Ember & Om

14/04/2026

Ember & Om Access is a free community wellbeing and work readiness programme designed for local individuals looking to return to the workplace, as well as those navigating periods of personal challenge and needing space to reset and rebuild.

Combining over 25 years experience in Recruitment and Talent Acquisition with wellbeing practices, Ember & Om Access supports individuals to reduce stress, strengthen mental and physical resilience, and build confidence so they feel ready to return to the workplace - and to life more broadly.​

For some, that journey is about actively seeking and returning to work. For others, it’s about navigating the pressures of supporting loved ones, including parents caring for children through challenging experiences such as eating disorders, like anorexia nervosa.

At its core, this programme creates space - to pause, to focus on yourself, and to take small, supported steps forward.

For more details visit the blog article on website…link in bio or copy and paste from below!
https://www.emberom.co.uk/post/why-i-created-ember-om-access

13/04/2026

…this isn’t about follows or likes - it’s about visiting the link below and taking action now if you’re in the UK and have an opinion.

Right now, Parliament has a real opportunity to strengthen protections for children online, but it will only happen if MPs feel the public demand it. For too long, families have been left to face a powerful tech industry alone.

All you need to do is enter your postcode, and a few details and a template email will be sent directly to your MP. Simple.

This is the moment to act, take the opportunity to make your voice heard before the vote on April 15th!

https://raisetheage.eaction.org.uk/raisetheageto16/

11/04/2026

Completed and sharing this as I think it is indeed a very important matter for parents, especially with those currently under 16, to have their say on ‘Growing up in the online world’…

We are consulting on further measures to prepare children for the future in an age of rapid technological change. This includes potential age restrictions on social media and other services such as gaming sites and AI chatbots, restrictions on addictive design features and risky functionalities, and...

01/04/2026

Start your bank holiday weekend with our weekly quiz tomorrow evening!
£25 Bar tab to the winning team, chocolate prizes!
Chase the Ace Jackpot has rolled over to £150!
Come join us for a fun evening and a quiz like no other ✨️

01/04/2026

DTS Massage Therapy Injury & Rehabilitation
We have availability next week
From Wednesday 8th to Saturday 11th April this week we have only a few slots left.
If you wish to book an appointment please contact us via WhatsApp Beyond Coffee Co

31/03/2026

More time. More movement. More you this Easter 🐣✨
Our timetable is running as usual, so you can keep showing up for yourself.
Heat. Challenge. Reset.
Feel the benefits long after you leave the room 🔥
Check us out online - links in bio.

31/03/2026

Kick start the bank holiday weekend with an afternoon of live sport! We are open from 1.30pm 🍻

29/03/2026

2 of our rock n’rollers smashing a double class this weekend, finishing with our US import….Inferno Hot Pilates 🔥 💪🏽 What happens in Vegas, isn’t staying in Vegas! Further classes available this week on Wednesday and Saturday over Easter weekend. See timetable link in bio to book and for details.

28/03/2026

Some FAQs ahead of Saturday…….

What’s the start time?
Any time from 11am if you’re following the route and starting at The Upper Hopton Club

Do we have to book a time?
We originally thought so, but Upper Hopton are confident they can deal with everyone between 11 and 2! People will spread out from there.

Can we do a different route?
Yes, of course, just be aware of the opening times of all the Clubs. We don’t want you going to one that isn’t open yet.

Can we take dogs?
Yes, but some Clubs are outside areas only.

Do we have to walk?
Nope. Get round how you like. Walking is just over 5 miles, so it’s only a stroll.

Do we have to finish at the Knowl?
If you want to hand your completed crawl card in you do. We will be collecting all the ones with all 8 stickers on and doing a prize draw on Sunday.

Do I have to stay at the Knowl all night?
Absolutely not. Call in, have a drink, hand in your card, and then the world is your lobster.

Will there be food?
We believe so. Lower Hopton WMC and The Little Duck - MWMSC have mentioned a few nibbles for crawlers, and we will have sandwich platters at the Knowl.

Do I need cash?
Yes. For all the domino cards, raffles or whatever the Clubs have organised. All money will be pooled and a grand total announced.

Can we stop at other places?
Course you can, but please drink responsibly. Just the 8 Clubs count on your card though.

Do I have to drink?
Nope. Just visit the Clubs and get involved in the day.

Is it a race?
Certainly not.

Won’t it be really busy?
Probably. Especially at Upper Hopton and the Knowl. Please bear with bar staff and remember it’s all for a good cause. We expect 150 people to be taking part judging by T-shirt and card sales.

Are T-shirts still available?
A few are yes. Only XLs. They can be purchased from the Knowl, or at Upper Hopton on Saturday if there are any left.

Have you lost sleep over this?
Absolutely. A silly idea that’s grown and grown. Thank you to all the other Clubs for being good sports, and for making things easier. Old Bank WMC Mirfield Parish Church Cricket Club Mirfield Cricket Club, incorporating Harry Lime CC Moorlands Cricket Club

Is that it?
Hopefully. Any other questions we will try to answer.

21/03/2026

21/03/2026

Come to the Travellers Rest tonight if you’re drinking local❤️ Absolutely love😍Paul Weller in all his forms…so fab to see this on 👌 and check out 👀 what Acoustic Weller is like 👍

TONIGHT THE NIGHT LIVE FROM 8.30

18/03/2026

Available in 300 Studios Worldwide and now in Mirfield with Ember & Om!

What Makes Inferno Hot Pilates Different

Inferno Hot Pilates combines several elements that set it apart from traditional Pilates or other fitness classes:

* High-intensity interval training (HIIT): Short bursts of intense exercise followed by recovery periods.

*Pilates principles: Focus on breathing, core strength, control, and precise movements.

*Heated environment: The room is kept at 37 degrees Celsius with 40 percent humidity, which increases cardiovascular demand and flexibility.

*Low-impact: Despite the intensity, the exercises are gentle on joints, making it suitable for a wide range of fitness levels.

This combination creates a powerful workout that builds strength, endurance, and flexibility while promoting detoxification through sweating.

Come and give it a try for yourself - all welcome 😍 To find out more about this and the other classes we offer, visit our website or blog, link in bio. Next class this Saturday at 10.45am or Monday at 6.30pm 💪🏾 🔥