Human emotional healthcare

24/02/2026

Every Tuesday, I offer free 45-minute therapy sessions — in a safe, non-judgmental space for you to offload, breathe, and begin making sense of what you’re carrying.

As a specialist in PTSD, I understand how heavy unprocessed experiences can feel. These sessions (one per person) are designed to give you the opportunity to talk openly, gain insight, and begin empowering yourself to move forward with clarity and strength.

There’s no pressure. No judgment. Just support.

To book your free session, contact me directly or reach out to Campaign Against Living Miserably (CALM).

What have you got to lose?

With heartfelt thanks to The National Lottery Community Fund & Calm Coffee Group CIC.

17/02/2026

Today we have our FREE emotional health support sessions at Calm Coffee Group CIC.

This is a twelve month programme, funded with thanks by The National Lottery Community Fund

Each and every Tuesday afternoon, there are three sessions available.
One per person.

Katie Jane-Smith is a trauma informed, life coach & youth mentor.

She has over ten years experience of supporting people emotionally, and specialises in tailoring her support to suit the individual.

She has a BSc in Psychology & and an MSc in PTSD.
She is also a graduate member of the British Psychological Society.

10/02/2026

Feeling overwhelmed or just need a space to breathe and reset? 💛

I’m offering FREE 45-minute wellbeing specialist sessions every Tuesday Calm Coffee Group CIC, right in the heart of Chester city centre. Thanks to The National Lottery Community Fund

These one-to-one, trauma-informed sessions are designed to be supportive, empowering, and focused on you. Whether you’re going through a tough time or simply want to strengthen your wellbeing, this is a gentle, safe place to start.

✨ Open to people from Chester
✨ One session per person
✨ Calm, confidential, and person-centred support

To book your space, contact CALM directly.

You don’t have to do everything alone. 💬🌿

26/01/2026

20/01/2026

Chester locals 📍
Feeling weighed down by stress, anxiety, or something you just can’t shake?
I’m offering FREE mini therapy sessions to anyone in the Chester area.
Thanks to The National Lottery Community Fund

This is your chance to feel a little lighter, gain clarity, and talk through whatever’s been holding you back — no pressure, no commitment.

✨ Take a moment for you
✨ Safe, supportive space
✨ Completely free

Spaces are limited — book now and don’t delay.
Your mental wellbeing matters 💛

DM me or click the link to secure your session.Calm Coffee Group CIC

19/01/2026

We’ve changed our name from MY EVOLUTION to HUMAN to better reflect who we are and how we support people.

HUMAN provides trauma-informed emotional healthcare in the community, including not-for-profit life coaching, youth mentoring, and specialist support in neurodiversity, domestic abuse, PTSD, and CBT-informed practice. We also work directly as PTSD specialists Katie Jane-Smith Chris Foster Ella Taylor Smith

We aim to reduce barriers to emotional healthcare support.

We are available:
In one to one settings
Online
Telephone

Clients can also choose sessions supported by our wellbeing dog, Maisy, who offers a calm and grounding presence.

We run community projects such as Jackiezzz supporting loved ones of people receiving cancer treatment in hospital.

We also currently run FREE mini therapy sessions to people in the Chester area, Calm Coffee Group CIC on Tuesday’s-thanks to The National Lottery Community Fund.

At HUMAN, we combine professional training, academic knowledge, and lived experience to meet real community need.

12/01/2026

Have you booked your FREE session yet?

Each and every Tuesday at Calm Coffee Group CIC we host FREE Trauma informed Therapy sessions (one per person).

These are with our trauma specialist Katie Jane-Smith. Funded by The National Lottery Community Fund.

If you haven’t had one already, and feel this could benefit you-contact Calm to book or scan the code above.

30/12/2025

BOOK IN NOW for your FREE 45 minute wellbeing telephone call session. Next availability is Tuesday 6th January 2026. Thanks to The National Lottery Community Fund & Calm Coffee Group CIC