20/03/2026
🔷Did you know that more than 80% of carers feel stressed or anxious, and over 50% feeling depressed or lonely?
These sessions are designed to provide carers with some easy to use strategies and techniques to manage and reduce stress levels, as well as:
⭐ Discovering effective strategies
⭐ Building resilience
⭐ Prioritizing self-care
Next session:
📅 Monday 23rd March
⏰ 1pm-3pm
📍 WIRED, St James Centre, 344 Laird Street, Birkenhead, CH41 7AL
Want to find out more or secure your space? Contact us 👇
📞 0151 670 0777
📧 cws@wired.me.uk