Gourdon Sports Massage & Injury Clinic

Gourdon Sports Massage & Injury Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gourdon Sports Massage & Injury Clinic, Physical therapist, 29 McGill Terrace, Montrose.
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Fully qualified & insured Sports Therapist
🏅 BCs degree in Sports Therapy & Rehabilitation.
🏅FA level 4 pre truma (ITMMiF)
🏅Level 2 Gym Instructor

💰Discounts avaliable for students, blue card holders & members of partnership clubs.

💚 SUPPORTING LOCAL ATHLETES 💚One thing I absolutely love about this community is seeing young local athletes chasing big...
29/05/2026

💚 SUPPORTING LOCAL ATHLETES 💚

One thing I absolutely love about this community is seeing young local athletes chasing big dreams through hard work, dedication, and passion for their sport 👏

Many of you may already know or have seen Hania running around Gourdon and Inverbervie over the years as a mountain runner 🏃‍♀️⛰️

Hania has now been selected to represent Team GB at the European Athletics Off-Road Running Championships in Slovenia this June 🇬🇧

What an incredible achievement.

As a clinic, we strongly believe sport is about so much more than fitness — it builds resilience, confidence, discipline, community, and creates opportunities for young people to achieve amazing things.

Competing at this level comes with significant costs, so her family are looking for any support, no matter how small, to help her on this journey.

If anyone would like to support Hania in representing not only Team GB, but also our local community, it would mean a huge amount 💚

Even sharing her story can make a difference.

https://www.justgiving.com/crowdfunding/hania-czebreszuk

You can follow her journey here on instagram:
🏃‍♀️

28/05/2026

☀️ Summer Is Coming… Time To Start Looking After YOU ☀️

Massage spaces this week are limited, but there is still availability throughout the rest of the month 🙌

Hot weather can leave our bodies feeling:
💦 Swollen
💦 Heavy
💦 Tight and sluggish

Massage can help support:
✔ Fluid drainage & circulation
✔ Reducing puffiness and tension
✔ Mobility and movement
✔ Relaxation and recovery

But more importantly… this is your reminder that self-care matters too 💚

Whether it’s feeling more confident getting into your shorts, summer dresses, or simply wanting to feel better in your own body — taking care of yourself physically and mentally is important.

Make this summer about feeling good, moving well, and investing in yourself ☀️

📩 Message to get booked in

📱 Quick Clinic Update 📱Apologies if you’ve had any missed calls or delayed replies recently — my phone has unfortunately...
26/05/2026

📱 Quick Clinic Update 📱

Apologies if you’ve had any missed calls or delayed replies recently — my phone has unfortunately broken and I’m currently waiting on a replacement.

I’ll reply to everyone as soon as possible 🙌

For the quickest response, please reach out directly through Facebook messages for now.

Thank you for your patience and understanding 💚

14/05/2026

Don’t wait until your body is screaming at you before doing something about it.

Whether it’s:
🏃 Running
🏋️ Gym training
⚽ Team sports
💼 Desk-based stiffness

Regular treatment can help keep you moving properly and reduce the chance of small issues becoming bigger problems.

A few membership spaces are still available

12/05/2026

People often focus only on training harder…
But recovery and preparation are what keep your body performing consistently.

At Gourdon Sports Massage, treatment is tailored around helping you move, recover, and perform better long term for your chosen sport.

With local events like the St Cyrus 10k coming up, now’s the time to start preparing properly.

📩 Pre & post event appointments available

📢 Clinic Update – Bank Holiday Weekend 📢Please note the clinic will be closed from Friday 1sr through to Tuesday 5th May...
29/04/2026

📢 Clinic Update – Bank Holiday Weekend 📢

Please note the clinic will be closed from Friday 1sr through to Tuesday 5th May due to the Bank Holiday weekend.

Appointments will resume as normal from Tuesday 5th May.

⚠️ This week is now fully booked
However, I can add you to the cancellation list and contact you if anything becomes available.

If you’re needing a treatment before or after this period, I recommend booking in advance to avoid missing out.

Wishing you all a lovely Bank Holiday spent with friends and family ☀️💚

📩 Message to book or join the cancellation list

17/04/2026

🏃‍♂️ Event Season Is Here… Are You Ready? 🏃‍♀️

Comment & let me know what event you are attending 😛

With runs, races, matches and competitions coming up, now’s the time to start thinking about more than just your training…

👉 Is your body ready for it?

At Gourdon Sports Massage, we support you before AND after your event so you can perform at your best and recover properly.

💪 Pre-Event Massage
✔ Loosen tight muscles
✔ Improve mobility & movement
✔ Reduce injury risk
✔ Help you feel sharp, light, and ready

🏁 Post-Event Recovery
✔ Reduce soreness & stiffness
✔ Speed up recovery
✔ Prevent injuries
✔ Get you back training quicker

This isn’t just about massage — it’s about looking after your body properly through your full event journey.

🎯 Prepare properly. Perform better. Recover smarter.

📩 Message to book your pre or post event treatment
⚠️ Limited availability around busy event weekends

09/04/2026

Event season is coming… are you ready for it? 🏃‍♂️

With running events, local races, football pre-season, and more happening across Aberdeenshire, now is the time to start looking after your body — not when something goes wrong.

Too many people wait until:
❌ They’re already in pain
❌ Something tight turns into an injury
❌ Training starts to suffer

This year, do it differently.

Start the recovery process now and stay on top of it.

Our memberships are designed to:
✔ Keep you moving properly
✔ Support your training and recovery
✔ Help prevent injuries before they stop you

And it makes it easier by spreading the cost monthly — no big one-off bookings.

If you’ve got events coming up, or you’re starting to train more…

📩 Message MEMBERSHIP and we’ll send you the details.

Limited spaces available.

🏃‍♂️ Got an Event Coming Up? 🏃‍♀️Whether it’s a running event, fitness competition or an important match this season. do...
07/04/2026

🏃‍♂️ Got an Event Coming Up? 🏃‍♀️

Whether it’s a running event, fitness competition or an important match this season. don’t leave your body to chance…

You’ve trained hard up to this point it’s now time to let your body recover before the main event.

👉 Book a recovery massage

💪 Why it matters:
✔ Loosens tight muscles
✔ Improves mobility and movement
✔ Reduces risk of injury
✔ Helps your body feel lighter and more prepared
✔ Boosts confidence going into your event

This isn’t just about relaxing — it’s about making sure your body is ready to perform at its best when it matters most.

The difference between feeling stiff and feeling sharp on the day can be how well you prepare your body beforehand.

🎯 Be at your best when it counts

📩 Message to book your pre-event treatment

🐣 It’s Not Just About the Kids This Easter… 🐣Take some time for YOU this holiday.Whether you’re feeling run down, tight,...
02/04/2026

🐣 It’s Not Just About the Kids This Easter… 🐣

Take some time for YOU this holiday.

Whether you’re feeling run down, tight, or just need a reset…
👉 Treat yourself to a massage

Relax, recover, and get your body feeling how it should again 💆‍♂️💆‍♀️

You deserve it too 😉

📩 Message to book – limited Easter availability

Address

29 McGill Terrace
Montrose
DD100LU

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

+447715695940

Website

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