Pauline Montgomery Counselling

Pauline Montgomery Counselling I have been working as a Counsellor since 1988, offering individual, face to face sessions to adults. It is at ground level and has ample parking space.

I hold a BA (Hons) degree in Psychology from Queen's University Belfast, a Postgraduate Diploma in Guidance & Counselling from Ulster University and a Master of Education (MEd) degree in Counselling from Queen's University Belfast. I have also completed a Certificate in Cognitive Therapy Methods (Level 4, CCEA). I have over 30 years experience of working with a wide range of client issues, including depression, anxiety, panic, stress, adverse childhood experiences, family problems, bullying, relationship difficulties, pregnancy related issues, workplace/employment/academic issues, bereavement and loss, self-esteem & self-confidence, living with cancer, life changes or crises. I have also worked in a variety of settings over the years, including Higher Education, Adult Mental Health, Youth Work, Secondary & Primary Healthcare. For many years, I worked one day a week as a counsellor in the University Health Centre at Queen's, and in private practice the rest of the week, but I left the Health Centre at the end of March 2020, and now work solely in private practice. Clients are seen in the confidential setting of a purpose built office behind my home. I am registered and accredited with BACP (British Association for Counselling and Psychotherapy).

15/08/2025
30/07/2025

Life won’t ever be perfectly neat. It comes with losses, disappointments, and setbacks. But even in that mess, you’re meant to live with purpose and intention.

Feeling powerless is often a sign your boundaries need work. When you tolerate too much or let others steer your life, that’s when things spin out of control. Healthy boundaries aren’t walls — they’re gates that guard what matters. Build them well, enforce them kindly, and you’ll stand steady no matter the storm.

If you feel like the mess of life is taking over, what boundaries can you implement, enforce, or strengthen to help you get back on track?

Address

Lisburn Road
Moira
BT670JR

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm

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More about me

I hold a BA (Hons) degree in Psychology from Queen's University Belfast, a Postgraduate Diploma in Guidance & Counselling from Ulster University and a Master of Education (MEd) degree in Counselling from Queen's University Belfast.

I have also completed a Certificate in Cognitive Therapy Methods (Level 4, CCEA).

I have over 30 years experience of working with a wide range of client issues, including depression, anxiety, panic, stress, adverse childhood experiences, family problems, bullying, relationship difficulties, pregnancy related issues, workplace/employment/academic issues, bereavement and loss, self-esteem & self-confidence, living with cancer, life changes or crises.

I have also worked in a variety of settings over the years, including Higher Education, Adult Mental Health, Youth Work, Secondary & Primary Healthcare.