Pro-Wellness

Pro-Wellness We provide Massage Therapy, Bodywork, 1:1 Training and Nutritional Guidance.

Due to last minute canceled holiday, lots of appointments became available next Wednesday and Thursday Low back pain Lym...
22/11/2025

Due to last minute canceled holiday, lots of appointments became available next Wednesday and Thursday
Low back pain
Lymphatic drainage
Shoulder pain
Fibromyalgia help
Remedial face lifting (in collaboration with Shanna Baker innovative method!)
Please PM me to book/enquire

17/11/2025

The therapy room is available to rent.
Hourly and daily rates are available

This Christmas, give him something more than a present.Give him peace.A few days in nature to rest, reset, and reconnect...
09/11/2025

This Christmas, give him something more than a present.
Give him peace.
A few days in nature to rest, reset, and reconnect.
APT Retreats — a gift that lasts long after the wrapping’s gone. 🎁💚
👉 aptretreats



Because even the strongest men need space to healWe all know someone who carries more than they show.The partner who nev...
04/11/2025

Because even the strongest men need space to heal
We all know someone who carries more than they show.
The partner who never complains, but wakes up stiff and tired.
The man who’s always there for others, yet never takes time for himself.
At APT Retreats, we’ve created a space for men to pause — to breathe — to reconnect with themselves.
Through guided conversations, bodywork, and healthy living, they rediscover balance in body and mind.
If this sounds like someone you care about, maybe it’s time he received the same care he gives everyone else.
👉 Learn More About the Mens Retreats
www.aptretreats.com

1 hour session available this Friday Back pain Knee pain etcShoulder pain Lymphatic drainage Many more.Please PM to book...
16/09/2025

1 hour session available this Friday
Back pain
Knee pain etc
Shoulder pain
Lymphatic drainage
Many more.
Please PM to book
❤️

Here is another little bit I wanted to share with you about our addition to the Prowellness team. https://oxyzen.co.uk/
04/08/2025

Here is another little bit I wanted to share with you about our addition to the Prowellness team.
https://oxyzen.co.uk/

Hello our amazing clients and friends!Here is more exciting news from Prowellness I'm delighted to introduce Svetlana wh...
01/08/2025

Hello our amazing clients and friends!
Here is more exciting news from Prowellness

I'm delighted to introduce Svetlana who is bringing innovative methods in, diagnostic, nutrition, weight loss and metabolic conditions to Wales
Svetlana ( in collaboration with myself and Shanna Baker) will work on your metabolic health, weight loss, as she says "inner and outer beauty 😊, athletic performance and much more ❤️😊🫣.

We will keep you posted.
If you are interested to find out more about weight loss injections alternatives please feel free to contact us

Hello our amazing clients and friends. Didn't post for a while. 😊In the meantime we have some existing news to share.Fir...
25/07/2025

Hello our amazing clients and friends. Didn't post for a while. 😊
In the meantime we have some existing news to share.
First of all.
Albert is now an international level judge and assessor of holistic therapies methods (manly different types of massages) presenting the United Kingdom on international World Massage Federation events. We are well pleased 👍✊

There is more existing news to share. Please keep an eye on our posts ❤️

Address

Prowellness, Beaufort Arms Court
Monmouth
NP253UA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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