RS fitness & Sports Massage Leeds

23/07/2025

💛🖤

20/07/2025

TAKEN!!!

Cancellation Tuesday afternoon. Message me if you’re in need 🤩

19/07/2025

Highly recommend

The Salt Path is a powerful story of resilience, love, and healing. It shows how nature can restore the human spirit and challenges that life can bring.

The importance of gratitude.

Beautiful.

19/07/2025

Thanks CrossFit Utopia. smashing workout and atmosphere as always 🖤

17/07/2025

Highly recommend Jeremy Renners book.

Amazing read

A blueprint for intentional living 🖤

12/07/2025

10/07/2025

Love this ♥️

08/07/2025

I found this in a book just now. incredibly powerful

When you notice yourself affected by someone else’s actions or words, take a pause and use this as a beautiful opportunity for some inner exploration and to get to know yourself in a deeper way.
Question how it made you feel and why. Don’t give the power to them for making you feel that way. Take back your power by acknowledging the parts of you that reacted in that way and examine why.
You are you responsible for how you react to every single thing that anyone says or does or anything that happens in your life and once you realise that, you get to respond rather than react.

💛🖤

30/06/2025

Our daughter is adorable. She did a workout yesterday in our home gym and left us little notes ♥️🫶🏼♥️

30/06/2025

Your daily reminder that the chances of you being born are 1 in 400 million.

Happy Monday 🌞

27/06/2025

🖤

26/06/2025

My friend Faye/fellow co-owner of Gainz Gym Faye has organized a local 5K run. Join the fun! Click the link to get involved.

I have just registered for the Staines 10K 2019 Why not join me...