Penny Collinson Somatic Movement

Penny Collinson Somatic Movement Penny Collinson is a body focused therapist, working with somatic movement to bring freedom and connection to her clients.
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Registered with ISMETA, MA, DIP IBMT, FHEA, RSME/T

If you suffer from chronic pain, make Friday 13th February the red-letter day to find support, help and community at Mor...
01/02/2026

If you suffer from chronic pain, make Friday 13th February the red-letter day to find support, help and community at Morecambe Pain Café, Stanley’s Community Centre. One of their regular twice-monthly informal afternoon tea and talk sessions with fellow sufferers and health practitioners, offering the opportunity to share stories and strategies, practice gentle pain management exercises, and learn useful support available. Check details in advance: https://stanleyscommunitycentre.co.uk/contact/

Somatic Movement is a gentle, individually-paced journey to body reconnection. Try simply sitting, standing, leaning or ...
28/01/2026

Somatic Movement is a gentle, individually-paced journey to body reconnection. Try simply sitting, standing, leaning or lying in attentive quiet. Listen to your body’s rhythms, rises and falls, strengths and tensions. Gently move and explore each individual sensation, as you wish. Contact me to find out more.
www.pennycollinson.com/somatic-movement-therapy

Happy Monday everyone. I am feeling reflective and grateful for the wonderful time we shared at Forest Hills in Lancaste...
26/01/2026

Happy Monday everyone. I am feeling reflective and grateful for the wonderful time we shared at Forest Hills in Lancaster last Thursday. It was a free wellbeing open day, delivered in collaboration with Roots Corporate Wellness and it was created for HR professionals, wellbeing leads and local business owners. I did a short experiential talk about nervous system regulation and static movement and there were mini taster treatments and lots of lovely networking and connections made over a healthy lunch.

Stanley’s Community Centre in Morecambe is a registered charity set up and run by local people to meet the needs of the ...
22/01/2026

Stanley’s Community Centre in Morecambe is a registered charity set up and run by local people to meet the needs of the community through a wide variety of sessions and opportunities for learning, living, practical assistance, wellbeing, body, mind and soul. Their regular Pain Cafes offer those suffering chronic pain the opportunity to meet, share, move, practice, learn and ease, with expert advice, understanding guidance and support. 2nd and 4th Friday afternoons of the month, next meeting 23rd January, check details in advance: https://stanleyscommunitycentre.co.uk/contact/.

Our next Moving Into Awareness workshop, held on 24th January, will be the first session in a new format. Sessions are s...
18/01/2026

Our next Moving Into Awareness workshop, held on 24th January, will be the first session in a new format. Sessions are shorter, with no breaks, and will finish at 4:30, meaning anyone who likes to get home before it goes dark can leave. However, there’s no rush to go, everyone is warmly invited to stay a while to relax, have a chat and enjoy refreshments (included in the price). Just £20 pp. Email me hello@pennycollinson.com to secure your place.

I’m delighted to be sharing Somatic Movement at the “Roots and Renewal” holistic health gathering, joining over 50 holis...
16/01/2026

I’m delighted to be sharing Somatic Movement at the “Roots and Renewal” holistic health gathering, joining over 50 holistic and wellbeing practitioners and suppliers. Inviting you to slow down, ground yourself in nature, and embrace the vibrant energy of the new year through a rich tapestry of holistic experiences, this uplifting event is at Lancaster Golf Club, this weekend - Sunday 18th January (10:30am – 4:30pm). I’ll be speaking and offering taster sessions, so please help spread the word do let anyone who would benefit or be interested know.
👉 Link to tickets:
https://www.trybooking.com/uk/FGWF
www.facebook.com/RootsofLifeevents/

The booking deadline is tomorrow.Book now for the “Qualities of Presence” professional development somatic workshop seri...
15/01/2026

The booking deadline is tomorrow.

Book now for the “Qualities of Presence” professional development somatic workshop series, in partnership with Amy Voris.
The series of four 2-day workshops will take place at Halton Mill, near Lancaster, on 14-15 Feb, 25-26 April, 1-2 August, 3-4 October. Supporting the exploration of spontaneously-emerging movement and inner-witnessing skills, as a closed-group high connection and in-depth inquiry programme, we ask participants to be available for all 4 weekends. The booking deadline is tomorrow.
See full details here: www.pennycollinson.com/professional-development-workshops

“Qualities of Presence” with Penny Collinson and Amy Voris.Our 2026 series of professional development workshops “Qualit...
14/01/2026

“Qualities of Presence” with Penny Collinson and Amy Voris.
Our 2026 series of professional development workshops “Qualities of Presence” start very soon so please book your place.
This year, the two day weekends will take place in February, April, August and October at Halton Mill in Lancaster. There’s lot of information on my website https://www.pennycollinson.com/professional-development-workshops
Email me to secure your place: hello@pennycollinson.com

DEADLINE APPROACHING: For dance practitioners wanting to participate in our series of professional development workshops...
13/01/2026

DEADLINE APPROACHING: For dance practitioners wanting to participate in our series of professional development workshops “Qualities of Presence” the deadline to book is this Friday (16th).
The sessions fall across four weekends: 14th – 15th February, 25th – 26th April, 1st – 2nd August and 3rd – 4th October)….. You can download this leaflet from my website as it will give you all the details you need. Any questions or to book, please email me on hello@pennycollinson.com

Join us for our Moving Into Awareness workshop on Saturday 24th January, from 2:30 pm to 4:30 pm. After the session, you...
12/01/2026

Join us for our Moving Into Awareness workshop on Saturday 24th January, from 2:30 pm to 4:30 pm. After the session, you’re invited to relax, talk, and enjoy the included refreshments. Whether you need to head home promptly or stay a while longer, the choice is yours. To take part, please email me on hello@pennycollinson.com. To find out more about my group workshops go to: https://www.pennycollinson.com/workshops

Do you know anyone whose life could be enhanced by Somatic Movement? I’ll be doing taster sessions at The Roots of Life ...
08/01/2026

Do you know anyone whose life could be enhanced by Somatic Movement? I’ll be doing taster sessions at The Roots of Life “Roots and Renewal” gathering which takes place at Lancaster Golf Club on Sunday 18th January alongside fellow practitioners who offer a wide range of holistic therapies, stalls, music and delicious food. Wellbeing taster activities are a wonderful opportunity to try something nourishing for bodymind. Scan the QR code for more information.

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Morecambe
LA46BD

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