Janette Edwards

Janette Edwards Health and well-being coach here to support you to move forward in your life with happiness

I am committed to inspiring and empowering people to change their thinking, discover more choices, develop themselves and improve their lives

11/11/2024
Lest we forget β€οΈπŸ’”β€οΈ
10/11/2024

Lest we forget β€οΈπŸ’”β€οΈ

25/03/2024

🌟Just 2 weeks left until our next course start date. If you would like to book a place please get in touch, we’d love to see you!🌟

13/03/2024

🌟 Exciting News, BMG Patients! 🌈✨
The dates for the next 6-week Self-Management Course- Enable, are out! πŸ“šπŸŽ‰

πŸ“† When: Starting Monday, April 8th
πŸ• Time: 1:00 PM - 3:30 PM
πŸ“ Where: Brew Me Sunshine

🌟 Course Highlights:
Embark on a journey of self-discovery and empowerment as we delve into essential aspects of self-management.
Over the 6 weeks, the course covers:
Positive Thinking: Harness the power of positivity to enhance your outlook on life.
Relaxation Techniques: Discover effective ways to unwind and promote mental well-being.
Problem Solving: Equip yourself with valuable tools to tackle life's challenges.
Goal Setting: Learn the art of setting achievable goals for personal growth.
Action Planning: Develop a roadmap for success in various aspects of your life.
This course is a fantastic opportunity to invest in yourself and cultivate the skills needed for a more fulfilling and balanced life. 🌺πŸ’ͺ
🌈 How to Enrol:
Contact Chloe:
πŸ“§ chloepreston91@outlook.com
πŸ“ž 07882280549

Spaces are limited, so don't miss out on this empowering experience! πŸš€πŸ’™ πŸŒŸπŸ“š

06/03/2024

Come and join us on our next course! Message me to book your place ☺️

15/01/2024

NEW COURSE DATE! If you or anyone you know would like a place on our next free course, please contact us to reserve a spot we’d love to have you!

That’s what friends are for.
04/01/2024

That’s what friends are for.

I used to think that friends were the people who unconditionally comforted you when you felt wronged, showed up for you when you needed them, and joined you in righteous indignation when you felt hurt.
I thought friends would be unconditional cheerleaders, and you would always feel better after being with a friend.
But lately, I've realized that my most valuable friends are the ones you stand for my soul, even when that means saying something my ego doesn't want to hear.

When a friend stands for your soul, she holds you accountable to your highest potential and expects you to do the same for her. When a friend stands for your soul, he understands how your ego operates- and loves and accepts you in spite of- even because of- what he knows. But he doesn't sit by complacently when he watches you create your own suffering. He calls you on it lovingly and pushes you in the direction of your highest self.

When a friend stands for your soul, she's holds you and comforts you when you feel wronged, but she doesn't engage in story fondling with you. As soon as you feel strong enough, she reminds you that it's time to end your pity party and be in the solution. She even helps you find meaning in whatever left you feeling hurt or angry because she knows even tragedies aren't random, that life is purposeful, even when it's hard.

When a friend stands for your soul, he's willing to say what others won't, the things people might be whispering behind your back because they don't love you enough to say it to your face. But he never intends to be critical, and he's never, ever mean. He is wind beneath your wings, helping to lift you higher, and he trusts that you will give him the same gift.

When a friends stands for your soul, she might even leave the relationship, because she has been patient as she watches you choose your small self over your larger self- again and again.
At some point, she can't be true to her own soul unless you share the same commitment to trying to live in alignment with yours.
Standing for your soul might require tough love.
But the invitation is always there.
She will be steadfast in standing for your soul, even as you stray off your path.
She will still be there for you when you're finally ready to accept the invitation to come home to
Who You Really Are.

Standing for the soul of a friend isn't easy.
It requires uncomfortable conversations.
It would be easier to just say yes to your friend's ego.
But when a friend unconditionally loves you and stands for your soul, it takes courage.
It can be disruptive. There might be tears and hurt feelings.
But a friend stands for your soul with great love and gentleness, even as she says what you don't want to hear.
Real friends don't judge.
They elevate you while they illuminate the parts of you that you hoped they'd never discover.

It's all worth it though, because these soul friends help you grow, and they invite you to grow with them.
They are your guiding lights during dark nights of the soul, taking you by the hand and returning you to yourself.
They cheer with you when you make difficult choices while standing for your own soul.
These relationships are dynamic, ever-changing, ever-upleveling, ever-celebrating the magnificence of who you are becoming on your spiritual path.
These friends are the guideposts leading you to freedom, and they enjoy the journey with you.
They laugh with you, dance with you, gaze at the heavens with you, and revel in sunsets with you.
They get quiet with you.
They listen to your vulnerable stories and tell you theirs.
They keep the heart open with you, and in the communion of two open hearts, you find connection, belonging, vitality, and joy. If you're lucky, they even bring chocolate.

Do you have friends brave enough to stand for your soul?
Do you stand for the souls of your friends ?

( ✍️ Lissa Rankin )

Credit : Artist unknown
Circle Of Women

Please reach out and talk ❀️
04/12/2023

Please reach out and talk ❀️

4 years πŸ’”

Jordan we will forever miss you, forever wonder if there was more we could have done to save you, forever wish you hadn't been in so much pain that you felt your only choice was to leave us.

In your memory we will continue to do all we can to prevent others from making the choice you felt you had to on the 4th December 2019.

'There are some who bring a light so great to the world that even after they have gone the light remains.'

Today is world kindness day. Always choose kindness. β€οΈπŸ™β€οΈ
13/11/2023

Today is world kindness day. Always choose kindness. β€οΈπŸ™β€οΈ

Address

Morecombe

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

After taking ill health retirement from teaching 9 years ago, knowing how difficult it can be when your path in life changes unexpectantly, I have become passionate and committed to supporting other people with long term health conditions. I have retrained and now work as a wellbeing coach and help people to unlock their potential and gain quality of life in their everyday lives.

I deliver self management courses for people with long term health conditions aswell as offering 1:1 coaching sessions. I also deliver mindfulness courses.