13/04/2026
Are you eating enough fish to obtain the benefits?
How often do you eat oily fish? Most guidelines state that we should be eating 2-3 portions of oily fish per week. Unfortunately, most do not and therefore fail to get the daily recommended 250-500mg of the two essential omega-3 fatty acids, EPA and DHA.
Here are two good reasons why omega-3 is so important for our health.
⚫ Daily intake of 250mg of EPA and DHA contributes to the normal functioning of the heart.
⚫ Consumption of 250mg of DHA each day helps maintain normal brain function.
Each capsule of Bio-Marine Plus provides you with 325 mg of omega-3 fatty acids, making it easier to reach these targets.
There are many more advantages to taking Bio-Marine Plus, such as:
✅ It contains omega-3 which comes as free fatty acids with 50% better absorption in the body
✅ The fish oil is carefully purified to remove pesticides, heavy metals, dioxins, and other toxic substances that fish absorb through sea pollution
✅ It meets or exceeds all EU regulatory requirements for purity
✅ The product has documented absorption and effect
In the last seven days, how many times have you eaten fish?