

Tension Release Tuesday ⚡That tight neck?That grumpy hip?That “it’s fine… I’ll live with it” pain?It’s not fine. It’s yo...
06/01/2026

Tension Release Tuesday ⚡

That tight neck?
That grumpy hip?
That “it’s fine… I’ll live with it” pain?
It’s not fine. It’s your body waving a red flag.
Ignore it and it shouts louder.
Address it properly and things change, fast.
Stop normalising discomfort.
Your body’s meant to move, not just cope.
Call or text 07929 797119 to book your appointment.

Motivational Monday 💪I’ll be straight Christmas did its thing. A bit of weight crept back on, routines slid, and January...
05/01/2026

Motivational Monday 💪

I’ll be straight Christmas did its thing. A bit of weight crept back on, routines slid, and January started with a reality check.
So today isn’t about perfection.
It’s about getting back on track without beating yourself up.
One choice. One walk. One decent meal. One reset.
Progress starts the moment you stop waiting to “feel ready”.
If you’ve had a wobble too, welcome to being human.
Let’s move forward, not backwards.

Sunny but freezing! ☀️🥶Weekend plans:🎄 Take down the Christmas decorations🚶‍♀️ Go for a brisk walk🧶 And knit my own jump...
03/01/2026

Sunny but freezing! ☀️🥶
Weekend plans:
🎄 Take down the Christmas decorations
🚶‍♀️ Go for a brisk walk
🧶 And knit my own jumper because apparently buying one was too simple.
What’s everyone else up to? 👇

✨ New Year’s Eve vibes ✨As 2025 closes its doors, I just want to say a huge thank you to every single client, past, pres...
31/12/2025

✨ New Year’s Eve vibes ✨
As 2025 closes its doors, I just want to say a huge thank you to every single client, past, present, and those I’ve not met yet.
Whether you came to me broken, stiff, stressed, curious, or just in need of some proper TLC… it’s been a privilege to be part of your journey.
Here’s to 2026, more movement, less pain, better balance, stronger bodies, calmer minds, and actually listening to what your body’s been trying to tell you all along.
Enjoy tonight, however you’re seeing it in.
I’ll see you in the New Year 💫 Michelle
Tender Touch Therapies🎇🍾🎊

Christmas holidays = no clinic, no gym, no rebounder…So obviously I made butterand red & green cabbage sauerkraut 🧈🥬Beca...
27/12/2025

Christmas holidays = no clinic, no gym, no rebounder…
So obviously I made butter
and red & green cabbage sauerkraut 🧈🥬
Because when I stop working, I apparently start fermenting things.
Very on-brand wellness behaviour if you ask me.
No bouncing (vertigo can do one).
No rushing.
Just a kitchen full of jars and the quiet satisfaction of “I made that.”
My nephew will be very happy about the sauerkraut 😉
Back to normal soon…
but my gut bacteria are having the time of their lives.

🎄✨ Ho-Ho-Hold the stress! ✨🎄To all my fabulous clients – thank you for letting me knead, press, and work on you all year...
24/12/2025

🎄✨ Ho-Ho-Hold the stress! ✨🎄
To all my fabulous clients – thank you for letting me knead, press, and work on you all year long (and not running away screaming)!
Wishing you a Christmas full of laughter, health, and just enough indulgence to keep the tinsel tight and the mince pies… well, slightly out of control. 🎅🥧
Here’s to a merry, relaxed, and pain-free festive season,see you in the new year for more Tender Touch Therapy magic! 💆‍♀️💛

🎅🏼 The night before Christmas Eve…Even Santa knows you don’t tackle a global delivery route with tight hips and grumpy s...
23/12/2025

🎅🏼 The night before Christmas Eve…
Even Santa knows you don’t tackle a global delivery route with tight hips and grumpy shoulders.
Quick pit stop at Tender Touch Therapies and he’s good to go.
Reindeer fed. Sleigh polished. Body sorted. ✔️

🎄🎅 Mad Friday mode: ONChristmas jumper ✔️Santa hat ✔️Last-minute panic… pending 😆I’ve only a couple of appointments left...
19/12/2025

🎄🎅 Mad Friday mode: ON
Christmas jumper ✔️
Santa hat ✔️
Last-minute panic… pending 😆

I’ve only a couple of appointments left before Christmas, so if your body is already shouting at you, now’s the time to listen.

Message me quick before I swap therapy for mince pies and sofa mode 🎁💆‍♀️🎄

I CAN CHEW AGAIN! 😆After weeks of soft foods, it was so good to sink my teeth into a proper meal again. Crispy cauliflow...
18/12/2025

I CAN CHEW AGAIN! 😆

After weeks of soft foods, it was so good to sink my teeth into a proper meal again. Crispy cauliflower wings? ✔️ Chicken Slovak? ✔️ My taste buds are doing a happy dance! 💃

Don’t worry I’m still sticking to healthy meals, but wow… there’s something magical about actually being able to chew your food again. Who knew chewing could feel like a superpower? 😄

Here’s to tasty, healthy, and chewable meals long may they reign! 🥦🍗

Address

5 Nab Lane
Mirfield
WF149BN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8am - 6pm

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About Tender Touch Therapies

Tender Touch Therapies specialise in Emmett Technique, Dorn Method, MSTR scar release and advanced massage techniques for clients with medical diagnosis of chronic pain conditions, acute pain or injuries.

We accept referrals from direct clients and from healthcare professionals

Tender touch have worked with a huge range of people who have various different reasons for wanting a particular therapy. Commonly these include; releasing muscular tension, relieving pain in various parts of the body, recovery from specific injuries, aiding mobility.

The therapies Tender Touch offers are ones we have experienced our self and have a firm belief in their amazing ability to help rejuvenate, uplift, release tension, relax body and mind and overall help us to feel happy and well.