Lydia Spry - Holistic Massage Therapy

22/09/2025

Re-charged, re-newed and back at work!!

I'm now working Wednesday and Fridays in school hours - so give me a shout to get booked in. I look forward to catching up with you all soon!

Lydia

11/06/2025

Taking a break - taking a pause.

I'm taking a little break from massage to focus on some family stuff.

It's not goodbye though - it's just a pause....

I'll hopefully be back in the Autumn. I'll keep my mailing list and this page updated when I'm planning on coming back!

I look forward to seeing you soon!

In the meantime - can I remind you to just sit, with the breath.
Breath in for 4
Hold for 4
Breathe out for 6
Hold for 4
And repeat....

Do that for a few minutes, feel the calm wash over you.

02/05/2024

All settled in my beautiful new space! Looking forward to seeing you here if I haven't already! It's warm and cozy and light - just lovely!

22/04/2024

Last minute cancellation!
I have an appointment available tomorrow (Tuesday 23rd) at 1pm. Give me a shout if you’d like to book in!
Thanks,
Lydia

09/01/2024

Happy New Year!
Last minute appointment available on Thursday 11th Jan at 1:30pm.
Message me direct if you’d like to book in!
Thanks

20/03/2023

A fitting way to welcome the first day of spring…
A beautiful Mary Oliver poem.

Today is the first day of spring, so of course we are revisiting Mary Oliver's iconic poem, "Spring."

17/03/2023

Thinking about Mother’s Day?

Thinking of how to spoil your mum or partner?

Simple… give her an hour where it’s all about her, where she is the true centre of attention and her needs are met.

And if that’s not possible in the whirlwind of your lives…

Buy a massage voucher and she’ll have that hour here!

(PM me to purchase!)

08/03/2023

It's International Women's Day
https://www.internationalwomensday.com

A day to celebrate women's achievement, raise awareness about discrimination and take action to drive gender parity.

Do it on a global scale:


And on a local one:


So if you are a woman, or you know one - celebrate your / her achievements. Remind yourself / her that you are / she is AMAZING!

International Women's Day 2023 campaign theme is Embrace Equity -

06/01/2023

New Year! New You?

New Year! New You? New Body? New Mind? New…. (pause for breath and…)   NOPE…   How about instead we say things like: Learn about who I really am Learn about what really drives ME and makes me happy Learn to love and accept myself as I am Because then you can learn then to… Read More New Ye...

05/01/2023

Happy New Year.
A thought / prayer / mantra / hope that I want to share…

Sending metta to all as we enter 2023 💛🎉