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Lucy Listens Therapy

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Mold
Lucy Listens Therapy

Qualified Therapist based in North Wales / North West

23/12/2025

Signing off 2025 🫡

Wowza, what a ride that was!

It seems for a lot of us, it hasn't been a breeze.

It's been heavy, stressful and at some moments, absolutely crushing (it's giving: the weight of a ton of bricks and at times still breathing in tha rubble dust 😶‍🌫️)

And yaknow...some days even just surviving felt like a full-time job I didn't apply for.
And yet, here we all are, showing up 🫠
Still feeling, still fumbling our way through.

For me, as a counsellor and a human who definitely didn't have it all together, 2025 has been one hell of a learning curve.
Learning to sit with uncertainty.
Learning that self-compassion isn't optional when your resilience battery is empty.

If this year stripped things back for you...
If it forced you to meet parts of yourself you'd rather pretend weren't there....
If survival was the growth then I'd say that still absolutely counts.

As we head into 2026, here are a few reminders from a real life human who gets it.

So, here's to a new year...may it be slightly less sh*te and slightly more magical...and may we all survive it together 😌✨

28/08/2025

~ E n d o f s u m m e r C h e c k i n ~

As summer is gradually slipping by and the days are starting to feel a bit cooler, that shift instigates a natural pull to slow down, settle into routine, and turn inward.
Autumn signifies a time for us to reflect, reset, and take little steps toward the changes we want to see in ourselves 🧡

If you’ve been thinking about starting counselling, this season is a beautiful time to begin. My doors are open to new clients, offering a warm space to stop, talk, and find your way forward 🩷

DM me to book a free intro call or to find out more ☺️

Lucy 🩷🧡

23/05/2025

👋 Just a little check-in from me, especially if you’ve recently hit “follow”, hi! I’m Lucy, a counsellor, parent of two small humans, wild swimming enthusiast (when I can sneak away), and someone who knows what it’s like to go through hard things and come out the other side… a bit soggy, but stronger.

I’m not here to fix you. I don’t think you’re broken.
I am here to offer a space where you can unravel a bit, breathe, cry if you need to, absolutely swear if you want to, and maybe even laugh in the middle of all the mess. Therapy with me is gentle, honest, and human.

I work mostly with people in their 20s and 30s who are navigating all the life stuff; anxiety, self-doubt, big changes, burnout, people-pleasing, feeling stuck… you name it. That said, all are welcome here. Whatever your age or stage, if something’s feeling heavy or tangled, this space is for you.

💬 I offer one-to-one therapy (online or in person), and I bring kindness, softness, a bit of humour, and zero judgement.

If you’re new here, hello and welcome. I’m so glad you’re here. 💛
My inbox is always open if you’d like to connect.

Lucy 🩷🧡

20/03/2025

Affirm!

Let go and have faith in what is to come....whatever shows up will be what is meant for you ✨

🩷🧡

18/03/2025

~ N E W & U P D A T E D ~

Fresh, new and updated was definitely needed! Loving the new smaller A5 size, small and punchy 👊🏼

Now to get them distributed out in the world 🌎

Happy Tuesday all!

Lucy 🩷🧡

08/03/2025

~ I n t e r n a t i o n a l W o m e n s D a y ~

And to celebrate all things female, I will be offering 50% off the first session for any bookings from females in the month of March, from me to you 🩷🧡

05/03/2025

Spring is here and with it comes that sense of 'starting fresh' and 'spring cleaning' ....maybe that could be your wardrobe, home or even relationships (with others and yourself!) and what better way to start paving new ways than talking things through in a safe and secure environment.
If this sounds like something you could benefit from, then why not invest in you by having therapy.

Feel free to message or email with any questions about therapy or starting therapy.

I am here and waiting for your enquiry 🤗

Lucy 🩷🧡

23/01/2025

~ N E W Y E A R W O E S ~
..and I mean, scrabbling our way though all 1,875 days of January 😵‍💫

If this is you, then why not start as you mean to go on by taking control, putting you first and investing in yourself by starting therapy.

C'mon, we can all beat those 'January blues' together 💪🏼

I'm here, ready and waiting for your enquiry ✍️

Lucy 🩷🧡

11/12/2024

~ Hi! ~

Letting you all know I'm still here, and never intended on the almost quarterly posts...my bad 😓😅

Again, same old excuse - life has been seriously lifeing lately, big changes, big shifts but also equally as 'slower', which I think is a blessing in disguise 🥲

Still making sure I enjoy and make the most of the quieter lulls by prioritising self care, which I will ALWAYS advocate ☝🏼 ...which is of course as simple as 'getting outside' - the perfect tonic 🥾🌳👌🏼

As always though, my diary is always open (unless I state otherwise!) so if you are feeling the strain that this time of year can have on us, I am here and ready for your enquiry 🫶🏻
I have face to face, online and phone slots available 🗓️

Sending you all love,
Lucy 🧡🩷

01/09/2024

~ H E L L O ~

Just a little check in and introductory post from me as I haven't done one for a while 👋🏼

September the 1st is here, and with it we welcome a f r e s h s t a r t !
The summer holidays have come to an end and now we can all look forward to days with more routine and structure.

Darker, shorter days are also on the way as well as the busy and somewhat chaotic run up to Christmas (yes, I said it!)

And with all this in mind, the stressors and strains can take their toll.
Counselling can be the perfect outlet to talk about your things.

My background started in HR/Recruitment, Youth Work and also 1-1 Job Mentoring/Coaching, but I always had a deep yearning to re-train as a counsellor. Throughout the years working in my various 'person centered' roles, only solidified my choice to continue working with people in this way, through the method of counselling.

Having been qualified for just over a year, I have been able to find my groove in being able to incorporate the many elements and skills I have from my previous work roles combining them with an integrative counselling approach in order to provide the best possible tailored help I can.

So, in this new season, if you find yourself thinking about starting therapy, feel free to reach out with any questions you may have, I am here to help 🤝🏻

Lucy 🧡🩷

11/04/2024

Just a little reminder from me to you 🩷🧡

If you are struggling to see your worth, therapy can help 🩷🧡

Please feel free to ask me any questions about therapy or starting therapy. 🩷🧡

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