Mind Matter Magic

11/05/2024

I'm so excited to announce that on Tuesday 21st May 12:30 GMT, Su and I will be going live on instagram.

We will be talking about:

✨how authentic relationships between men and women can forge a deeper connection to self, each other, and provide a deeper opportunity to grow

✨what divine union actually is

✨dropping the masculine shield and receiving true, masculine support

✨the men’s perspective-their challenges when it comes to dating/being in partnership with women

✨feminine magnetism

We welcome questions, so please join us live if you have anything you'd like us to talk about 🥰

30/04/2024

Wow, I’m blown away! My book is only 3 weeks old today, and I’ve sold 73 copies.

I honestly don’t know where most of my book sales have come from, which is really a testament to the power of 'The Self-Love Revolution' itself!

I knew that ‘The Self-Love Revolution’ would help millions of people transform their lives, and I know that this is only the beginning.

The reason that I wrote this book was because whenever I would talk about my divorce or the reason that I was a single parent, people would ‘lean in’....they wanted to know more. Part of me wanted to share what I had learned because living my personal life path has revealed so much wisdom to me, and I knew that other people could apply this wisdom to the story of their own life.

Whilst I truly did want to help and I could feel their curiosity and desire in my own body (I'm highly sensitive). I could not share with them because I was still traumatised by my own story. I still had so much to process emotionally, so I kept it to myself.

BUT I knew that it would be a disservice to many people to keep all of this to myself forever, so at the end of 2022, I started the work of writing my own story.

I’ve had so much lovely feedback, but the most common has been:

🪄it’s real, raw, and honest

🪄it’s well written and nice to read

🪄it has made people think, and they’ve had to stop to work through triggers or digest certain perspectives within the book

I am thrilled with this feedback as my intention was not just to create a book to read. My intention was to create a paradigm shift within the reader.

A paradigm shift that helps them realise that within them lies the power to overcome the past, not to run away from it, but to use it as fuel to create something wildly different and more beautiful than they’ve ever lived before!

And know that if you are reading this, you too deserve this kind of life!

You can join the Self-Love Revolution by grabbing the book on amazon. It's also available in all major book retailers.

14/04/2024

Reposted from

Review: The Self Love Revolution by Lauren Ainsborough

This book is an interesting mix of personal experience, exploration of self and practical advice. Lauren tells us her story and walks us through her journey of self-love, intertwining personal anecdotes with musings on society and individual’s place in it. She talks about how any real change should always start from within, and no one will be able to define your worth because it’s already inside you. She also redefines unconditional love in a way that appeals to me personally, because I was always weary about the term.

I think many women will be able to connect with Lauren’s words. My experience had been different so far, but I could find the parts relatable to me. I found myself enjoying the practical parts most of all, because that’s just the type of person I am — I like learning and exercises more than theory.

For me, I’ve discovered that scripting can be more than a way to pour my negative feelings out, but also a tool for my imagination to manifest the positive things I want to see in my life. Shouldn’t be something that has to be said, and yet I haven’t even thought of that before I read this book! And it helped me understand better why I’m writing in the first place and why I want to write happy stories ❤️

QOTD: Can you guess the quote that spoke to me the most? This feeling is something I struggle with a lot and I am trying to give myself grace and get better at handling it. Does any quote speak to you?

Happy Sunday everyone! I hope you’ll find time to do something out of self-love today 🥰🥰

The book is out now! I’ve been gifted an advanced copy from the author. All opinions are my own.

08/04/2024

Released Tomorrow, The Self-Love Revolution (Reclaim Yourself, Heal & Thrive)

A guide to harnessing your authenticity to experience empowered and meaningful relationships 💫

It will help you to:

✨️ Claim your authentic self
✨️ Heal the past
✨️ Thrive in love & life

04/04/2024

People have asked me what it was like to write ‘The Self-Love Revolution’.

It wasn’t easy to write my personal story, it brought up a lot of things that I thought I had put to rest, and in putting the things down on paper that I thought I had released and fully forgiven, I realised there was still pain.

Originally what made me so motivated to write my story was the loneliness that I felt as a single mother, with a 5 month old baby living back with my parents, in the home that I grew up in. At this time, I felt like a failure, stupid almost, for not seeing that I had made so many choices in life that were bad for me.

I didn’t want anyone else in a similar situation to feel alone. Even more so, I didn’t want anyone else to feel alone in their shame, guilt, grief, and pain, so I felt that it would be a disservice not to write the book.

As is often the case, the things we do for others often have their way of circling back to us, and although
writing this book did unearth old pain. This turned out to be a gift because writing ‘The Self-Love Revolution’ has created deeper levels of healing and wholeness within myself.

To tell my story honestly, to share it and to extract all of its wisdom has been an act of liberation.

The pain was there for a reason. There were important messages within it.

I am so grateful to all you readers for reading my story and for your beautiful feedback. You help me see that so many of us are ready to heal and to embrace the truth; that we are so much greater than our past.

The Self-Love Revolution will be available on amazon from Tuesday, 9th April, next week.

I am so excited to share it with the world! 📖

02/04/2024

Lovely comments from advanced readers.

I'm so excited for the book to be released next week (9th April) 🎉

I know 'The Self-Love Revolution' will help you to:

🪄 claim your authentic self
🪄 heal the past
🪄 thrive in love and life

📖 The book is available for preorder on amazon now

05/01/2024

I think this is the best thing ever written!

Are you IN or are you OUT?

If you are not fully (with every cell in your body vibrating in excitement) IN then you probably don't want it...so accept that and then create emotional availability for what you do want!

This is the magic KEY 🔑 ✨️

Do not live half a life
and do not die a half death
If you choose silence, then be silent
When you speak, do so until you are finished
If you accept, then express it bluntly
Do not mask it
If you refuse then be clear about it
for an ambiguous refusal is but a weak acceptance
Do not accept half a solution
Do not believe half truths
Do not dream half a dream
Do not fantasize about half hopes
Half the way will get you no where
You are a whole that exists to live a life
not half a life. ~Khalil Gibran

(Book: The Prophet https://amzn.to/45dj8iW )

27/12/2023

This is the girl who changed my life.

Not in the ways I expected.

She reminded me that I have my own inner child living inside me, and very quickly, I realised that I had abandoned her.

To say that I was scared when I became a mother would be an understatement.

It was NOT scary because of the responsibility of motherhood. 

What scared me was that she would live a life following my example. A life where she would go along with whoever made the strongest demands and sacrifice her desires to keep others happy.

I knew that I had to start to live a life of DEVOTION to my TRUE SELF, not just because this is the version of me that I CAME HERE TO BE, but because this is the version of me that the WORLD NEEDS. 

SELF DEVOTION became a way for me to model, not only to my daughter how I wanted her to be, but how I wanted every little girl to be.

And indeed, I see it as a deep responsibility to model this to EVERY WOMAN I ever cross paths with because they all have an INNER CHILD THAT MATTERS, and they all have UNIQUE GIFTS that the WORLD DEEPLY NEEDS.

This has taken great COURAGE and the deepest LOVE because we live in a world where the ego of others and the EGO within our own minds IS LOUD.

The only way to live with this ego is to give it loving attention and sometimes move in the opposite direction of the needs of the ego.

Moving against the guidance of the ego is scary because the people around you will feel threatened, your own body will tense up, and your mind will catastrophize.

BUT this discomfort needs to be LIVED WITH because this is what is required for a life of SELF-DEVOTION

And there can't be TRUE SELF-DEVOTION without DEVOTION TO ALL 

If you feel exhausted and bad about yourself, know that it is not because you are not doing enough for others, it is not because you need a relationship, money, better body/wardrobe or any of the things.

You need a life DEVOTED TO YOURSELF and the DESIRES OF YOUR INNER CHILD.

You can start RIGHT NOW by closing your eyes and LISTENING... What does SHE say?

Save this for the next time you feel like you don't matter.