Yoga with Karen

31/08/2025

Following a lovely Summer break I look forward to seeing you all again for some late Summer / Early Autumn Yoga.

Here are some Meditation Questions to ponder & Celebrate the Fruitfulness of this Harvest time -

Looking back over the past year, what have I achieved and what is my own personal harvest?

Which projects were fruitful and how will I celebrate and build on my success?

Which projects failed to bear fruit and how would I do things differently next time to ensure success?

Who has helped me realise my harvest and how will I thank them?

How will I celebrate my harvest and how will I share my abundance with others.

31/08/2025

Dear all, Here are my Yoga Classes from September 2025

Monday Parkfields Community Hall, Mold (next to the
Community Hospital) £30 for 4 consecutive classes or £9.50 per
drop in session. 7pm-8.30pm

Tuesday Zoom Yoga at Home (please request a one click link
for your device). £7 per class 7pm-8.30pm

Thursday-Rhosesmor Village Hall 7.00pm-8.30pm pay as you
go Yoga class £8.50 or £30 for 4 consecutive classes.

Rhyl Flats Windfarm for all Windfarm employees and contractors 3pm - 4pm at Mostyn Site.

Please contact Karen regarding private classes1-2-1, small groups at home / Hen parties on
07816623493 or chalisayoga@yahoo.com to discuss your needs.

29/05/2025

Dear all, Here are my Yoga Classes from May 2025

Monday Parkfields Community Hall, Mold (next to the
Community Hospital) £30 for 4 consecutive classes or £9.50 per
drop in session. 7pm-8.30pm

Tuesday Zoom Yoga at Home (please request a one click link
for your device). £7 per class 7pm-8.30pm

Thursday-Rhosesmor Village Hall 7.00pm-8.30pm pay as you
go Yoga class £8.50 or £30 for 4 consecutive classes.

Rhyl Flats Windfarm for all Windfarm employees and contractors 3pm - 4pm at Mostyn Site.

Please contact Karen regarding private classes1-2-1, small groups at home / Hen parties on
07816623493 or chalisayoga@yahoo.com to discuss your needs.

17/05/2025

This weeks reminder - Notice something beautiful around you 🌸

Pause and find a moment of magic. A flower blooming, the sunlight in the morning or a beautiful smile.

17/05/2025

Summer Yoga 2025

Dear all, Here are my Yoga Classes from May 2025

Monday Parkfields Community Hall, Mold (next to the
Community Hospital) £30 for 4 consecutive classes or £9.50 per
drop in session. 7pm-8.30pm

Tuesday Zoom Yoga at Home (please request a one click link
for your device). £7 per class 7pm-8.30pm

Thursday-Rhosesmor Village Hall 7.00pm-8.30pm pay as you
go Yoga class £8.50 or £30 for 4 consecutive classes.

Rhyl Flats Windfarm for all Windfarm employees and contractors 3pm - 4pm at Mostyn Site.

Please contact Karen regarding private classes1-2-1, small groups at home / Hen parties on
07816623493 or chalisayoga@yahoo.com to discuss your needs.

17/05/2025

13/05/2025

05/05/2025

This weeks reminder - Dance to your favourite song 💃

Turn up the volume and let loose for a moment! Dancing improves your health, strengthens muscles and releases endorphins, making you feel more energisd and joyful ✨

05/05/2025

05/05/2025

05/05/2025

Newly added Welsh tags. These are free to pop into any gift box you purchase. Alternatively, 50p each. Open today until 4.30pm then tomorrow is my late night opening until 6.30pm.