YogalaZouch

13/12/2025

13/12/2025

Monday 22nd from 7pm and Donsithorpe Village Heart :)book here www.yogalazouch.co.uk

07/12/2025

Always one to enjoy some CPD 🙂

I had such a lovely afternoon at the University of Nottingham today- David Ross Sports centre. I finally got to meet Rachel Holmes, who turned out to be every bit as inspiring as I imagined. I attended a Fitness Pilates masterclass with candlelight — a little different to what I usually teach — and learnt so much .

We worked on balance, core work and strength, and used the yoga block in so many simple but really effective ways. I left feeling grounded, energised, and full of new ideas for class next week.

A few little things I’m looking forward to bring back to you:
• gentle balance challenges
• new core sequences that feel strong but accessible
• ways to use the block for support and strength
• slow, mindful movements to help us feel more connected
• a beautiful relaxation… it was pure bliss ✨

Our last session Pilates session of the year is on 13th December, and we’re having a festive coffee afterwards if you’d like to join us — it would be lovely to end the term together.

If you fancy coming along next week and trying some of the new things I’ve learnt, just pop me a message or book in the usual way💛

04/12/2025

Looking for something festive to do this weekend?
Head to the Moira Tree Festival and check out our Yoga La Zouch Christmas tree — it’s bright, joyful, and has cool baubles at the top!

Spot it and tell me first to claim a FREE yoga session 🎉

Come along, take a snap, tag me, and soak up the festive atmosphere.

01/12/2025

✨ CANDLELIGHT YOGA ✨

Slow down. Breathe. Glow. 🌙

Join me for a Candlelight Yoga session — a gentle mix of Yin and Restorative Yoga with Yoga Nidra — the perfect pause before the festive season.

🕯 Soft movement
🕯 Cosy candlelight
🕯 Space to breathe and let go

Upcoming Classes:
🗓 Monday 8th December – 7:45pm

Whether you’re new, returning, or haven’t been to class in a while, you’re warmly welcome. Come and restore your body, calm your mind, and enjoy a little peaceful magic. ✨

📍 Village Heart Donisthorpe
💛 Book your spot now – spaces are limited!

29/11/2025

One of the best things about yoga? The friendships and sense of community that grow naturally along the way.

Every new person is greeted and welcomed into the group, and within five minutes, you’ll wonder why you didn’t start sooner. Between the stretches, the breathing, and the balancing, it’s the side-by-side practice and the laughter and chat after class that make it so enjoyable.

Some of our yogis have been with us since 2021, and I’m so grateful for the connections, stories, and giggles we’ve shared along the way.

Why wait until January? Start your Monday night yoga journey this December at Donisthorpe and feel the difference from day one!

21/11/2025

Looking to reset your nervous system and build some strength? Come and try Chair Pilates.
Every Friday at Moira Village Hall we have a lovely community of women doing just that. We use props in our classes to build strength, balance and mobility. An extremely welcoming group where new comers are welcomed every week. To find out more click here www.bookwhen.com/yogalazouch

08/11/2025

4 Years of Yoga La Zouch

Today marks 4 years of guiding with Yoga La Zouch — and what a journey it’s been! From our first cosy classes to a growing mix of yoga, Pilates, and mindful movement, it’s been such a joy to share this space with you all.

Thank you to everyone who’s rolled out a mat, moved, laughed, and found a little calm with me along the way. Here’s to more good energy, connection, and ease in the years ahead.

And if you fancy trying something new, tomorrow (Sunday 9th) we’re adding a little strength to our flow with Yoga with Weights — join us at Moira Village Hall at 10💪🧘‍♀️

07/11/2025

🎁 The Gift of Yoga & Pilates This Christmas 🌿

Looking for a meaningful gift this Christmas?
Give your loved one the chance to relax, move, and feel amazing with a Yoga La Zouch Gift Voucher 💫

✨ Choose the perfect option:
🎫 Single Class Voucher – a lovely taster session for someone new
🪷 10-Week Pass – time to build strength, balance & calm

💚 Digital or printed vouchers available
💌 Perfect for friends, family, or anyone who deserves some self-care

No wrapping needed — just the gift of feeling good ✨

📩 Message me to order your voucher today.