28/10/2025
Embracing the Thinning Veil: A Reiki Meditation Ritual for October
🌙✨ October is a sacred season, a time when the veil between the seen and unseen is said to be at its most delicate. The days grow shorter, the nights longer, and the air carries a subtle, mystical energy that invites us to pause, reflect, and attune to the hidden currents around us. This is a month of remembrance, connection, and deep inner alignment, a perfect time to honour ancestors, loved ones, and the invisible energies that guide and support us.
Reiki can serve as a gentle and powerful companion during this time, helping us open our hearts, release what no longer serves us, and connect to the wisdom and guidance that lies beyond the ordinary senses. Here is a ritual you can try to fully embrace this mystical season:
1. Create a Sacred Space
Find a quiet place where you will not be disturbed. Dim the lights or light a candle to symbolise illumination and connection. You may choose to add autumnal elements, like leaves, crystals, or a small bowl of water, to honour the natural cycles. Take a few deep breaths, feeling the earth beneath you, grounding your energy, and allowing your body to settle.
2. Set Your Intention
With your eyes closed, place your hands gently over your heart. Take a deep inhale and silently set your intention for this ritual. You might focus on connecting with ancestral guidance, releasing stagnant energy, or inviting clarity and peace into your life. Speak your intention aloud or silently, allowing it to resonate through your body and energy field.
3. Channel Reiki Energy
Activate Reiki through your preferred method or symbol. Place your hands over your heart, crown, or any part of the body that calls to you. Visualise a soft, golden light flowing from the universe into your hands, filling your body with warmth, love, and gentle healing. Allow this energy to sweep through every part of your being, clearing old patterns, fear, and tension, while strengthening your connection to the unseen.
As you breathe, imagine this Reiki light extending beyond your body, creating a luminous bridge between you and the energies of your ancestors, guides, or spiritual allies. Feel their presence as a quiet, supportive energy, offering guidance, love, and insight.
4. Meditative Reflection
Sit in stillness and allow thoughts, memories, or sensations to surface naturally. You may receive messages, visions, or feelings that guide you. Observe them without judgment, simply allowing the energy to move freely through you. Trust that everything you experience is part of the healing and connection process.
5. Closing the Ritual
When you feel ready, gently bring your awareness back to the present moment. Take a few grounding breaths and thank the Reiki energy, your ancestors, and any spiritual guides for their support. Extinguish your candle or close your sacred space, carrying the sense of calm, connection, and clarity into the rest of your day.
✨ This October, let the thinning veil remind you that the world is layered with unseen energy, guidance, and love. Reiki allows us to approach these mysteries safely, with reverence and openness. Even a short practice can leave you feeling grounded, supported, and connected to both your inner wisdom and the spiritual energies that surround you.
Take this time to honour yourself, the cycles of nature, and the invisible threads that connect us all. 🍂💫
