Foster Therapy

Foster Therapy Flo is a Sports Massage Therapist and Body Awareness Coach, specialising in Hot Stones for Sports

Working with you towards a pain free body and helping you learn skills to maintain holistic wellbeing.

Mentors & inspiration:In the beginnings of my massage therapy career I was mentored by Jason Reece Boyle  who gave me am...
10/08/2025

Mentors & inspiration:

In the beginnings of my massage therapy career I was mentored by Jason Reece Boyle who gave me amazing clients to work with - from professional dancers to weightlifters. Then I stepped out on my own and started working in the We Are Wellness family with mainly yogis and athletes. These experiences gave me the skills to work with the sports people I do now and shaped the progression of my career and business.

Friday mood: When your to-do list is long but the sunshine is calling! Guess which one's winning today? Sometimes vitami...
08/08/2025

Friday mood: When your to-do list is long but the sunshine is calling! Guess which one's winning today? Sometimes vitamin D beats productivity!

06/08/2025

Wednesday morning bliss - coffee in the garden with the sky perfectly reflected on my table! Nature's artwork served with caffeine!

Another little bottle that's done its job helping my clients unwind. Love that these can go into the recycling and start...
04/08/2025

Another little bottle that's done its job helping my clients unwind. Love that these can go into the recycling and start a new life!

Wakefield College days…This was where curiosity met dedication. Studying at Wakefield College opened doors, deepened my ...
03/08/2025

Wakefield College days…

This was where curiosity met dedication. Studying at Wakefield College opened doors, deepened my knowledge of anatomy and massage therapy, and built the foundation that carried me into this amazing career.

The pink lady! Matching your outfit to your cake - next level styling! 😂
01/08/2025

The pink lady! Matching your outfit to your cake - next level styling! 😂

Meetings that don't feel like meetings! Catching up with the brilliant Amy Purdie about all things branding over coffee ...
30/07/2025

Meetings that don't feel like meetings! Catching up with the brilliant Amy Purdie about all things branding over coffee and good conversation. Sometimes the best work happens when it doesn't feel like work at all!

My trusty water bottle and I are inseparable - even comes on car journeys with me! Sometimes the simplest wellness habit...
28/07/2025

My trusty water bottle and I are inseparable - even comes on car journeys with me! Sometimes the simplest wellness habit is just remembering to drink enough water. Cheers to staying topped up!

Dancing at Northern School of Contemporary DanceMy massage journey started back with my love of dance — moving to expres...
27/07/2025

Dancing at Northern School of Contemporary Dance

My massage journey started back with my love of dance — moving to express and heal. Training at Northern School of Contemporary Dance NSCD shaped my understanding of the body and how movement brings joy, strength, and connection but also the pain and sadness when our body doesn’t work the way we want it to.

Rainbow salad packed with all the good stuff - when eating well tastes this amazing, it doesn't feel like work!
25/07/2025

Rainbow salad packed with all the good stuff - when eating well tastes this amazing, it doesn't feel like work!

Midweek reminder: your shoulders have been creeping up towards your ears all morning! Quick fix - three deep breaths and...
23/07/2025

Midweek reminder: your shoulders have been creeping up towards your ears all morning! Quick fix - three deep breaths and consciously drop them down. Instant relief!

Treating myself to a proper breakfast with Private Eye for company! Sometimes the best start to the week involves bacon ...
21/07/2025

Treating myself to a proper breakfast with Private Eye for company! Sometimes the best start to the week involves bacon and a good read. No rushing allowed!

Address

Morpeth
NE66

Opening Hours

Saturday 9am - 9pm
Sunday 9am - 9pm

Alerts

Be the first to know and let us send you an email when Foster Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share