MTS Psychotherapy

MTS Psychotherapy Passionate about your emotional wellbeing & mental health; helping you move forward with your life.

Psychoanalytic Psychotherapy may be a way forward to offer support and help in getting your life back on track. My aim is that each psychotherapy session will be quality time for you to talk through your problems in a non-judgemental, safe and confidential setting that will be uniquely tailored to you. Psychodynamic and Psychoanalytic Psychotherapy aim to contribute significantly to our general se

nse of well being and our ability to manage our lives more effectively, and thereby positively influencing our mental and physical health. I have over 25 years experience working in NHS and private mental health services. I have successfully supported male and female clients on an individual or group basis whilst working in hospital and community settings. My specialist experience is in recurrent Anxiety, Depression, Relationship Problems and Self Esteem, often linked to past and recent trauma. I abide by the Code of Ethics of the UK Council for Psychotherapy (UKCP) and the Hallam Institute of Psychotherapy. My practice is sensitive to culture, diversity and difference. Please contact me for a confidential telephone consultation for further information.

'I can't change the direction of the wind, but I can adjust my sails to always reach my destination' - Jimmy DeanAttendi...
31/07/2025

'I can't change the direction of the wind, but I can adjust my sails to always reach my destination' - Jimmy Dean
Attending an initial consultation to address your psychological distress is often very difficult, but also helping you along your recovery of your emotional and mental health. Why not contact me for further information or visit my website www.mtspsychotherapy.co.uk

Did you know that engaging in breathing exercises such as breathing in for 4 and breathing out for 6 for 2 minutes, is g...
30/07/2025

Did you know that engaging in breathing exercises such as breathing in for 4 and breathing out for 6 for 2 minutes, is good for your emotional and mental health. Why not give it a try and see if it make a difference.

Going for a walk and enjoying nature is a helpful way to enhance your emotional and mental wellbeing. Take care of yours...
29/07/2025

Going for a walk and enjoying nature is a helpful way to enhance your emotional and mental wellbeing. Take care of yourself!

'Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship' -  BuddhaIt is import...
28/07/2025

'Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship' - Buddha
It is important to look after your mental and physical health. I offer psychological interventions for mild to severe stress, anxiety and/or depression symptoms. Please contact me for further information or visit my website
www.mtspsychotherapy.co.uk

Taking time out is important for your emotional well-being and your mental health. Have a great Sunday.                 ...
27/07/2025

Taking time out is important for your emotional well-being and your mental health. Have a great Sunday.

'Self-care is the loving choice to pause, nurture your well-being, and honour the profound worth you carry within' – Unk...
26/07/2025

'Self-care is the loving choice to pause, nurture your well-being, and honour the profound worth you carry within' – Unknown
Looking after your emotional and mental wellbeing is important as part of your psychological self care. If you are experiencing psychological distress such as anxiety and/or depression, a course of psychological intervention can alleviate your symptoms. Why not contact me or visit my website for further information.
www.mtspsychotherapy.co.uk

Appointments available for your emotional wellbeing and psychological health at the Grosvenor Street Physiotherapy Healt...
25/07/2025

Appointments available for your emotional wellbeing and psychological health at the Grosvenor Street Physiotherapy Health & Wellbeing Clinic in Mold. Please contact me or visit my website for further information.
www.mtspsychotherapy.co.uk

Appointments available for your emotional wellbeing and psychological health at the Heswall Hills Counselling Centre in ...
24/07/2025

Appointments available for your emotional wellbeing and psychological health at the Heswall Hills Counselling Centre in Heswall. Please contact me or visit my website for further information.
www.mtspsychotherapy.co.uk

Appointment available on Friday mornings at 8 am from August 2025 onwards. Please contact me or visit my website for fur...
23/07/2025

Appointment available on Friday mornings at 8 am from August 2025 onwards. Please contact me or visit my website for further information.
www.mtspsychotherapy.co.uk

'Take care of your body. It's the only place you have to live' - Jim RohnLooking after your physical and psychological h...
22/07/2025

'Take care of your body. It's the only place you have to live' - Jim Rohn
Looking after your physical and psychological health is vital for your overall wellbeing. What activity are you engaging in today to look after your health?

The beginning of a new week. Take time for your self care so your emotional and mental health can thrive.               ...
21/07/2025

The beginning of a new week. Take time for your self care so your emotional and mental health can thrive.

I often get asked what can psychological interventions help with? Attending a course of psychotherapy can be helpful whe...
20/07/2025

I often get asked what can psychological interventions help with?
Attending a course of psychotherapy can be helpful when you are experiencing mental health difficulties and you do not need to be diagnosed with a mental illness diagnosis or to be in a psychological crisis. For example, you may experience mild to severe symptoms of anxiety, panic attacks and phobias , feeling overwhelmed and like you can’t cope with everyday events, feelings of mild to severe depression, sadness, grief, or emptiness and/or having problems dealing with stress or recovering from stressful events. For further information, please contact me or visit my website at
www.mtspsychotherapy.co.uk

Address

Grosvenor Street Physiotherapy Health &Wellbeing Clinic
Mold
CH71EJ

Opening Hours

Wednesday 10am - 4pm
Thursday 9am - 1pm
Friday 8am - 12pm
Saturday 9:45am - 4pm

Telephone

+447952656331

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Passionate about your mental health

MTS Psychotherapy offers psychotherapy to people in Flint, North Wales and Chester, Cheshire, who need psychological support with their emotional wellbeing.

Psychoanalytic Psychotherapy may be a way forward to offer support and help in getting your life back on track when experiencing intense psychological symptoms. My clients come to me from all walks of life. Some experience recurrent intense anxiety and fears, which are often accompanied with physical symptoms. Other clients experience depressive thoughts, feeling being stuck in darkness and not able to see the light at the end of the tunnel. Often there is a link to recent and past trauma.

All my clients have one thing in common, which is wanting to stop experiencing intense negative thought and feelings. They want to enjoy life again.

My aim is that each psychotherapy session will be quality time for you to talk through your problems in a non-judgemental, safe and confidential setting that will be uniquely tailored to you. After successfully completing a course of psychotherapy, my clients experience significantly a better general sense of well being and have the ability to manage their lives more effectively, and thereby positively influencing their mental and physical health. I have nearly 25 years experience working in NHS and independent mental health services and have successfully supported male and female clients on an individual or group basis whilst working in hospital and community settings. My specialist experience is in enduring Anxiety, Depression, Relationship Problems, past and recent trauma, abuse and as Self Esteem issues. I abide by the Code of Ethics of the UK Council for Psychotherapy (UKCP) and the Hallam Institute of Psychotherapy. My practice is sensitive to culture, diversity and difference. I am GDPR compliant. Please contact me for a free confidential telephone chat for further information.