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The Men’s Health Movement

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The Men’s Health Movement

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Men’s Health Movement, Health & Wellness Website, Montacute.

Richard
41

A page dedicated to …

❤️Mens mental,physical and hormonal health

❤️Postivity,kindness,empathy,and open conversations intended to educate and inspire

❤️Charity Fund Raising Through Physical Challenges

❤️Lifestyle tips,techniques and advice

14/01/2026

📸 Episode 4 - Supplement and Vitamin Recommendations….coming soon.

Richard

09/01/2026

📸 All Episodes are now on The Men’s Health Movement YouTube Channel. 👌

🎥 https://youtube.com/

01/01/2026

📸 Episode 3 - HRT / EXERCISE / MENTAL HEALTH

Richard Bungay

27/12/2025

🚨 We all want the women in our lives to be the healthiest and happiest they can be right 🤷‍♂️…..

⚠️ HRT for post menopausal women… were you aware that the “increased risks of breast cancer,strokes and cardiovascular disease” from the WHI study in 2002, was from a study that used horse urine Estrogen, and Non Bio-identical progesterone 🤷‍♂️. And during this study, they reported a 26% RELATIVE higher relative risk of breast cancer, whereas the ABSOLUTE risk was only 0.08 higher than baseline.

ℹ️ So much misinformation, scaremongering and unhelpful information.

✅ Hunter Williams is a wealth of knowledge and advise…his podcast is something every woman should listen to ❤️

📸 https://open.spotify.com/episode/0H7oLTQCY60jzY1fI4J2hc?si=ES1CMZlxQA28OQesdCgwgg&pi=bvNMLaNyTM6ys&t=766

25/12/2025

📸 Merry Christmas - From The Men’s Health Movement and Archie 🐶 ☺️❤️

24/12/2025

📸- Yearly bloods done through my GP.

Requested - Full blood count, Thyroid ,PSA ( Prostate Specific Antigen),Testosterone,Prolactin and Estrogen

🩸 My estrogen came back as 420Pmol, due to me trialing a lower dose of Aromasin ( To reduce the conversion of testosterone to Estrogen ) . Result was “Normal” ….. They use the Female Estrogen range to measure males 🤦‍♂️🙄… 9 years on from when I started Private Treatment, and this is still how males are being treated for HRT. They did want to see me “urgently” however, because my Testosterone was 5 points above the upper limit 😂.

Not good enough nhs.uk

🎦- I will make a video discussing optimal levels and giving more information on the subject in the New Year.

Richard Bungay

08/12/2025

📸 41 years old today 😬…8 years into my journey of HRT and longevity exploration.

❤️ Benefits of being on HRT as a male …

Increased life span ✅
Mental Clarity ✅
Improved energy and motivation ✅
Increased muscle mass ✅
Reduced fat mass ✅
Emotional and mental health benefits ✅
Increased bone density ✅
Improved heart health ✅

❤️ Never ever feel ashamed or embarrassed about wanting to feel your best… every man deserves to see and feel what his body is capable of.

The Men’s Health Movement
Richard

10/10/2025

❤️ Episode 1 - The Men’s Health Movement….

✅ TESTOSTERONE DEFICIENCY
✅ HRT
✅ MENS MENTAL HEALTH AND SUICIDES ❤️

📸I have made this video in the hope to increase awareness around Testosterone deficiency,and the link between men’s mental health struggles, and the staggering statistics of male suicides ❤️

Please share 🙏

Richard Bungay
World Mental Health Day

https://themenshealthclinic.co.uk

https://www.medichecks.com

07/10/2025

📸- My first video is the big one. The reason I have started this page. Hoping it helps some people 🙏.

05/10/2025

📸 The Men’s Health Movement ❤️

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Montacute
TA15 6

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