Jo Mac Acupuncture

04/01/2026

👣 Struggling with Achilles pain? 👣

Achilles tendinopathy can make every step uncomfortable, whether you’re a runner, walker, or on your feet all day.

✨ How acupuncture may help:

• Reduces pain and inflammation
• Improves blood flow to the tendon
• Helps relax tight calf muscles
• Supports the body’s natural healing process

Acupuncture is often used in conjunction with rehabilitation exercises and load management to provide a well-rounded approach to recovery. Many people notice an improvement in comfort and mobility over time.

Recent Google Review:

Jo is by far the best acupuncture practitioner I’ve seen over the years. Her knowledge is excellent, she talks you through everything and treats you holistically rather than just the issue you present with. She has a lot more to offer in addition to acupuncture and included these in my treatments to get the best results. I’ve had a lot of Achilles and shoulder pain over the last 6 months, and after 3 treatments, the improvements are amazing 🤩 . Her clinic is beautifully done, and her personality and welcome puts you right at ease.

As a holistic therapist myself I understand the importance of client care and Jo has this perfected. I will be back and will be recommending to clients and just about anyone who will listen!!" L Athey

If your Achilles has been holding you back, acupuncture could be a gentle and effective part of your treatment plan.

📩 Message to learn more or book an appointment.

https://jomacacupuncture.com/

03/01/2026

Tread carefully peeps, the first snow ❄️ of the winter season is landing and it’s slippery underfoot. Take it slow and steady on your way into clinic 🙏❄️

31/12/2025

At the end of 2025, I reflect on the Chinese , the Year of the Snake 🐍. Shedding old skins and letting go of that which no longer serves us.

February 17th, 2026, ushers in the Year of the Fire Horse 🐎 (火马, Huǒ Mǎ). In Chinese astrology, the Fire Horse (火马) appears once every 60 years (1906, 1966, 2026). It combines the Horse zodiac with the Fire element, creating powerful yang energy.

The Fire Horse symbolises:

• Strong independence and freedom
• Passion, charisma, and leadership
• Bold action, change, and transformation

While sometimes viewed as intense or rebellious, the Fire Horse is not unlucky in Chinese culture, but rather powerful and dynamic.

✨ A sign of courage, movement, and unstoppable spirit

What does this mean to you?

What do you want to manifest in the new year?

22/12/2025

Today marks the last clinic day before Christmas 🎄. My doors are open on 29th and 30th (almost fully booked). So much gratitude to all my wonderful patients this year ⭐️. Here’s to a happy festive season and healthy new year ahead 🙏

21/12/2025

Today marks the Winter Solstice ❄️ | A TCM Reflection

At the deepest point of darkness,
Yin reaches its fullness
and quietly, unseen, Yang is born.

In Traditional Chinese Medicine,
this is the turning of the wheel,
where rest becomes medicine
and stillness holds the seed of spring.

The Kidneys guard our deepest essence now.
We slow, we warm, we listen inward.
What we protect today
will rise as strength tomorrow.

Winter Solstice reminds us:
🌑 In the longest night, light begins
🌱 In quiet storage, life prepares
🔥 In rest, renewal starts

19/12/2025

Wow Savoy By Le Raaj what a wonderful gesture for the festive season 💕🙏

Are you worried about how you will afford a Christmas Dinner this year?

Savoy By Le Raaj in Morpeth has kindly reached out to Stobhill Link to offer hot Christmas meals for individuals and families who are experiencing financial difficulty. Meals would be collected on Christmas day from the restaurant.

If this would help you or someone you know, please give us a call on 01670 519575 to have a quiet and confidential conversation about a referral.


To ensure this support reaches those who need it most, meals will be provided through referral only and cannot be collected without prior arrangement.

No one should feel alone or go without at Christmas. Please share to ensure this reaches those who may need it.

18/12/2025

Wow - amazing temporary bamboo 🎋🎍temple structure in Hong Kong 🇭🇰 right now 💕

It’s only around for two more days, tap the link below to find more details about this record-holding architectural feat 🎋👇

18/12/2025

I still have a little availability before Santa 🎅 arrives and I’m open between Christmas and New Year to ease your aches, pains, digestive upsets, and more. 🙏🎄⭐️