Slimming World Monmouth with Debra

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Slimming World Monmouth with Debra

A place to learn about healthy eating and to lose lbs (or stones!) with support, fun and new friends.

02/05/2026

Fancy being 1st (6.4kg) or more lighter in time for Summer ☀️?

At my groups held in both Ross-on-Wye and Monmouth, I’m helping people just like you to lose weight and feel great in time for Summer – whether you’re going to be jet-setting, staycationing or topping up your tan in the back garden 🌳.

Want to know more? Comment below, and I’ll get back to you with group days/ times and current special offers 🤗!

Debra 07895 257037 ❤️

25/04/2026

Sharon says: "In the Summer of 2025 I started to notice that unless my clothes had some stretch they weren't fitting or fitting comfortably; this started to get frustrating and made me feel quite down. I embarked on a mission to get back in those clothes by my birthday in November but that didn't happen, then it was by Christmas but that didn't happen either, all this time I didn't actually weigh myself but knew I was no longer the 9 stone I had been (I’m not very tall!)

By the start of 2026 I started to feel the effects of the excess weight in body and mind and enrolled with Debra at SW Ross and weighed at 10 stone 1, this loss wasn't something I was going to manage alone. Now I could blame the menopause, say I don't know how I gained that extra stone but really deep down I knew my once careful and thoughtful eating habits had mostly gone and new non healthy habits had become the norm.

Fast forward to 14 weeks later and that stone has gone, not only that but I have found new things I like to eat and enjoy and have a healthy relationship with my food without going hungry and I have made new friends in group and found really useful hints and tips to make changes that you don't notice but have a big impact on your weight and health.

I am over the moon with this 14 week journey and looking forward to this Summer feeling refreshed with a new lease of life!"

If you too would like to feel much better and have a new lease of life, please feel free to pop along to one of my groups held in either Ross-on-Wye or Monmouth or dm me for more details/ special offers.
Debra 07895 257037 ❤️

22/04/2026

I’ve gone from just existing to really living 🙌!’ Raise the roof for Fiona, who has been named Slimming World’s Greatest Loser 2026 👑! She’s lost a jaw-dropping 20st 8.5lbs (130.9kg) 😱 after years of putting her life on hold because of her weight 💔.

At 35st (222.3kg), Fiona believed weight loss surgery was her only hope, so she joined her local Slimming World group with a plan to lose the 3st (19kg) needed to qualify. As the weight came off, she realised she could keep going without the need for surgery and her world began to open up 🤩.

From avoiding leaving the house to loving being active, exploring new places and saying ‘yes’ to every adventure 🥹, Fiona has truly transformed her life.

If you too would like to lose weight and transform your life, simply pop along to one of my groups in either Ross-on-Wye or Monmouth and/or message me for more details.
Debra 07895 257037 ❤️

18/04/2026

Picture where you could be one month from now if you start today 🤔. At Slimming World you'll find unbeatable support and a healthy eating plan that helps you lose weight AND keep it off for life 🙌!
If you would like to get started, simply pop along to one of my groups held in either:
ROSS-ON-WYE, The Larruperz Centre,
Mondays at 9.30am, 11am or 5.30pm
Tuesdays at 7.30am or 9am
Or:
MONMOUTH, St James Community Hall, Wyesham
Tuesdays at 5 30pm or 7pm.

Debra 07895 257037 ❤️

11/04/2026

📣FREE MEMBERSHIP to 18th April 📣
Plus...
2 free weeks when committing to 12 weeks of Slimming World 🎉
You could be 2 stone lighter in 12 weeks and feel amazing ☀️

📅MONDAYS
⏰9.30am, 11am, 5.30pm
📅TUESDAYS
⏰7.30am, 9am
🏠The Larruperz Community Centre, Grammar School Close, ROSS-ON-WYE, HR9 7QD

TUESDAYS
⏰5.30pm, 7pm
🏠St James Community Hall, Chestnut Terrace, MONMOUTH, NP25 3JY

☎️Debra 07895 257037❤️

04/04/2026

Happy Easter from the Easter Bunny herself 🐰
If you would like to eat real food, get real support and see great results that last, then why not 'hop' along to one of my groups in either Monmouth or Ross-on-Wye.
For details of all bank holiday group times and special offers, please either message or call me on 07895 257037.
You could be a happy bunny too 🐰🐰🐰

29/03/2026

Fancy a spring in your step 🌿?

If you’ve been thinking about joining Slimming World? Now’s the perfect time 🙌.

Until 18th April, commit to 12 weeks in one of my groups in either Ross-on-Wye or Monmouth and you’ll pay no joining fee and get 12 weeks for the price of 10 ✨.

Join a friendly, supportive group with plenty of inspiration/motivation, fun and build habits that last.

❤️

Message me on 07895 257037 or come along and join us!

28/03/2026

I love my job!
Teresa was so delighted this week when she achieved her personal target having lost 3st 1lb, and I was over the moon for her too.
Teresa joined my Monday morning group as she was having trouble bending over in her Yoga class plus she had a scare when she couldn't get to her grandchild quick enough in a soft play area when she saw potential danger 🫣
Now 3st 1lb lighter, Teresa says she is able to bend over quite easily in her Yoga class and she feels much better when looking after her grandchildren and is even able to go on the soft play area with them herself.

If you too would like to bend over or move more easily, please feel free to pop along to one of my groups:

ROSS-ON-WYE, The Larruperz Centre:
Mondays 9.30am, 11am (quieter session),& 5.30pm
Tuesdays 7 30am & 9am.

MONMOUTH, St James Community Hall:
Tuesdays 5 30pm & 7pm (quieter session).

It could be the best move you make!

Debra 07895 257037 ❤️

21/03/2026

Thinking about joining Slimming World 🤔?

My groups are held weekly in both Ross-on-Wye and Monmouth and are THE place to get heaps of weight loss support, encouragement and inspiration 😉. Just look for the signs, and I’ll be waiting inside to greet you and support you all the way to your personal target weight.

If you’ve any questions now, please feel free to message me on 07895 257037 or simply pop along to one of my groups in either;

ROSS-ON-WYE, The Larruperz Centre
Mondays at 9.30am, 11am or 5 30pm
Tuesdays at 7.30am or 9am.
Or
MONMOUTH St James Community Hall, Wyesham
Tuesdays at 5 30pm or 7pm (quieter session).

Can’t wait to see you ❤️!

14/03/2026

From hiding away to saying “wow” in the mirror ✨! Fiona has lost an incredible 20st 7lbs (130.18kg) – and her story proves just how powerful life‑changing determination, paired with the support from a local Slimming World group, can be.

If you’re ready to start writing your story, come and join us in group 💕

MONMOUTH, St James Community Hall:
Tuesdays 5 30pm & 7pm (quieter session)
Or
ROSS-ON-WYE, The Larruperz Centre:
Mondays 9.30am, 11am (quieter session),& 5.30pm.
Tuesdays 7 30am & 9am.

It could be a best seller!
Debra 07895 257037 ❤️

Address

St James Community Hall, Wyesham
Monmouth
NP253NF

Opening Hours

	5:30pm - 6:40pm
	7pm - 8:10pm

Telephone

+447895257037

Website

http://www.slimmingworld.co.uk/

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