
16/09/2025
🍁 Boost Your Immune System with Reiki This Autumn
As temperatures drop and the season changes, it’s natural to feel more vulnerable to colds and low energy. Reiki can be a gentle yet powerful way to support your body and strengthen your immune system.
✨ Supporting the throat chakra:
The throat chakra is connected to communication, self-expression, and your body’s natural defences. Place your hands gently over your throat, breathe deeply, and visualise a bright blue light flowing through the area. This can help soothe tension, promote healing, and maintain balance during seasonal changes.
Incorporating a few minutes of Reiki each day can boost vitality, calm the mind, and help your body stay resilient as autumn unfolds. Nourish yourself from the inside out and embrace the season with ease and wellness. 🙏💗