Forest Physiotherapy

23/11/2025

Very proud of our sponsored rider Charlotte, of Armstrong Equine. She has only gone and done it!!! Swimming is a hugely important part of maintaining her ability to ride as she does. Still time to donate if you would like……

09/11/2025

Very proud to work for the RBL.
Very lucky that as an Army daughter, wife and Mum I have my serving/veteran family still here and with me.
My heart goes out to those who do not.
At the going down of the sun and in the morning, We Will Remember Them

23/10/2025

I can’t be there for many appointments just now, but I am leaving this here. Go take ownership, be incremental, stretch, be fabulous

13/07/2025

have you seen your physiotherapist recently about your running???

Achilles tendon injuries affect up to 150,000 people in the UK each year!!!

Risk factors include sudden increase in activity/overuse without proper maintenance to support running activity such as strengthening and stretching regimes.

08/07/2025

Persistent pain affects 30-50% of the population which negatively impacts our physical and emotional health….

However understanding how pain affects our nervous system and body is vital in breaking the cycle of persistent pain!

Follow the link below to learn more about pain

https://youtu.be/V0xHbUPYdpk?si=Rvvse1lKBCuCcJVP

05/07/2025

Glenn Has Availability Tuesday 15th @ 16:45 Wednesday 16th @ 18:30
Get In Touch

05/07/2025

Attention Runners!!! 🏃

Is strength training part of your preparation?

03/07/2025

Thank you Charlotte and Armstrong Equine. It’s been an amazing journey and I am so proud of you 💛

16/06/2025

A fantastic opportunity for somebody 🤩

❗️PART TIME OR SELF EMPLOYED PT WANTED❗️

We are looking for another brilliant Personal Trainer to join our Relentless community. We are looking for someone who loves functional training as much as we do and someone who can bring great energy to every session.

The successful candidate will be needed to help run shifts during the week and on weekends. Responsibility’s will include coaching, programming and planning social events.

14+ hours available plus holiday cover. There is also the opportunity to run your own business from the gym.

We have an amazing, well equipped gym with a fantastic bunch of members 💕

We are based on a busy business park with lots of potential for increasing your client base.

There’s plenty of parking, a Physiotherapist, Massage Therapist, Lower Limb Specialist and a quality cafe ☕️

DM for more info and please spread the word 🙏

28/05/2025

What do these words/phrases have in common?
They are all taken from client feedback after seeing Glenn.
Glenn has appointments on Monday and Tuesday evenings with some flexibility outwith these times.

26/05/2025

We highly recommend the Squeezy App. Pretty much everyone (adults) should be doing pelvic floor exercises, but there are times in our lives when we need to focus on them more.
Consider downloading the app today and consultations are available with Fiona if you would like more individualised advice.