What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 5pm

InsideOut Wellness Centre - Holistic & Clinical Wellbeing

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InsideOut Wellness Centre - Holistic & Clinical Wellbeing

InsideOut Wellness: your home for mental, emotional physical and spiritual wellbeing.

A welcoming, transformational space to support indivduals using alternative and complementary therapies. Our therapists offer a range of treatments so you can maintain a state of wellness.

11/04/2024

At our wellness centre, we're dedicated to providing a holistic approach to your health and well-being. With a wide range of therapies and a team of expert practitioners, we're here to support your wellness journey every step of the way.

09/04/2024

Join our community of wellness enthusiasts at our upcoming workshops and events. From meditation to nutrition, explore a variety of topics to enhance your well-being. Stay tuned for dates.

04/04/2024

Navigate life's challenges with our professional counselling services. Our compassionate therapists are here to support your journey to mental and emotional well-being. Start your conversation today.

02/04/2024

Acupuncture can rebalance your energy, relieve pain, and improve overall health. Our certified practitioners are here to guide you on your path to wellness. Book your consultation now.

28/03/2024

Spring is the perfect time for a body refresh! Explore our Endermologie treatments for a spring detox that leaves your skin smooth, your body contoured, and your spirit uplifted. Combine it with our holistic therapies for the ultimate renewal experience. Ready to bloom?

26/03/2024

mmerse yourself in the harmonic vibrations of crystal bowl healing. Let each tone guide you to a state of deep relaxation and spiritual awakening. Join us for our next session.

21/03/2024

This spring, renew your energy and restore balance with our Reiki sessions. As nature awakens, let the gentle power of Reiki awaken your inner strength and harmony. Experience the transformation as you align with the new beginnings of the season.

19/03/2024

As the flowers bloom, let your wellness journey blossom with us this spring. Embrace the season of renewal with our range of therapies designed to refresh your body and mind. From detoxifying acupuncture to rejuvenating massages, we're here to help you emerge this spring feeling revitalised and renewed.

13/03/2024

Step into a haven of tranquillity at our wellness centre. From soothing massages to transformative reiki sessions, we offer a sanctuary for your mind, body, and soul. Book your appointment today.

07/09/2023

Discover the perfect blend of self-care and wellbeing at our clinic. Our experienced therapists combine holistic approaches with rejuvenating treatments, leaving you feeling refreshed inside and out. It's time to glow from within!

05/09/2023

September sees a nationwide celebration of organic food and drink. We now have Claire Coney, a nutritionist and coach available for consultations and advice at InsideOut Wellness. If you would like to lose weight (and keep it off!), reduce the chance of developing diabetes or eat to feel better then Claire is the person to speak to!

Address

Griffiths Square, 2
Mold
CH71DJ

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+441352339123

Website

https://insideoutwellness.healthcare/

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Want your practice to be the top-listed Clinic in Mold?

Find a New Prime of Life and Step into Your Power through Wellness. Take Control of Your Body. And Your Life.

IT’S NOT ABOUT THEM, IT’S ABOUT YOU

AND I WANT TO HELP YOU GET COMFORTABLE WITH THAT.

I’M A STRAIGHT TALKING, PRACTICAL, WELLNESS EXPERT ON A MISSION TO EMPOWER YOU TO TAKE CONTROL OF YOUR BODY AND MIND.

IT'S TIME TO STEP INTO YOUR POWER AND RE-DEFINE HOW YOU SHOW UP AS A WOMAN. That means being confident, strong, courageous, having clarity, taking care of yourself mentally physically and emotionally to achieve your wellbeing goals. And in order to do that you need to prioritise yourself and your wellbeing for a change, whether you want relief from painful periods, support with your bad back or something else.

No more putting everyone else before you and neglecting who you are and your wellness needs, whether that’s physically or emotionally.

Why? Because the more you do that, you’re just telling yourself and those around you that you are worth less than them. Whether you meant it or not. And all that will happen is you’ll end up feeling disappointed, undervalued, disrespected and resentful. And resentment is like drinking poison and hoping it will hurt someone else.

Sound familiar? Then it’s time to switch things up. SELFCARE IS NOT SELFISH In order to be your best self. And by that I mean the woman you feel like you used to be, or the woman you’d love to be, then you have to put yourself first. And not feel guilty or ashamed about it. Because if you serve your own needs first and then those of others around you are telling yourself you value yourself. And that’s where I come in, with a range of proven physical and aesthetic treatments, coaching support, and honest advice to rediscover the best version of you.

Message me to chat about how we can work together to be your best self.

Kate x