Wendy Turnbull - Yoga and Sound

Wendy Turnbull - Yoga and Sound Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wendy Turnbull - Yoga and Sound, Alternative & holistic health service, Montrose.

Yoga Therapy 1:1 personalised practice plans to treat specific issues or general wellbeing
Sound Healing - individual treatments including singing bowl massage for deep relaxation and
Vedic Chanting lessons.

03/08/2021

No yoga class on Wednesday 4th
Non covid sniffles 🤧 have me
Back next week. 🙏

Wednesday wellness yoga at the Haven. Using the ancient wisdom of Pantanjali’s yoga sutras to guide our lives today. Th...
19/07/2021

Wednesday wellness yoga at the Haven. Using the ancient wisdom of Pantanjali’s yoga sutras to guide our lives today.
Therapeutic movement to ease the body and breath work to calm the mind.
🙏☺🧘‍♀️

21/06/2021

No yoga this Wednesday 23 June
Back next week on 30th
🙏😍

18/05/2021

I'm delighted that The Haven in Stonehaven will be open again and I will be back teaching a Yoga class on a Wednesday morning 10.30 -11.30.
We will use the ancient tools of yoga, breath and meditation in a therapeutic way to enhance health and wellbeing. This class is suitable for all. Please message me to book a space.
I will also be available at the Haven on a Wednesday afternoon for individual sessions of Yoga Therapy - where I can design a personal yoga practice to address your specific issues - and Sound Therapy treatments.
Looking forward to seeing you.

23/03/2021

Following on the theme of inspiring books, I found this one in a tiny second hand book shop in Gili Trawangan, a tiny island off the coast of Bali, just when I needed it! 🙏❤️

My sister-in-law just discovered Eckhart Tolle and reminded me how amazing his book “The Power of Now” is. I’ve read it ...
22/03/2021

My sister-in-law just discovered Eckhart Tolle and reminded me how amazing his book “The Power of Now” is. I’ve read it several times over the years to remind myself how transformational focusing on the present moment can be. Thich Nhat Hanh recommends fully immersing your attention in doing the dishes or having a shower. Feeling the water on your skin, the temperature, sensations.
Forget about the past and the future and live in the now. All we have is this moment ( Inxs!😂) enjoy it fully 🙏❤️

Address

Montrose

Telephone

+447926207937

Website

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