Slimming World Monmouth with Debra

Slimming World Monmouth with Debra A place to learn about healthy eating and to lose lbs (or stones!) with support, fun and new friends.

From hiding away to saying “wow” in the mirror ✨! Fiona has lost an incredible 20st 7lbs (130.18kg) – and her story prov...
14/03/2026

From hiding away to saying “wow” in the mirror ✨! Fiona has lost an incredible 20st 7lbs (130.18kg) – and her story proves just how powerful life‑changing determination, paired with the support from a local Slimming World group, can be.

If you’re ready to start writing your story, come and join us in group 💕

MONMOUTH, St James Community Hall:
Tuesdays 5 30pm & 7pm (quieter session)
Or
ROSS-ON-WYE, The Larruperz Centre:
Mondays 9.30am, 11am (quieter session),& 5.30pm.
Tuesdays 7 30am & 9am.

It could be a best seller!
Debra 07895 257037 ❤️

During February, my members lost an amazing 52st 6lbs (332.9kg)! That's the equivalent of losing a medium sized Black Be...
08/03/2026

During February, my members lost an amazing 52st 6lbs (332.9kg)!
That's the equivalent of losing a medium sized Black Bear!
If you too would like to lose weight, please pop along to one of my groups in either:

ROSS-ON-WYE, The Larruperz Centre
Mondays 9.30am, 11am, 5.30pm
Tuesdays 7.30am & 9am
Or
MONMOUTH, St James Community Hall, Wyesham
Tuesdays 5.30pm & 7pm (NEW SESSION).

FREE MEMBERSHIP AVAILABLE FOR THIS WEEK ONLY TO CELEBRATE INTERNATIONAL WOMANS DAY!
PS I will stretch the rules for men too 🤫

Debra 07895 257037 ❤️

Happy World Book Day 📖✨! If your idea of a good read includes recipes you’ll actually cook, you’d love Slimming World’s ...
05/03/2026

Happy World Book Day 📖✨!
If your idea of a good read includes recipes you’ll actually cook, you’d love Slimming World’s recipe books. From everyday family favourites to fakeaways, comfort food and quick midweek meals, they’re packed with ideas that make weight loss feel easy and enjoyable. If you’re curious about how Food Optimising works in real life, message me or pop along to one of my groups in either:

MONMOUTH, ST JAMES COMMUNITY HALL, WYESHAM
Tuesdays 5.30pm & 7pm
Or
ROSS-ON-WYE, THE LARRUPERZ CENTRE
Mondays 9.30am, 11am & 5.30pm
Tuesdays 7.30am & 9am.

This could be your best read ever!
Debra 07895 257037 📖📚📖📕📚

‘I still go out, I still have a busy social life and I still enjoy lots of treats, but I do it knowing I have my Slimmin...
04/03/2026

‘I still go out, I still have a busy social life and I still enjoy lots of treats, but I do it knowing I have my Slimming World plan in place to help me keep the balance ✅ Kayleigh lost 2st (12.7kg) and is now a diamond target member 💎 – meaning she’s stayed at her target weight for more than a year 🤗!

With support and tools that help you build healthy habits, long‑term success becomes a whole lot more achievable 💪 – and that’s exactly what Kayleigh found at her Slimming World group🙌.

If you would like to join one of my groups in either MONMOUTH or ROSS-ON-WYE, please either dm or call me on 07895 257037.

Debra ❤️

Ready to start your Spring slimdown at one of my groups in either Ross-on-Wye or Monmouth?Right now, you’ll be able to g...
28/02/2026

Ready to start your Spring slimdown at one of my groups in either Ross-on-Wye or Monmouth?
Right now, you’ll be able to get heaps of slimming support from me – hi 👋! and your fellow members – while saving money too.
Isn’t that brill?!

ROSS-ON-WYE, The Larruperz Centre:
📅MONDAYS
⏰9.30am, 11.00am (NEW Session), 5.30pm
📅TUESDAYS
⏰7.30am, 9.00am

MONMOUTH, St James Community Hall, Wyesham:
📅TUESDAYS
⏰5.30 and 7.00pm (NEW Session).
🏠The White Hut, Hollybush

Simply pop along or message me on
☎️ 07895 257037 for more details.

I am delighted to say that Gwyneth Gill has won the Ross-on-Wye, Tuesday 7.30am group Greatest Loser competition for 202...
21/02/2026

I am delighted to say that Gwyneth Gill has won the Ross-on-Wye, Tuesday 7.30am group Greatest Loser competition for 2026, having lost an amazing 5st 6lbs to date!
Gwyneth says:
" I joined Slimming World as I saw an article about a member called Dawn losing over 7st in weight to be her friend's bridesmaid. At the same time, I’d gone to the care home (in lockdown!) to celebrate my mums 99th birthday and this before photo was the result!
I realised by then, that my excess weight was stopping me doing things. My asthma was worse and even bending down to tie up my boots was difficult as my belly got in the way and I couldn’t bend over easily. Size 24 clothes adorned my wardrobe, and I was disgusted that I’d got to 70 and I was as overweight as that.
I also remember a visit to Malvern theatre as I sort of had to tuck my fat into my seat with me & it was so uncomfortable.
Enough was enough and I decided to join Debra’s group.

Now in my mid 70s, I can walk my beloved childhood countryside of the Malvern Hills again, and I could dance until the last dance at my daughter’s wedding and get into size 12 jeans! My asthma is also vastly improved and I can bend over easily".

If you too would love to feel the benefit of losing weight and improving your health and wellbeing, simply pop along to one of my groups in either ROSS-ON-WYE or MONMOUTH ( Wyesham) or contact me on 07895 257037 for more details/ special offers.
Debra 💃🕺

If you’ve been thinking of joining, come along and we’ll get you started on what could be the best journey of your life ...
18/02/2026

If you’ve been thinking of joining, come along and we’ll get you started on what could be the best journey of your life 🤩

🧡You won’t go hungry
🧡You won’t feel deprived
🧡You WILL lose weight
🧡You’ll make new friends
🧡You’ll be fully supported
🧡You’ll love how easy it is
🧡You’ll have FREE access to the website and app
🧡You’ll have access to recipe books, mags and hifi bars.
Above all,
🧡You’ll have improved health and confidence.
Simply pop along to one of my groups in either Monmouth (Wyesham) or Ross-on-Wye or call me for more information/ special offers.

☎️Debra 07895 257037 ❤️

👶✨ Thinking of joining Slimming World but worried about childcare? ✨👶Please don’t let that stop you 💕At our Slimming Wor...
14/02/2026

👶✨ Thinking of joining Slimming World but worried about childcare? ✨👶
Please don’t let that stop you 💕

At our Slimming World group, children are welcome – during the school holidays and at any time 👍

All we ask is: 🧸 Bring something to keep little ones busy
👀 Children are supervised at all times

Slimming World is about fitting healthy habits around real life, not the other way round 😉

If childcare has been holding you back, this is your sign 💪💖

Come along, see what it’s all about, and take that first step for you in one of my groups 🥰

☎️Debra 07895 257037❤️

Nothing says ‘I love you’ like home cooking 🧑‍🍳😍! The best part? As a Slimming World member, nothing is off limits – tha...
14/02/2026

Nothing says ‘I love you’ like home cooking 🧑‍🍳😍!
The best part? As a Slimming World member, nothing is off limits – that’s why I love sharing my knowledge and supporting YOU to lose weight without restriction 🙌.
Why not give yourself the best Valentines gift ever and join one of my NEW sessions this week in either:
Ross-on-Wye, The Larruperz Centre
MONDAYS @ 11AM
Or
Monmouth (Wyesham), St James Community Hall
TUESDAYS @ 7PM

Debra 07895 257037 ❤️

Happy Valentines Day everyone. From me, to you ❤️
14/02/2026

Happy Valentines Day everyone.
From me, to you ❤️

Address

St James Community Hall, Wyesham
Monmouth
NP253NF

Opening Hours

5:30pm - 6:40pm
7pm - 8:10pm

Telephone

+447895257037

Website

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