Patricia Maddalena

Patricia Maddalena She helps individuals heal generational wounds, reconnect with their authentic selves, and step into aligned, purposeful lives.

Patricia Maddalena holds a collaborative, supportive and conscious community providing spiritual, personal and business development for those who are committed to growth and learning. Patricia Maddalena is an NLP Master, Trainer, Therapist, and #1 Amazon Bestselling Author with over 25 years’ experience in trauma-informed healing, personal empowerment, and transformational work. She also supports

coaches, educators, and therapists to turn their wisdom into professional online courses and trainings, and is the creator of the Integration Practitioner Training, a powerful pathway for personal liberation and conscious leadership.

🌿 Only 3 Places Left! 🌿The Integration Practitioner Training is a powerful, cutting-edge healing method created by best-...
06/05/2026

🌿 Only 3 Places Left! 🌿

The Integration Practitioner Training is a powerful, cutting-edge healing method created by best-selling author, NLP Master Trainer, and transformational teacher Patricia Maddalena.

This training gives you a practical, easy-to-use toolbox for deep and lasting resolution, for yourself and others.

📅 New Dates: Friday 12th, Saturday 13th & Sunday 14th June 2026
📍 Redbrook Equestrian Centre, Wye Valley
(Just 10 mins from Monmouth, 40 mins from Bristol & Cardiff)

If you’ve been feeling the nudge to step into this work, now’s the time, spaces are almost gone.

✨ Message me to secure your place or ask any questions. LINK IN BIO

7 SURVIVAL PATTERNS OF A CHILD RAISED BY A NARCISSISTIC PARENT - Children adapt to the environment they grow up in.When ...
30/04/2026

7 SURVIVAL PATTERNS OF A CHILD RAISED BY A NARCISSISTIC PARENT - Children adapt to the environment they grow up in.

When a parent is narcissistic, emotionally inconsistent, critical, controlling, or unpredictable, the child often develops survival strategies to cope.

These patterns were intelligent adaptations then… but can feel confusing, exhausting, and limiting later in life, often shaping self-worth, boundaries, and relationship choices in ways that can leave them vulnerable to repeating familiar dynamics, including attracting narcissistic or emotionally unhealthy relationships... (read more link in bio) ❤️

7 SURVIVAL PATTERNS OF A CHILD RAISED BY A NARCISSISTIC PARENT - Children adapt to the environment they grow up in.When ...
30/04/2026

7 SURVIVAL PATTERNS OF A CHILD RAISED BY A NARCISSISTIC PARENT - Children adapt to the environment they grow up in.

When a parent is narcissistic, emotionally inconsistent, critical, controlling, or unpredictable, the child often develops survival strategies to cope.

These patterns were intelligent adaptations then… but can feel confusing, exhausting, and limiting later in life, often shaping self-worth, boundaries, and relationship choices in ways that can leave them vulnerable to repeating familiar dynamics, including attracting narcissistic or emotionally unhealthy relationships. (READ MORE HIT THE LINK)

And how those patterns often follow them into adult life... Children adapt to the environment they grow up in. When a parent is narcissistic, emotionally inconsistent, critical, controlling, or...

Transform Your Practice, Transform Lives - Modern Day Soul Retrieval Give your clients the relief they’re desperately se...
20/04/2026

Transform Your Practice, Transform Lives - Modern Day Soul Retrieval

Give your clients the relief they’re desperately seeking.

Anxiety eases, stuck patterns shift, and people begin to move forward.

You leave sessions knowing your work creates real, measurable change, not just conversation.

This isn’t another technique, it’s the missing piece your toolbox has been waiting for.

Integrate seamlessly into your existing practice: CBT, EFT, NLP, or other therapeutic approaches

* Release entrenched patterns without re-traumatisation
* Reduce anxiety, overwhelm, and behavioural or emotional blocks quickly
* End your workday with energy left over, not drained

The Integration Practitioner Training equips you with a trauma-aware, somatic, neuroscience-based process that works with families, children, or adults, anyone struggling with patterns that seem resistant to traditional approaches.

Discover the Integration Practitioner Training -

The program runs in three phases:
* 3-day intensive in-person training
* Starts Friday 8/9/10th May 2026 - Monmouth - 40 mins from Bristol & Cardiff
* 6-month monthly group Zoom sessions + Lifetime access to the online Training Hub
* 2-day in-person consolidation weekend

Limited spots available - Payment plan available

More info: Download the Brochure + book a Discovery Call: https://patriciamaddalena.co.uk/integration-training

If you have been waiting to book a Therapy session with me my diary is now open.If you are curious I offer a free 30 min...
20/04/2026

If you have been waiting to book a Therapy session with me my diary is now open.

If you are curious I offer a free 30 min consultation where you can ask your questions, and see how we can work together.

I work with people who are ready to reclaim their power after:

• Surviving narcissistic relationships, sexual abuse, or domestic violence

• Carrying deep shame, guilt, and self-blame

• Struggling with anxiety, depression, and self-sabotage

• Feeling bullied by their own thoughts, “I’m not good enough.” “I’m unloveable.” “What’s the point?”

• Trying everything else but still feeling stuck

All sessions are on Zoom.

If you’re ready to put down the baggage and step into the best version of yourself, I’m here for you.

Message me today to ask any questions or book a discover call session:

https://api.leadconnectorhq.com/widget/booking/k4HnCMOXTaIS4BIxJJtu

For more info and to grab the brochure on what to expect: https://patriciamaddalena.co.uk/1-2-1

BIG Love,

Trish x



The Gossip

"After our session a lot of things started to make sense and although I do not have any clear memories of what happened to me as a baby; I can see how what happened caused me to disconnect from the lower part of my body. This has impacted on how I feel about myself, my body, how I am in relationships with men, my beliefs, my values."

"I suffered from PTSD after being in an abusive relationship for 7 years. I’ve been working with Trish for a few months now and my life is so very different already. I never thought it possible.”

"Since our session together, I have made peace with what happened. I have no anger towards anyone involved. I only have love. I believe this type of early childhood sexual abuse has been generational in my family."

“You helped me by clearing out my past baggage and internal idiot connected to my dyslexia...It still brings tears to my eyes...about how you helped me get rid of all that and help me to see the emotions. I'm crying..... ”

"The biggest change I have noticed is how I feel about myself and my body. I love and respect my body, my sexuality, my femininity in a way that I didn't before. I thought I did but these feelings, beliefs and values just weren't available to me on an energetic level before. Now they are. And for that, I am so grateful to you."

"After years of desperation, living with the effects of cancer treatments and years of visiting doctors, consultants, and therapists, nothing seemed to be getting better. I was starting to believe this was how I was going to live the rest of my life.
Until I had an Energy InnerScape Quest with Patricia Maddalena. I wasn’t sure what to expect, but Patricia guided me through the session and helped me to use my own energy to support my healing. The results were amazing. The process was surprising, and it has changed the way I feel about myself and my particular challenges. I feel like I can now move forward in my life. It is the start of a new and positive beginning.
Thank you, Patricia.”

"The worst part was the years I was sitting on the fence building up my courage to have a session with Trish. I wished I'd done it years ago I really do. Thank you I feel, free. I know that may sound like a cliche but I do."

Oh my days… this Dark Moons Quantum Quest has just landed and it is BEYOND ✨🔥This Quest works deep in your system, disso...
18/03/2026

Oh my days… this Dark Moons Quantum Quest has just landed and it is BEYOND ✨🔥

This Quest works deep in your system, dissolving what’s been sitting there for years… sometimes a lifetime… sometimes across timelines.

We’re clearing:�
✨ anxiety, stress, overwhelm, anger, loss�
✨ all the “I’m not enough” patterns�
✨ self-doubt, overthinking, and distrust in yourself�
✨ the feeling of needing to stay on guard to feel safe�
✨ fear of rejection, abandonment, and not belonging�
✨ the need to control everything just to feel okay�
✨ taking responsibility for everyone else’s emotions�
✨ old identities rooted in struggle, proving, or surviving

And as all of that dissolves…

We’re installing:�
💫 deep cellular safety, in your body and your life�
💫 grounded confidence and self-trust
�💫 strong, loving boundaries�
💫 the ability to pause, respond, and choose differently
�💫 trust in your intuition and inner guidance�
💫 ease in being seen, heard, and expressed�
💫 prosperity, flow, and support�
💫 embodied self-worth, I am enough as I am

This is about releasing what you were never meant to carry…�and reclaiming the life force that’s been waiting for you.

Your system recalibrates.�Your nervous system softens.�Your timeline shifts.

You come back to you, grounded, clear, safe, and powerful.

I cannot wait for you to experience this 💫

Tonight - Wed 18th March - 7 pm to 9 pm GMT - 3 pm - 5 pm EST via Zoom - Replay Available

Sign Up here:

Release emotional baggage, old patterns, and inherited family pain

My Diary Is OpenRapid Transformation – 1:1 Online SessionsOne session can change everything.These are not “talk about it...
21/02/2026

My Diary Is Open
Rapid Transformation – 1:1 Online Sessions

One session can change everything.

These are not “talk about it for months” sessions.

They are deep, precise, pattern-breaking interventions.

If you’re ready to reclaim your power, in your work, finances, relationships, or emotional life, this is for you.

Most people don’t struggle because they’re weak.

They struggle because old wounds are still running the system.

Rejection
Abandonment
Betrayal
Shame
Generational trauma
Unseen layers that quietly shape decisions, reactions, and self-belief

And they show up as:
Self-sabotage
Addiction or compulsive behaviors
Anger or emotional reactivity
Anxiety and overwhelm
Staying in unhealthy relationships
Feeling disconnected from who you really are
The constant loop of “I’m not enough.”
In one focused session, we go to the root.

We don’t manage symptoms, we shift the core pattern.

Clients walk away saying:

“I feel ME again.”
“Don’t underestimate the power of just ONE session.”
“I’m still in awe of what we cleared.”
“Literally dealing with my demons.”

This work is for you if you are:
Surviving or healing from narcissistic relationships, sexual abuse, or domestic violence
Carrying shame, guilt, or self-blame
Struggling with anxiety, depression, or destructive cycles
Navigating postnatal depression, birth trauma, pregnancy loss, or infertility
Feeling stuck despite trying everything
You don’t need years.

You need the right intervention.

If you are ready for rapid, lasting transformation, my diary is open.

For more info: https://patriciamaddalena.co.uk/1-2-1

Book a Discovery Call: https://api.leadconnectorhq.com/widget/booking/SmoVilnyOSpC2EaWkYfv

Every one of us carries unseen wounds. Beyond the obvious challenges of life, many of us hold layers of unhealed pain, rejection, betrayal, abandonment, family dynamics, or even generational trauma passed down through our lineage. These experiences can leave parts of us feeling unseen, unworthy, sha...

Last call for tonights Dark Moon Circle… Replay is available…7 pm via zoom… We have a rare alignment, a Solar Eclipse, F...
17/02/2026

Last call for tonights Dark Moon Circle… Replay is available…7 pm via zoom… We have a rare alignment, a Solar Eclipse, Fire Horse energy igniting, and Saturn and Neptune meeting at 0 degrees Aries, the very first degree of the zodiac.

The point of pure initiation.

Eclipses accelerate change.

Saturn brings structure and responsibility.

Neptune dissolves illusion.

This is reset energy.

So, if you enter this year still carrying anxiety, old survival patterns, and outdated beliefs, that fire can feel chaotic instead of empowering.

Tonight, we’ll identify exactly where stress and overwhelm are living in your life, uncover the core belief driving it, and through a guided Quantum Quest, release it at the root.

Then we anchor in the calm, confident, grounded version of you who’s ready to move forward.

Tonight is shedding the final skin of the previous cycle so you don’t drag it into this new one.

This Dark Moon is the final exhale before the fire ignites. Book spot here:

Release anxiety, worry, and emotional overload with our Anxiety Relief Quantum Quest

On February 17th, we have a rare alignment, a Solar Eclipse, Fire Horse energy igniting, and Saturn and Neptune meeting ...
16/02/2026

On February 17th, we have a rare alignment, a Solar Eclipse, Fire Horse energy igniting, and Saturn and Neptune meeting at 0 degrees Aries, the very first degree of the zodiac. The point of pure initiation.

Eclipses accelerate change.

Saturn brings structure and responsibility.

Neptune dissolves illusion.

This is reset energy.

It’s not subtle.

It’s a doorway.

So if you enter this year still carrying anxiety, old survival patterns, and outdated beliefs, that fire can feel chaotic instead of empowering.

This workshop is preparation.

We’ll identify exactly where stress and overwhelm are living in your life, uncover the core belief driving it, and through a guided Quantum Quest, release it at the root.

Then we anchor in the calm, confident, grounded version of you who’s ready to move forward.

Release first.

Then run.

If you’re ready to step into this next chapter clear and powerful, join me.

Tuesday 17th February

7pm GMT | 2pm EST

ZOOM

REPLAY AVALIABLE

£27

Release anxiety, worry, and emotional overload.

Feeling anxious about the current events? Stressed and overwhelmed by life? You don’t have to carry it alone… ❤️ ✨ Dark ...
13/02/2026

Feeling anxious about the current events? Stressed and overwhelmed by life? You don’t have to carry it alone… ❤️

✨ Dark Moon Quantum Quest – Invitation ✨

Join me for one of my highly acclaimed Quantum Quests on Zoom under the Dark Moon 🌑

This Quantum Quest is a guided, transformative experience to help you:

Release anxiety, worry, and emotional overload

Create clear, healthy boundaries

Feel safer, calmer, and more grounded in yourself

Reconnect with confidence, trust, and inner stability

Tuesday 17th February

7pm GMT | 2pm EST

£27

A powerful, guided experience to reset, release, and reconnect.

Come exactly as you are. Leave feeling clearer, calmer, and more aligned.

Spaces are limited.

Replay Available + Lifetime Access to the Online Hub

Big Love,

Trish x

P.S. Bring your journal, favourite pens, cuppa and a blanket to the call. BOOK ON HERE: LINK IN BIO

A Lie-In Won’t Fix ThisYou’re not exhausted because you need more sleep.You’re exhausted because your brain never switch...
11/02/2026

A Lie-In Won’t Fix This

You’re not exhausted because you need more sleep.

You’re exhausted because your brain never switches off.

The planning. The anticipating. The remembering. The emotional monitoring. The invisible project management of family life that never ends.

So when you get ‘what’s their name to take the kids Sunday morning so you can have a lie in, it helps… but it doesn’t touch the exhaustion that has settled in your bones.

Sleep restores the body.

It doesn’t restore mental bandwidth.

Most people think it should be “50/50” but when you meet someone you were 100% bringing yourself to the table and so was that other person…They were 100% running their lives…What they want to eat, the sourcing of it the cooking of it the domestics the bill paying, their health, they were 100% doing all of that… But something happens along the way… one person starts carrying it all, the thinking, the organising, the emotional holding, not just for themselves but for their partner and however many children hey have as well as the larger family dynamics… so now it looks more like 160% and 40%. - 170% to 30%…

It seems to be in our DNA to take on the lions share of raising a family and working hard and so over time, we normalise it. We shrink. We stop asking. We tell ourselves it’s easier to just do it.
In my 1-2-1 sessions we go deeper.
We clear the patterns that keep you over-functioning.
We release the guilt around delegation.
We regulate your nervous system so you can respond instead of react.
And we rebuild solid boundaries from strength, not resentment.
Because your child doesn’t need a burnt-out parent.
They need a regulated one.
Imagine how you will feel if you could just do you and your 100%
Imagine putting down that extra load. Imagine how you would feel? What would you do with all of that extra time and space in your head and heart. That sense of peace and real rest.
If you’re ready to stop carrying the invisible load alone, book a 1-2-1 Discovery call with me and you can see how I can help you. LINK IN BIO:

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Monmouth

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