Green T Therapy - Massage in Monmouthshire

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Green T Therapy - Massage in Monmouthshire

Tight shoulders? Tech neck? Book a massage & let the tension melt away! 💫

Pre-booked appointments only - booking link below! Welcome to Green T Therapy!

Co-hosting Wellbeing Experiences in Monmouth 🍃
📍epYc, Apex House, NP25 5JB
📍Meriton Foundry, Bristol, BS20SZ Tanya is a VTCT qualified Massage Therapist offering Swedish Massage, Lava Shell massage, Indian Head Massage & Reiki in treatment sessions ranging from 30-60 minutes. The treatment takes place in a covid secure therapy room at Part-y-Seal after a detailed consultation. Massage has many benefits including stress relief, boosting the immune system, soothing tired and over-worked muscles as well as helping lessen depression and insomnia. There will be a medical consultation before every treatment to ensure that massage will be suitable for your health. Please allow an extra 15 minutes if this is your first treatment. Please contact Tanya to make an appointment by messaging the page or email: GreenT@therapist.net

See you soon!

**Please note that if certain medical conditions are present you are not advised to have a massage. If in doubt please consult your Dr first. **

23/08/2025

Slow it down 🍂

Our Restorative Bodywork experiences gives time to explore deep nurturing and connection.

You begin with gentle movement, easing into mat-based, resting poses where you are fully supported by bolsters & cushions.

We work 1:1 with you through hands-on rhythmical stretches & massage to release stuck energy so you can relax.

As you let go we use breathwork & visualisations to bring the nervous system back into balance.

With the body taken care of, the mind can follow.

These sessions are suitable for beginners, where no experience or flexibility is needed to take part. All levels are welcome!

If you’d like to know more, please see the 🔗 below!

📍Apex House, Monmouth

🚗 free parking

🍂 Sunday 14th September

20/08/2025

Thank you for all the love and supportive comments about the Bristol move! Its happened really quickly, to the point I've not had chance to tell everyone properly. Its only the last week its been confirmed so if I've not seen you since Friday, its because its been news to me too!

Here's a few questions I've received - if there's anything I've missed, please message me.

* Grosmont - this won't affect regulars who are already booked in! If you've been to me here, we can continue to have appointments here - just pop me a message with your preferred dates/times & we'll go from there.

* Monmouth - all booking is online. Also, the Restorative Bodywork Experiences at epYc I'm co-hosting with Frankie are booking up quickly - thank you for your support! 🫶🏽

* Bristol- I'm hoping to be open by mid September! I'll be posting diy attempts on my stories -it’s painting day tomorrow! 🪜

19/08/2025

I am SO excited to announce a new location for green t therapy!

Today I got the key for my new therapy room in Bristol!

As you know, I’ve been working in Monmouth, which I’m loving, and will continue to do so!

Aaand I’ll also be working in Bristol during the week 😅

This has been a quick and unexpected change, but I’ve got a good feeling about this new move!

This location ticks all the boxes (free parking!) and the chance to create a new relaxation room.

I can’t wait to show you the new space!

P.S. Please tag any Bristol friends who may be interested! ☺️

17/08/2025

🍂Restorative Bodywork Experiences 🍂

Our autumn dates are now up for booking!👇🏽

We’ve moved the September date to the 14th, and added an October date due to demand!

In case you wondered about the name change, we’ve simplified it, but don’t worry, we’re still keeping the relaxing elements of breathwork, movement and assisted stretches that you’re used to!

These experiences are here to give you time to refill your cup ☕️ All are welcome - no experience or flexibility needed!

All you have to do is relax and let us look after you.

See you on the mat?

Tanya & Francesca

📍epYc, Monmouth
🚗Free parking
🌿Small group sizes for individual attention

15/08/2025

A blissful Friday outside, working with returning clients today🎋

Today’s treatments included:

🔹 Balancing back & scalp massage, finishing with a grounding foot massage ⚖️

🔹 Thai Foot massage incorporating stretches, massage & acupressure on the feet & calves (this is a sleepy treatment!) 💤

🔹90 minutes of Thai Stretch massage, Swedish massage, energy work & scalp massage, working on connection & relaxation 🪐

🔹 Deep tissue back massage concentrating on releasing shoulder tension 🔨

Thank you for trusting me!
I love being part of my clients wellness journeys.
It’s so nice to see them mix up their treatments and choose different blends of massages each time 🍃

12/08/2025

Francesca & I are back with a new flow, new name and new dates for Autumn! We work with each person on an individual basis, and tailor bodywork to suit flexibility & energy levels on the day. All you have to do is relax and let us look after you. See you there! 🫶🏽

03/08/2025

Get ready for these upcoming events!

🌟Sound Bath & Massage - Much Birch
Working with The Therapy Room & Katrina Surya Kalkwarf Sounding into Stillness and raising funds for St. Michael’s Hospice.

🌟 Thai Bodywork & Restorative Yoga - Monmouth
Co-hosting with Francesca Eve - Yoga & Thai massage we have now got our autumn dates in the diary!

All events are now up for booking! Limited spaces available👇🏽

31/07/2025

➡️ 2 slots left for this Sunday

Let me sort those tight shoulders out, and bring some space & peace to your week! 🪴

🍃 1:15pm
🍃 3:45pm

🚗 free parking
🔗 to book below!👇🏽
📝 pre-booked appointments only, no walk ins

21/07/2025

Monmouth updates!

Weekends at Monmouth are the busiest days - not surprisingly as that’s when most people are free! I also work Bank Holidays and the August one is now up for booking 🙌🏽

Weekdays are gaining more clients as well, which is nice to see; I’ve met lots of new people over the last few months and have really enjoyed being able to support them 🤍

I’ve been umming & ahhing over a booking system, as I’d managed for such a long time without one. But it’s made the whole process so much easier, I don’t know how I could do without it now!

🪴 Did you know bookings can be taken up to 24 hours before?

🪴You can check availability 24/7, book instantly & manage your bookings online.

🪴 As it’s a private studio please note we don’t have the capacity for walk-ins, it’s pre-booked appointments only!

🪴 Please get in touch if you have any questions, or if you get lost finding your way around Wonastow Ind. Estate! 🚗

🔗 in comments!

See you soon!

Tanya 🍃

18/07/2025

Feeling a bit stiff or sore? Or maybe you just need to recharge your batteries? 🪫

Start your holidays off with some time to unwind🧶

Massage therapy can help with:

🍃Easing tight muscles

🍃Reducing stress and anxiety

🍃Your overall well-being

🍃 Targeting specific areas of tension

📅 Last few July appointments!

Sunday 20th: 11:45am
Friday 25th: 1pm, 2:15pm,3:30pm

🔗 in comments to book!
📍 EpYc, Apex House, Monmouth, NP25 5JB
📍 pre-booked appointments only, no walk ins
🚗 free parking!

Address

Eve’s Pole & Yoga, Apex House, Wonastow Ind. Estate
Monmouth
NP255JB

Website

http://www.partyseal.co.uk/, https://GreenttherapyMonmouth.as.me/, https://buytickets.at/greenttherapy/1591344

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Our Story

Welcome to Green T Therapy! Tanya is a Level 3 VTCT qualified Massage Therapist offering Swedish Massage, Hot Stone Therapy, Thai Foot massage, Indian Head massage, and Reiki in treatment sessions ranging from 25 - 90 minutes. The treatment takes place in a dedicated Therapy room in the heart of Part-y-Seal after a detailed consultation. Massage has many benefits including stress relief, boosting the immune system, soothing tired and over-worked muscles as well as helping lessen depression and insomnia. There will be a medical consultation before every treatment to ensure that massage will be suitable for your health. Please allow an extra 15 minutes if this is your first treatment. Please contact Tanya to make an appointment on: 01981 240814 or email: GreenT@therapist.net **Please note that if certain medical conditions are present you are not advised to have a massage. If in doubt please consult your Dr first. **

Part-y-Seal, Grosmont, Nr Abergavenny, Monmouthshire, NP7 8LE