Yoga with Karen

26/02/2026

26/02/2026

Dear all, Here are my Yoga Classes from 23rd March 2026

Monday Parkfields Community Hall, Mold (next to the
Community Hospital) £30 for 4 consecutive classes or £9.50 per
drop in session. 7pm-8.30pm

Tuesday Zoom Yoga at Home (please request a one click link
for your device). £7 per class 7pm-8.30pm

Thursday-Rhosesmor Village Hall 7.00pm-8.30pm pay as you
go Yoga class £8.50 or £30 for 4 consecutive classes.

Please contact Karen regarding private classes1-2-1, small groups at home / Hen parties on
07816623493 or chalisayoga@yahoo.com to discuss your needs.

30/12/2025

Yoga classes resume on 5th January 2026.

Take all the energy you spend on... worrying about the past
worrying about the future
worrying about what others think
worrying about if you might fail.. and channel that energy into useful action within your control.

30/11/2025

Dear all, Yoga classes will resume in the New Year. Thanks everyone for your support during 2025.

31/08/2025

Following a lovely Summer break I look forward to seeing you all again for some late Summer / Early Autumn Yoga.

Here are some Meditation Questions to ponder & Celebrate the Fruitfulness of this Harvest time -

Looking back over the past year, what have I achieved and what is my own personal harvest?

Which projects were fruitful and how will I celebrate and build on my success?

Which projects failed to bear fruit and how would I do things differently next time to ensure success?

Who has helped me realise my harvest and how will I thank them?

How will I celebrate my harvest and how will I share my abundance with others.

31/08/2025

Dear all, Here are my Yoga Classes from January 2026

Monday Parkfields Community Hall, Mold (next to the
Community Hospital) £30 for 4 consecutive classes or £9.50 per
drop in session. 7pm-8.30pm

Tuesday Zoom Yoga at Home (please request a one click link
for your device). £7 per class 7pm-8.30pm

Thursday-Rhosesmor Village Hall 7.00pm-8.30pm pay as you
go Yoga class £8.50 or £30 for 4 consecutive classes.

Please contact Karen regarding private classes1-2-1, small groups at home / Hen parties on
07816623493 or chalisayoga@yahoo.com to discuss your needs.

29/05/2025

Dear all, Here are my Yoga Classes from May 2025

Monday Parkfields Community Hall, Mold (next to the
Community Hospital) £30 for 4 consecutive classes or £9.50 per
drop in session. 7pm-8.30pm

Tuesday Zoom Yoga at Home (please request a one click link
for your device). £7 per class 7pm-8.30pm

Thursday-Rhosesmor Village Hall 7.00pm-8.30pm pay as you
go Yoga class £8.50 or £30 for 4 consecutive classes.

Rhyl Flats Windfarm for all Windfarm employees and contractors 3pm - 4pm at Mostyn Site.

Please contact Karen regarding private classes1-2-1, small groups at home / Hen parties on
07816623493 or chalisayoga@yahoo.com to discuss your needs.

17/05/2025

This weeks reminder - Notice something beautiful around you 🌸

Pause and find a moment of magic. A flower blooming, the sunlight in the morning or a beautiful smile.

17/05/2025

Summer Yoga 2025

Dear all, Here are my Yoga Classes from May 2025

Monday Parkfields Community Hall, Mold (next to the
Community Hospital) £30 for 4 consecutive classes or £9.50 per
drop in session. 7pm-8.30pm

Tuesday Zoom Yoga at Home (please request a one click link
for your device). £7 per class 7pm-8.30pm

Thursday-Rhosesmor Village Hall 7.00pm-8.30pm pay as you
go Yoga class £8.50 or £30 for 4 consecutive classes.

Rhyl Flats Windfarm for all Windfarm employees and contractors 3pm - 4pm at Mostyn Site.

Please contact Karen regarding private classes1-2-1, small groups at home / Hen parties on
07816623493 or chalisayoga@yahoo.com to discuss your needs.

17/05/2025

13/05/2025

05/05/2025

This weeks reminder - Dance to your favourite song 💃

Turn up the volume and let loose for a moment! Dancing improves your health, strengthens muscles and releases endorphins, making you feel more energisd and joyful ✨