Slimming World with Karen Morecambe Bare Bolton-Le-Sands

Slimming World with Karen Morecambe Bare Bolton-Le-Sands 🏆Award Winning 5⭐SW Consultant
🎯Lost 8.5 stone
❤️Lover of Life 🍜🎬🏃🏼😎
📍 Bolton Le Sands LA5 & Morecambe LA4
Active Foodie Mum

Did you know you that as a Slimming World member you get access to exclusive podcast episodes designed to support your w...
20/11/2025

Did you know you that as a Slimming World member you get access to exclusive podcast episodes designed to support your weight loss journey 🙌? Whether you're in the kitchen, on the move, or taking a moment for yourself, Anna and Clare are here to keep you company 🎧❤️.

Expect inspiration, info – and a few giggles too 🤭!

Have you been listening yet? Let me know in the comments 👇💬.
❤️Feel Real Good❤️
Choose Success with Karen 🎯💯
Text or WhatsApp
07376 445328 or just come along, Tues✅ or Weds✅
Please arrive 5 mins early👍
TUES ⛪Bolton-Le-Sands
⏰6.00pm Utd. Reformed Church,Main Road, LA5 8DX
OR
WED Morecambe
⏰8am/9.30am/5.30pm/7pm
Bare Methodist Hall️,
St Margaret's Road
Morecambe, LA4 6EF



tiktok.com/

James is an incredible 12st 3.5lbs (78kg) lighter. He’s built healthy habits, transformed his physical and mental health...
19/11/2025

James is an incredible 12st 3.5lbs (78kg) lighter. He’s built healthy habits, transformed his physical and mental health, and become the active, present husband and dad he always wanted to be 🙌. He’s even found the energy and confidence to follow his dream of becoming a successful comedy promoter 🎤! If you’d like to find support like this, come along to any of my groups details below 👇
🫶Joyful Weight Loss Support with Karen 🎯💯
❤️Real Food❤️
❤️Real People ❤️
❤️Real Results❤️
Text or WhatsApp Karen
07376 445328

NO NEED TO BOOK JUST ARRIVE 10 MINS EARLY 👍

⬇️HOW TO FIND ME⬇️

TUESDAY
⏰6.00pm
⛪Bolton-Le-Sands
Utd. Reformed Church Main Road, LA5 8DX

WEDNESDAY
⏰8.00am or 9.30am
⏰5.30pm or 7.00pm
⛪ Morecambe,
Bare Methodist Hall️,
St Margaret's Road
LA4 6EF

.com/

Fill your freezer and save £££ 🎉!Pick up any Slimming World meals at Iceland Foods or Food Warehouse and you’ll get a co...
18/11/2025

Fill your freezer and save £££ 🎉!

Pick up any Slimming World meals at Iceland Foods or Food Warehouse and you’ll get a code for free membership with your receipt – saving you £5 when you join in group or online 🙌. Grab yours before 22 November. T&Cs apply.
🫶Joyful Weight Loss Support with Karen 🎯💯
❤️Real Food❤️
❤️Real People ❤️
❤️Real Results❤️
Text or WhatsApp Karen
07376 445328

NO NEED TO BOOK JUST ARRIVE 10 MINS EARLY 👍

⬇️HOW TO FIND ME⬇️

TUESDAY
⏰6.00pm
⛪Bolton-Le-Sands
Utd. Reformed Church Main Road, LA5 8DX

WEDNESDAY
⏰8.00am or 9.30am
⏰5.30pm or 7.00pm
⛪ Morecambe,
Bare Methodist Hall️,
St Margaret's Road
LA4 6EF

.com/

Sprinkle some magic into your morning with baked oats – Slimming World-style ✨! I love mine with fresh berries  for a fr...
18/11/2025

Sprinkle some magic into your morning with baked oats – Slimming World-style ✨!

I love mine with fresh berries for a fruity hit to start my day... but you can have them how you want! That’s the beauty of Slimming World’s healthy eating plan, and I’d love to tell you all about it 💖. Come along to any of my groups or feel free to pop me over a message 💌!
🫶Joyful Weight Loss Support with Karen 🎯💯
❤️Real Food❤️
❤️Real People ❤️
❤️Real Results❤️
Text or WhatsApp Karen
07376 445328

NO NEED TO BOOK JUST ARRIVE 10 MINS EARLY 👍

⬇️HOW TO FIND ME⬇️

TUESDAY
⏰6.00pm
⛪Bolton-Le-Sands
Utd. Reformed Church Main Road, LA5 8DX

WEDNESDAY
⏰8.00am or 9.30am
⏰5.30pm or 7.00pm
⛪ Morecambe,
Bare Methodist Hall️,
St Margaret's Road
LA4 6EF

.com/

Sleigh your weight loss this sparkly season ✨! We’ve got lots of tips to help you feel your festive best and get the par...
17/11/2025

Sleigh your weight loss this sparkly season ✨! We’ve got lots of tips to help you feel your festive best and get the party started with some delicious Slimming World party food favourites 🎄. Head to our blog to get a taste and come along to my groups where we’ll be sharing lots of great ideas in the lead up to the big day 🎅.
🫶Joyful Weight Loss Support with Karen 🎯💯
❤️Real Food❤️
❤️Real People ❤️
❤️Real Results❤️
Text or WhatsApp Karen
07376 445328

NO NEED TO BOOK JUST ARRIVE 10 MINS EARLY 👍

⬇️HOW TO FIND ME⬇️

TUESDAY
⏰6.00pm
⛪Bolton-Le-Sands
Utd. Reformed Church Main Road, LA5 8DX

WEDNESDAY
⏰8.00am or 9.30am
⏰5.30pm or 7.00pm
⛪ Morecambe,
Bare Methodist Hall️,
St Margaret's Road
LA4 6EF

.com/

"Let's face it. We are all different, and individually we're perfectly imperfect 😉. We like to do things our own way, at...
17/11/2025

"Let's face it. We are all different, and individually we're perfectly imperfect 😉. We like to do things our own way, at our own pace, and in our own time😂😂😂 FREE JOINING OFFERS AVAILABLE MESSAGE ME

That's why we love our Food Optimising plan: because, with more than 350 free foods at the heart of the plan, we're free to do it OUR way👍

Curry for breakfast? You do you, boo!
Snacks all day long? But of course!
Second dinner at 10pm? Knock yourself out!
Eat normal food? Absolutely!
A drink or two at the weekend? Go for it!
Go to dinners/ weddings/ on holidays? Why wouldn't you!

All this and I'll STILL get the results I want?? ❤️ Chalk ❤️ It ❤️ Down ❤️

Now, I won't lie to you. Some changes to how you shop, cook, and eat will be required, and, yes, this takes a bit of work. But fear not, because this is where the help and support of my fabulous members in group and myself come in. We're all in it together, and we'll be with you every step of the way.

So, this autumn, BE A REBEL, and do something amazing for yourself 🥰 No need to book just arrive 10 mins before the start time. Whether it's your first time, or you're returning after a break, we can't wait to see you very soon ❤️"
❤️Choose Success with Karen 🎯💯
Text or WhatsApp
07376 445328 or just come along, Tues✅ or Weds✅
Please arrive 5 mins early👍
TUES ⛪Bolton-Le-Sands
⏰6.00pm Utd. Reformed Church,Main Road, LA5 8DX
OR
WED Morecambe
⏰8am/9.30am/5.30pm/7pm
Bare Methodist Hall️,
St Margaret's Road
Morecambe, LA4 6EF

One of my favourite moments each week? Handing out certificates to celebrate my members’ amazing achievements ✨. Every h...
17/11/2025

One of my favourite moments each week? Handing out certificates to celebrate my members’ amazing achievements ✨.
Every half stone, every milestone, every success – they all matter 💖. I’m so proud of this week’s weight losses 🥰. I’d love for you to be part of that too, message me to find out how 🙌.

🫶Joyful Weight Loss Support with Karen 🎯💯
❤️Real Food❤️
❤️Real People ❤️
❤️Real Results❤️
Text or WhatsApp Karen
07376 445328

NO NEED TO BOOK JUST ARRIVE 10 MINS EARLY 👍

⬇️HOW TO FIND ME⬇️

TUESDAY
⏰6.00pm
⛪Bolton-Le-Sands
Utd. Reformed Church Main Road, LA5 8DX

WEDNESDAY
⏰8.00am or 9.30am
⏰5.30pm or 7.00pm
⛪ Morecambe,
Bare Methodist Hall️,
St Margaret's Road
LA4 6EF

.com/

Meet our latest Target member with a fabulous total loss of 6 stone.the gorgeous Tanya Park.  Tanya shared that she atte...
16/11/2025

Meet our latest Target member with a fabulous total loss of 6 stone.the gorgeous Tanya Park. Tanya shared that she attended a ball in Feb 2024 feeling fantastic but was inspired to join after seeing photos of the evening. The following year she was 4 stone lighter and feeling Incredible. A few bumps along the way Tanya got back on track and got to Target this morning 🎉🎉
🫶Joyful Weight Loss Support with Karen 🎯💯
❤️Real Food❤️
❤️Real People ❤️
❤️Real Results❤️
Text or WhatsApp Karen
07376 445328

NO NEED TO BOOK JUST ARRIVE 10 MINS EARLY 👍

⬇️HOW TO FIND ME⬇️

TUESDAY
⏰6.00pm
⛪Bolton-Le-Sands
Utd. Reformed Church Main Road, LA5 8DX

WEDNESDAY
⏰8.00am or 9.30am
⏰5.30pm or 7.00pm
⛪ Morecambe,
Bare Methodist Hall️,
St Margaret's Road
LA4 6EF

.com/

16/11/2025

Breakfast goals = variety, warmth and flavour 🙌. At Slimming World you can enjoy:
🌯 Breakfast tortilla wrap
🥓 Classic big breakfast
✨ Confetti baked oats
🍓 Berry pop tart

No missing out. No going hungry. Just real food and real results. Message me for the recipes!
🫶Joyful Weight Loss Support with Karen 🎯💯
❤️Real Food❤️
❤️Real People ❤️
❤️Real Results❤️
Text or WhatsApp Karen
07376 445328

NO NEED TO BOOK JUST ARRIVE 10 MINS EARLY 👍

⬇️HOW TO FIND ME⬇️

TUESDAY
⏰6.00pm
⛪Bolton-Le-Sands
Utd. Reformed Church Main Road, LA5 8DX

WEDNESDAY
⏰8.00am or 9.30am
⏰5.30pm or 7.00pm
⛪ Morecambe,
Bare Methodist Hall️,
St Margaret's Road
LA4 6EF

.com/

Dark nights 🌙, cold mornings ❄️ and busy schedules 📅 can make it harder to stay active… yet moving more can make the sea...
15/11/2025

Dark nights 🌙, cold mornings ❄️ and busy schedules 📅 can make it harder to stay active… yet moving more can make the season so much brighter ✨

In group, we’ll share Body Magic ideas to help you move your way – with Food Optimising to support you every step 🎄💪.

Pop into any of my groups this week . Details below– I’d love to see you there 💕.
🫶Joyful Weight Loss Support with Karen 🎯💯
❤️Real Food❤️
❤️Real People ❤️
❤️Real Results❤️
Text or WhatsApp Karen
07376 445328

NO NEED TO BOOK JUST ARRIVE 10 MINS EARLY 👍

⬇️HOW TO FIND ME⬇️

TUESDAY
⏰6.00pm
⛪Bolton-Le-Sands
Utd. Reformed Church Main Road, LA5 8DX

WEDNESDAY
⏰8.00am or 9.30am
⏰5.30pm or 7.00pm
⛪ Morecambe,
Bare Methodist Hall️,
St Margaret's Road
LA4 6EF

.com/

Inspiration incoming! Jennifer lost 8st 13.5lbs (56.9kg) with Slimming World and put her type 2 diabetes into remission ...
14/11/2025

Inspiration incoming! Jennifer lost 8st 13.5lbs (56.9kg) with Slimming World and put her type 2 diabetes into remission 💖.

Thanks to Slimming World’s partnership with Diabetes UK, support is available for those living with diabetes or at risk of developing type 2 diabetes when it comes to managing their weight 🤗. Pop along to any of my groups to find out more.
🫶Joyful Weight Loss Support with Karen 🎯💯
❤️Real Food❤️
❤️Real People ❤️
❤️Real Results❤️
Text or WhatsApp Karen
07376 445328

NO NEED TO BOOK JUST ARRIVE 10 MINS EARLY 👍

⬇️HOW TO FIND ME⬇️

TUESDAY
⏰6.00pm
⛪Bolton-Le-Sands
Utd. Reformed Church Main Road, LA5 8DX

WEDNESDAY
⏰8.00am or 9.30am
⏰5.30pm or 7.00pm
⛪ Morecambe,
Bare Methodist Hall️,
St Margaret's Road
LA4 6EF

.com/

When life gets busy, it’s easy to slip off track 🙈. That’s why the Slimming World food range is such a lifesaver – with ...
13/11/2025

When life gets busy, it’s easy to slip off track 🙈. That’s why the Slimming World food range is such a lifesaver – with more than 60 tasty, on-plan meals ready in minutes! And if you’re new to cooking, each pack has a recipe so you can try it yourself when you’re ready. This is just one of the many ways Slimming World supports you! Want to find out more? Join me in group this week💫.

🫶Joyful Weight Loss Support with Karen 🎯💯
❤️Real Food❤️
❤️Real People ❤️
❤️Real Results❤️
Text or WhatsApp Karen
07376 445328

NO NEED TO BOOK JUST ARRIVE 10 MINS EARLY 👍

⬇️HOW TO FIND ME⬇️

TUESDAY
⏰6.00pm
⛪Bolton-Le-Sands
Utd. Reformed Church Main Road, LA5 8DX

WEDNESDAY
⏰8.00am or 9.30am
⏰5.30pm or 7.00pm
⛪ Morecambe,
Bare Methodist Hall️,
St Margaret's Road
LA4 6EF

.com/

Address

Morecombe

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