NHS Northumberland Talking Therapies

NHS Northumberland Talking Therapies NHS Northumberland Talking Therapies offers a free psychological therapies service. This ensures the therapy works well and increases your chance of recovery.

We offer a range of Psychological Therapies or what some people refer to as ‘Talking Therapies’. At first contact a therapist will talk about your challenges and difficulties and work out with you what approach might best suit you. There will be certain problems that could respond well to one or two types of therapy; the clinician will work out with you which therapy option will be most appropriat

e. All of our clinical staff are trained to the highest level in the therapies they deliver. Our therapy is flexible and can be delivered over the telephone, via video, face to face, one to one and in groups. Below is the name given to some of the therapies that have been shown to work best with what are called ‘common mental health problems’, such as depression, anxiety, phobias, panic attacks, obsessional compulsive problems, trauma and bereavement:

• Cognitive Behaviour Therapy (CBT)
• Computerised Cognitive Behavioural Therapy (CCBT)
• Counselling for Depression
• Couple Therapy for Depression
• Dynamic Interpersonal Therapy (DIT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Interpersonal Psychotherapy (IPT)
• Mindfulness-Based Cognitive Therapy (MBCT)
• Psycho-Educational/ Group Therapy

We've been made aware that there have been issues with some mobile network providers over the last 2 days, resulting in ...
25/07/2025

We've been made aware that there have been issues with some mobile network providers over the last 2 days, resulting in us not being able to make contact for some planned telephone appointments. As the fault is with the network providers, it is not yet clear when this will be resolved.
If you have been waiting for an appointment and we've not been in contact, please do let us know and we will reschedule your appointment. Apologies for any inconvenience.

Thank you for bearing with us while we had phone issues this morning. We can confirm all systems are up running again no...
30/06/2025

Thank you for bearing with us while we had phone issues this morning. We can confirm all systems are up running again now.

Unfortunately we are having telephone issues today and we are unable to take any incoming calls. If you do have an appoi...
30/06/2025

Unfortunately we are having telephone issues today and we are unable to take any incoming calls. If you do have an appointment today, this will go ahead as planned as we are still able to make calls.
If you do need to get in touch, the best way is via email to NTT.info@nhs.net.
You can also still make self referrals via our website.
We apologise if this has caused any problems for you today, our engineers are working to resolve this as quickly as possible.
We will update you when our phones are live again.

Are you interested in a career in talking therapies? Newcastle University are hosting an event providing information and...
21/05/2025

Are you interested in a career in talking therapies? Newcastle University are hosting an event providing information and talks on funded and self funded training courses. For more information and to sign up, please use the following link: https://www.eventbrite.co.uk/e/1323527990849?aff=oddtdtcreator

Northumberland Talking Therapies look forward to seeing you there!

26/02/2025

It’s more than just a ball. ⚫️

At AMC we have the ‘talking ball’ for a few reasons…

1. It gives you the power to talk.
2. It acts as a stress ball and something to fidget with when you are talking.
3. It means there’s absolutely no pressure to talk. Don’t want to talk yet? Just pass it along.

Whether you’re ready to talk or just want to come along and listen, you’re welcome at our groups.

Open to any man 18+, every Monday 7-9pm (excluding bank holidays). Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups. ❤️

Today is Time to Talk Day - promoting the nation’s biggest mental health conversation. It’s a day for friends, families,...
06/02/2025

Today is Time to Talk Day - promoting the nation’s biggest mental health conversation. It’s a day for friends, families, communities and workplaces to come together to talk, listen and change lives.
We all have mental health and by talking about it we can support ourselves and others.

The National Institute for Health and Care Excellence (NICE) are seeking the views and experiences of people who have us...
30/01/2025

The National Institute for Health and Care Excellence (NICE) are seeking the views and experiences of people who have used NHS Talking Therapies to inform NICE guidance. If you’ve used NHS Talking Therapies, please complete the survey about your experience of pre-assessment (also known as triage): https://nice.welcomesyourfeedback.net/NHS_Talking_Therapies

The NICE survey will take about 15 minutes to complete and will close at 12 noon on Friday 7th February 2025.
All responses are anonymous, and you won’t be asked for any personal details. Any potentially identifiable information that you provide will be removed before the data is analysed.

Many of us can experience the 'January Blues'. However, the seasonal cycles of the year often affect our focus, natural ...
31/12/2024

Many of us can experience the 'January Blues'. However, the seasonal cycles of the year often affect our focus, natural rhythms, and physical and mental wellbeing throughout the year. Affirmations are a great way to help you focus, offering you emotional support or encouragement when you need a dose of positivity. Here are a few affirmations that can be used throughput the year.....

January - Associated with a fresh start – “I am strong, capable and resilient. I am determined to build the life that I aspire to. I deserve the best.”
February – Associated with love – “I am deserving of genuine friendships and love. I am loved and I love everything about my beautiful self.”
March – Associated with new beginnings – “I am ready for spring, the signs of new growth and life remind me of the new possibilities ahead of me. I am ready to grow.”
April – Associated with cleansing – “I am ready to let go of what no longer serves me, and welcome new opportunities in abundance.”
May – Associated with growth – “I feel empowered to live, learn and grow. My challenges are opportunities that will feed me wisdom.”
June – Associated with gratitude – “All that I desire is manifesting. I am grateful for the abundance flowing my way.”
July – Associated with adventure and travel – “I attract my dream opportunities with ease. July is an amazing month for new experiences for me.”
August – Associated with regeneration – “I attract the energy I need to transform. I trust the process.”
September – Associated with thankfulness – “I am thankful for all that I have received and all that is to be delivered to me from the seeds I have sown. I am ready.”
October – Associated with self-belief – “I believe in my wisdom, my intuition, and all that I am. I am amazing and I trust myself. I know I can and will.”
November – Associated with darker days – “I am full of energy and optimism, I will practice self-care when needed without guilt.”
December – Associated with endings and beginnings – “I am ready to welcome back the daylight, and embrace the changes that the season brings. Change is my friend, I do not fear it.”

20/12/2024
Can you give a gift of support this December? Whether it’s donating for your Secret Santa, signing up for a challenge, o...
03/12/2024

Can you give a gift of support this December?

Whether it’s donating for your Secret Santa, signing up for a challenge, or giving your time as a volunteer, your support matters!


https://www.mhm.org.uk/give-a-gift-of-support

Address

Unit 4 Telford Court
Morpeth
NE612DB

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Telephone

+443003030700

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