A Moment of Peace Yoga

23/03/2026

We have the final 2 sessions of the Energise & Rise yoga series on the 24th and 31st March! 🌞

An hour just for you before everything you have to do 💛

Move your body, clear your mind, and start the morning feeling grounded and energised 🧘‍♀️

🗓 Tuesdays at 7am
📍 Redesdale Hall, Moreton-in-Marsh

Book direct at amomentofpeaceyoga.com 🤍

21/03/2026

When reformer pilates meets yin yoga x yoga nidra, beautiful things happen 🤍✨🌙

15/03/2026

The Energise & Rise Series 🌞

An hour just for you before everything you have to do 💛

Move your body, clear your mind, and start the morning feeling grounded and energised 🧘‍♀️

🗓 Tuesdays at 7am
📍 Redesdale Hall, Moreton-in-Marsh

Book via the link in bio 🤍

09/03/2026

Upcoming classes and offerings are here ✨🧘‍♀️ make time for yourself and honour your practice here

06/03/2026

I had a reflection once whilst in my own practice
that your yoga mat should feel like a home.

Within its four corners you should find
the space to feel,
to express,
to move,
to challenge,
to feel strong,
to feel weak,
to simply be,
to become disconnected,
and then reconnected.

Because within its four corners, your mat exists to hold you -
a private and sacred space.

And each and every time, this four-cornered home allows you to discover so much more about yourself and your abilities.

Because yoga isn’t about the poses you can do.
It’s never been about being able to touch your toes.
It’s always been about what you learn on the way down.

So become a friend with the four corners of your mat,
and remember it’s always there for you as a home 🩷🧘‍♀️

05/03/2026

My new class schedule is here with a range of offerings across the Cotswolds ✨🧘‍♀️

Links to book:
Moreton-in-Marsh: amomentofpeaceyoga.com
Chipping Campden: ekantikstudio.co.uk
Broadway: yahra.co.uk

04/03/2026

My new class schedule is here with a range of offerings across the Cotswolds ✨🧘‍♀️

Link in bio to book 🤍

26/02/2026

23/02/2026

Morning Vinyasa returns to Moreton-in-Marsh ✨🌞

Start your day with intention with an uplifting early morning practice designed to awaken your body and mind.

🗓 Tuesdays from 10th March
⏰ 7–8am
📍 Redesdale Hall, Moreton-in-Marsh

Spaces are limited — book at amomentofpeaceyoga.com 🧘‍♀️

23/02/2026

Morning Vinyasa returns to Moreton-in-Marsh ✨🌞

Start your day with intention with an uplifting early morning practice designed to awaken your body and mind.

🗓 Tuesdays from 10th March
⏰ 7–8am
📍 Redesdale Hall, Moreton-in-Marsh

Spaces are limited — bookings can be made at: www.amomentofpeaceyoga.com 🧘‍♀️

06/02/2026

✨Allow me to reintroduce myself✨

I’m Sandy, and yoga has been a sacred part of my life for the past 15+ years 🧘🏼‍♀️ my own personal experience and incredible yoga teacher training in Bali has taught me that yoga is more than a pose - a conscious lifestyle choice, a way of being, and a path to connection.

I love the mosaic of styles and ways yoga shows up in our lives. Yoga brings variety and choice, and I believe we can find yoga in so many spaces. I mostly teach Vinyasa, Yin, and Nidra, but I also believe yoga lives beyond the mat - in poetry, in nature, and in the way we connect with ourselves and one another 🌞🌿✨

I honour the spiritual and energetic sides of yoga and I always bring and embody them when I teach. To me, yoga is belonging. And it’s one of my greatest life honours to be able to share it with you 🤍

16/11/2025

A gorgeous way to spend the weekend at my first ever yoga retreat with and reunited with my darling .yogaflow 🤍