Sunisa Empowerment

Sunisa Empowerment A placed for empowerment for people that are facing challenges in life.
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Sunisa is an empowerment group which aim to provide motivation, confidence building, life skills and tips in dealing with chronic illness and daily challenges in life.

*All videos and resources published on our Facebook are not diagnostic tool or treatments. Some videos and articles are based on author experience, coping strategies and individual journey therefore do kindly seek professional medical advice for your own treatment or diagnosis please.

Our women's only free gentle movement and mindfulness session on Tuesday, 24th March at 10 am. If you are interested in ...
19/03/2026

Our women's only free gentle movement and mindfulness session on Tuesday, 24th March at 10 am. If you are interested in participating, reserve your spot as limited places as it is in a small group.


Happy Mothering Sunday to all.
15/03/2026

Happy Mothering Sunday to all.

Sunisa Empowerment will be having the next intake for the Fibromyalgia / long COVID self management program in June. Thi...
13/03/2026

Sunisa Empowerment will be having the next intake for the Fibromyalgia / long COVID self management program in June.

This programme is self funded by Sunisa Empowerment for women on the Wirral. If you wish to participate in this programme with follow up sessions. Kindly get your Social prescriber or GP to make a referral to Sunisa Empowerment please.

May everyone be well, safe and happy always.









Our women's only free gentle movement and mindfulness session on Tuesday, 17th March at 10 am. If you are interested in ...
10/03/2026

Our women's only free gentle movement and mindfulness session on Tuesday, 17th March at 10 am. If you are interested in participating, reserve your spot as limited places as it is in a small group.


You are awesome, you are enough and you are worthy always.
08/03/2026

You are awesome, you are enough and you are worthy always.

06/03/2026

Calling all carers in Wirral… support is here for you.

If you care for a loved one, you’re not alone. Why not pop along to the CoLLaB Carer Connection Centre Opening Day and connect with organisations that are here to support you in your caring role.

📅 Wednesday 11th March
⏰ Pop in anytime between 10am – 3pm
📍 Greasby Library, CH49 3AT

You can meet local services, chat with other carers who understand your experience, and find out about practical support, wellbeing help, carers’ rights, and more.

Our Social Prescribing Team from Citizens Advice Wirral will also be there in the morning, offering advice, guidance and support for carers who may need help with wellbeing, finances, or other challenges.

💬 Remember: asking for help is not a weakness – it’s a strength.

No need to book – just drop in and say hello. 🙋‍♀️🙋

Our women's only free gentle movement and mindfulness session on Tuesday, 10th March at 10 am. If you are interested in ...
06/03/2026

Our women's only free gentle movement and mindfulness session on Tuesday, 10th March at 10 am. If you are interested in participating, reserve your spot as limited places as it is in a small group.


Chap Goh Mei marks the end of the auspicious Chinese New Year season. Today is the full-moon of the first lunar month, a...
03/03/2026

Chap Goh Mei marks the end of the auspicious Chinese New Year season. Today is the full-moon of the first lunar month, and thus marks the ending of the 15-day Lunar New Year celebrations.

We are all ready for our Fibromyalgia / long COVID self management program this morning. Looking forward to welcoming th...
02/03/2026

We are all ready for our Fibromyalgia / long COVID self management program this morning. Looking forward to welcoming the awesome ladies.

If you know anyone who would benefit from our free Fibromyalgia / long COVID self management program, do drop us a message.

28/02/2026

Is your cervical screening test due or overdue? (Commonly known as a smear test).

Visit the Living Well Service to access a private and discreet cervical screening test at a time that suits you.

No appointment necessary, just drop in. 💗

Our women's only free gentle movement and mindfulness session on Tuesday, 3rd March at 10 am. If you are interested in p...
28/02/2026

Our women's only free gentle movement and mindfulness session on Tuesday, 3rd March at 10 am. If you are interested in participating, reserve your spot as limited places as it is in a small group.


We are all ready for our new intake for Fibromyalgia/ long COVID self management programme today.
23/02/2026

We are all ready for our new intake for Fibromyalgia/ long COVID self management programme today.

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Moreton
Moreton

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