What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 5pm

InsideOut Wellness Centre - Holistic & Clinical Wellbeing

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United Kingdom
Mold
InsideOut Wellness Centre - Holistic & Clinical Wellbeing

InsideOut Wellness: your home for mental, emotional physical and spiritual wellbeing.

A welcoming, transformational space to support indivduals using alternative and complementary therapies. Our therapists offer a range of treatments so you can maintain a state of wellness.

11/04/2024

At our wellness centre, we're dedicated to providing a holistic approach to your health and well-being. With a wide range of therapies and a team of expert practitioners, we're here to support your wellness journey every step of the way.

09/04/2024

Join our community of wellness enthusiasts at our upcoming workshops and events. From meditation to nutrition, explore a variety of topics to enhance your well-being. Stay tuned for dates.

04/04/2024

Navigate life's challenges with our professional counselling services. Our compassionate therapists are here to support your journey to mental and emotional well-being. Start your conversation today.

02/04/2024

Acupuncture can rebalance your energy, relieve pain, and improve overall health. Our certified practitioners are here to guide you on your path to wellness. Book your consultation now.

Address

Mold

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+441352339123

Website

https://insideoutwellness.healthcare/

Alerts

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Shortcuts

Find a New Prime of Life and Step into Your Power through Wellness. Take Control of Your Body. And Your Life.

IT’S NOT ABOUT THEM, IT’S ABOUT YOU

AND I WANT TO HELP YOU GET COMFORTABLE WITH THAT.

I’M A STRAIGHT TALKING, PRACTICAL, WELLNESS EXPERT ON A MISSION TO EMPOWER YOU TO TAKE CONTROL OF YOUR BODY AND MIND.

IT'S TIME TO STEP INTO YOUR POWER AND RE-DEFINE HOW YOU SHOW UP AS A WOMAN. That means being confident, strong, courageous, having clarity, taking care of yourself mentally physically and emotionally to achieve your wellbeing goals. And in order to do that you need to prioritise yourself and your wellbeing for a change, whether you want relief from painful periods, support with your bad back or something else.

No more putting everyone else before you and neglecting who you are and your wellness needs, whether that’s physically or emotionally.

Why? Because the more you do that, you’re just telling yourself and those around you that you are worth less than them. Whether you meant it or not. And all that will happen is you’ll end up feeling disappointed, undervalued, disrespected and resentful. And resentment is like drinking poison and hoping it will hurt someone else.

Sound familiar? Then it’s time to switch things up. SELFCARE IS NOT SELFISH In order to be your best self. And by that I mean the woman you feel like you used to be, or the woman you’d love to be, then you have to put yourself first. And not feel guilty or ashamed about it. Because if you serve your own needs first and then those of others around you are telling yourself you value yourself. And that’s where I come in, with a range of proven physical and aesthetic treatments, coaching support, and honest advice to rediscover the best version of you.

Message me to chat about how we can work together to be your best self.

Kate x