Higher Self The Movement

Higher Self The Movement The Higher Self Movement C.I.C integrates walks, hiking, transformative mindset activities.

03/05/2026

A little glimpse from last Sunday’s hike at Aber Falls — and this was just one of the waterfalls 🌊🏔️
This place is unreal. Nature has a way of reminding you how much beauty exists outside the noise of the city.

And to top it off, actually jumped into the waterfall 😂

This is what is all about — taking people beyond their everyday surroundings, into places they might never think to explore. Britain is full of hidden gems, and reconnecting with nature (especially water) can do so much for your mind and wellbeing.

Our next hike tickets will be dropping in the next couple of days… stay ready 👣

30/04/2026

Throwback to our hike at Aber Falls — a powerful moment in nature with guiding a beautiful Chi Kung session, held in the energy of the waterfall behind us.

There’s something deeply spiritual about returning to nature — the sound of rushing water, the grounding of the earth beneath your feet, the rhythm of your breath aligning with the world around you. In those moments, you remember that healing doesn’t always come from doing more; sometimes it comes from simply being.

Nature has a way of bringing us back to ourselves. It clears the mind, opens the heart, and reconnects us to the deeper flow of life. Movement, breath, and presence in natural spaces remind us that we are not separate from this world — we are part of it.

Taking time to step outside, slow down, and reconnect is essential for the spirit. The earth restores what the mind often forgets. 🌿💧✨

AberFalls

28/04/2026

Some footage from our last hike at Aber Falls, with facilitating her Egyptian and African yoga session 🙏🏾✨

The energy was powerful, the session was grounding, and the views were amazing — making the whole experience even more special.

There’s still more footage to come from this session, so stay tuned 👀

If you’re looking for 1-to-1 or group classes, make sure to DM her. She’s truly amazing at what she does and brings so much knowledge, care, and intention into her teaching. 🌿🧘🏾‍♀️

HealingInNature MindBodySoul WellnessJourney OutdoorYoga CommunityHealing NatureTherapy Grounding

27/04/2026

We had nervous system regulation and guided meditation after yesterday’s hike at Aber Falls, facilitated by 🌿✨

A powerful moment to slow down, ground into the earth, and reconnect through breath, stillness, and the healing energy of nature. Allowing the body to soften, the mind to quiet, and the soul to realign in the presence of the elements felt deeply restorative.

Nature has a way of bringing us back to ourselves 🌍🍃 The sound of the waterfall, the fresh air, and the earth beneath our feet were a reminder that peace, balance, and healing are always available when we pause and tune in ✨

26/04/2026

One of the waterfalls from today’s hike at Aber Falls 🌊🌿✨

This is what Higher Self The Movement is all about — guiding people out of the noise of the city and back into the spaces that have always been here for us. Spaces many people don’t even realise are available to them. Nature isn’t just somewhere to visit, it’s somewhere to return to.

Water holds a powerful energy. It teaches us flow, release, and renewal. Spiritually, water is cleansing — it washes away stagnant energy, clears the mind, and reminds us that healing doesn’t have to be forced. Like water, we’re meant to move, not stay stuck.

For mental health, being around water and in blue spaces can be deeply regulating for the nervous system. The sound of flowing water slows the mind, calms the body, and creates space to breathe, reflect, and reset. In a world that keeps us overstimulated and disconnected, nature brings us back to balance.

At , this is intentional. Every hike, every mountain, every waterfall, every moment in nature is about creating opportunities for healing, connection, and self-discovery. Sometimes the medicine isn’t in talking — it’s in walking, breathing, grounding, and remembering who you are.

Your higher self is found in the moments where the mind becomes still and the soul can speak 🌿🌊🙏🏽✨

Aber Falls, you were special 🌞🌿✨Grateful for every single soul who joined us on this journey. From the sunshine above to...
26/04/2026

Aber Falls, you were special 🌞🌿✨

Grateful for every single soul who joined us on this journey. From the sunshine above to the waterfalls around us, the whole day was filled with powerful energy, connection, movement, and presence 🙌🏽

What we’re building is more than just hikes — it’s a community. A space to reconnect with yourself, with nature, and with each other 💚 Seeing new faces join and blend into the circle so naturally was a beautiful reminder that this space is open to everyone.

Big love and gratitude to the facilitators who brought their energy and gifts to the day:
✨ for the powerful Qi Gong session
✨ for the guided meditation and nervous system reset
✨ for the grounding yoga flow

We’ve got more content and highlights dropping over the next few days, so stay tuned 👀📸

The journey continues 🌿🙏🏽

QiGong YogaInNature MeditationPractice HealingJourney ConsciousCommunity WellnessRetreat OutdoorHealing HigherselfTheMovement

24/04/2026

Some moments from our last hike at Hafren Forest 🌿💧

This place was something special… the waterfalls, the sound of constant flowing water, the energy of being fully surrounded by nature. It’s hard to put into words — you just have to experience it.

Out here, everything slows down. The noise fades, your mind clears, and you can just breathe and be present.

If you’ve been needing a reset, this is your sign.

Join us on our next hike this Sunday — come tap in with the energy, the people, and the experience 💚
Tickets available now — link in bio.

24/04/2026

Footage from our last hike at Hafren Forest 🌿

Big shoutout to for facilitating an incredible yoga session out in nature. There’s something different about moving your body, slowing your breath, and grounding yourself surrounded by nothing but trees and fresh air.

This wasn’t just yoga — it was a moment to reset, to be present, and to reconnect with ourselves on a deeper level. Away from the noise, the pressure, and the constant rush of everyday life.

Spaces like this remind us how important it is to take care of our mental and physical wellbeing. To pause. To breathe. To just be.

More than a hike — this is a journey.

Next hike this sunday get your tickets!!! 💚

MensWellbeing Reset Brotherhood StayGrounded

23/04/2026

🌲✨ Aber Falls Hike – Nature Immersion ✨🌄

Ready to recharge your mind, body & soul? Join us for a full-day forest immersion in the beautiful Aber Falls — a peaceful landscape of flowing paths, two waterfalls, towering trees and fresh mountain air.

🥾 Journey through scenic woodland trails leading to the stunning waterfalls of Aber Falls. Along the way, ground yourself with:

🧘‍♂️ Guided Meditation, nervous system regulation & sound bath with .alex_
🧘 Yoga for gentle strength & openness with
🥋 Grounding Qi Gong session with

A powerful blend of mindful movement, nervous-system regulation, flow, and deep nature connection — aligned with the rhythm of the seasons.

📅 Sunday, 26th April 2026

🚐 Mini Bus Pick-Up:
📍 Dom Dines
226 New John St W, Birmingham B19 3UA, United Kingdom
🕖 Arrive 7:00 AM
⏰ Leaving 7:30 AM sharp

📍 Destination: Aber Falls Car Park
Abergwyngregyn, Llanfairfechan LL33 0LP, United Kingdom

🕙 10 AM – 4 PM (Return by approx. 7 PM)
⚡ Difficulty: Moderate (uneven, rocky & sometimes muddy terrain)

🧳 Bring:
Water • Snacks • Walking boots • Weather-appropriate layers

🎟 Tickets available — link in bio

Spaces are limited. Come hike, breathe, move, soften, and reconnect with the wild beauty of nature 🌲💧✨


MindfulHiking YogaInNature
GuidedMeditation SoundBath QiGong
NatureConnection OutdoorWellness WellnessRetreatUK
HikingUK ReconnectWithNature SeasonalLiving
BirminghamWellness ConsciousCommunity

10/04/2026

🌲✨ Aber Falls Hike – Nature Immersion ✨🌄

Ready to recharge your mind, body & soul? Join us for a full-day forest immersion in the beautiful Aber Falls — a peaceful landscape of flowing paths, two waterfalls, towering trees and fresh mountain air.

🥾 Journey through scenic woodland trails leading to the stunning waterfalls of Aber Falls. Along the way, ground yourself with:

🧘‍♂️ Guided Meditation, nervous system regulation & sound bath with .alex_
🧘 Yoga for gentle strength & openness with
🥋 Grounding Qi Gong session with

A powerful blend of mindful movement, nervous-system regulation, flow, and deep nature connection — aligned with the rhythm of the seasons.

📅 Sunday, 26th April 2026

🚐 Mini Bus Pick-Up:
📍 Dom Dines
226 New John St W, Birmingham B19 3UA, United Kingdom
🕖 Arrive 7:00 AM
⏰ Leaving 7:30 AM sharp

📍 Destination: Aber Falls Car Park

🕙 10 AM – 4 PM (Return by approx. 7 PM)
⚡ Difficulty: Moderate (uneven, rocky & sometimes muddy terrain)

🧳 Bring:
Water • Snacks • Walking boots • Weather-appropriate layers

🎟 Tickets available — link in bio

Spaces are limited. Come hike, breathe, move, soften, and reconnect with the wild beauty of nature 🌲💧✨


MindfulHiking YogaInNature
GuidedMeditation SoundBath QiGong
NatureConnection OutdoorWellness WellnessRetreatUK
HikingUK ReconnectWithNature SeasonalLiving
BirminghamWellness ConsciousCommunity

Address

Monmouth

Website

https://www.eventbrite.co.uk/e/1312575561839?aff=oddtdtcreator

Alerts

Be the first to know and let us send you an email when Higher Self The Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Higher Self The Movement:

Shortcuts

Share

Category