LIFE Holistic Therapies

LIFE Holistic Therapies As an experienced Holistic Therapist, your wellbeing is my priority. I provide natural, complementary treatments and remedies for animals and people.

I passionately care for your health and love helping you heal and live your best life.

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17/09/2025

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Blessed with cleansing rain, deep dense clouds, sun beams, and the most vibrant rainbows I ever did see in Northumberlan...
13/09/2025

Blessed with cleansing rain, deep dense clouds, sun beams, and the most vibrant rainbows I ever did see in Northumberland this evening. 🌈🙏🏼

There's a misconception that perhaps I have all the answers... that my life is perfect... that I dont encounter stress o...
13/09/2025

There's a misconception that perhaps I have all the answers... that my life is perfect... that I dont encounter stress or struggles... that my body doesn't give me signals to slow down when I'm tired.

To believe this to be true would be crazy! 🤣

I'm exactly just like you.

We are all made of the same stardust.

Whether you're inspired by LIFE or find it triggering... everything you see in me is a reflection of you. 🙏🏼

You are so capable of transforming your life if you wish. You are so capable of healing. It's your birth right to experience happiness and all of life's blessings.

But just to be clear....

I feel overwhelmed at times. It's perfectly normal! How else can we observe and make changes for our greatest good. 🙏🏼

I am not perfect, and my life is not perfect. Anyone who tells you everything is perfect is lying! 😂

I am continuously learning and making adjustments.

I cry.

I ask for help and support. I lean into my loved ones and soul tribe for guidance and safety.

I sit with the darkness and allow myself to feel and acknowledge everything I experience.

There's no shame in struggling. And there's nothing to prove by thinking we have to pretend to be superhuman and perfect.

It's an illusion to think one person has it all together all of the time. Where's the fun in that?! 🥴😂😂🌀

Talk about pressure!

So... give yourself a break.

Give yourself compassion.

We are doing our best... and that is enough. ❤️❤️ ###

One of my favourite things to do is to feed the birds at home and watch them in my garden. Watching nature helps me slow...
10/09/2025

One of my favourite things to do is to feed the birds at home and watch them in my garden. Watching nature helps me slow down, and it really fills up my cup of joy.

As I walked into my kitchen yesterday afternoon, I realised I had a little visitor sitting on the windowsill! 🪶

We had a little chat, and to my surprise and delight, this little one said it was ok for me to pick them up. 💞

We looked at each other for a little while, and I pondered what they were trying to tell me?

It flew over towards the window and then looked directly over towards the bird feeders. They were empty. 😳

I had noticed the day before that their seeds and fat balls were getting low, and I knew my supplies at home were bare, which meant I needed to go to the shops.

In the back of mind, this was on my list to work through, but with lots of amazing things going on at work and behind the scenes, I prioritised coming home and leaving the shops behind.

The poor birds... running on empty! 😳

Then I realised that I, too, hadn't been prioritising what foods I had been consuming recently, and I was feeling like my own batteries were a bit flat. Clever bird! 😍😍 Thank you for the reminder to look nourish my body and prioritise eating well. 🙏🏼
.. I love the little (and BIG) messages available to us from nature when we are open to them.... and I'll definitely be making a trip to the shops today! 🫘🍌🍑🫐🍄‍🟫🥑🌽🥦🌰🫛🥗🐦✨️🥰

🍂🍃🧡 September Sound Journey's with LIFE Holistic Therapies 🧡🍃🍂Monday 8th Tree of LIFE Sound Journey6pm*waitlistTuesday 9...
08/09/2025

🍂🍃🧡 September Sound Journey's with LIFE Holistic Therapies 🧡🍃🍂

Monday 8th
Tree of LIFE Sound Journey

6pm
*waitlist

Tuesday 9th
Sound Journey
Earth Balance
Bedlington
6pm
*waitlist

Thursday 11th
Sound Journey

Alnwick
7pm
Silk Hammocks
*waitlist

Monday 15th
Sound Journey

Morpeth
6pm
*Tickets available

Thursday 25th
Sound Journey

Alnwick
7pm
Mats
*Tickets available

Join us for therapeutic sounds and vibrations this month and welcome calmness and peace into your LIFE. 🕊🌳⬇️

https://bookwhen.com/lifeholistictherapies

https://www.momoyoga.com/tru-yoga-ltd/schedule?date=2025-09-22

Or, contact me directly 🙏🏼
rachel.holistichealth@gmail.com

My 15,330th sunset on Thursday evening and a gorgeous, cleansing walk along Cresswell beach yesterday to celebrate anoth...
06/09/2025

My 15,330th sunset on Thursday evening and a gorgeous, cleansing walk along Cresswell beach yesterday to celebrate another trip around the sun! 🥳☀️

The end of my 42nd year on this planet... and the end of another 7 year cycle.

It got me wondering what I was up to 7 years ago... 2018?

Actually, in December 2018, I went on a yoga retreat in Goa. The deeply healing experience reset me and completely changed the trajectory of my life! 🙏🏼

When I came home, I started manifesting LIFE Holistic Therapies, and now... as I begin another new 7 year cycle... I'll be embarking on my Shamanic Kundalini teacher training in less than 2 weeks' time!

I love how things unfold! I'm feeling so excited to realise this revelation, to observe this magic, and to know that very soon, I'm going to be weaving in Kundalini practices with sound healing to help you rise up!

I'm already feeling the shift... who's coming with me?! 🥰🥰🌍🪶

If you've been to LIFE Holistic Therapies on Newgate Street to rest and replenish your soul, you will have met my beauti...
02/09/2025

If you've been to LIFE Holistic Therapies on Newgate Street to rest and replenish your soul, you will have met my beautiful tree on the wall! 🌳

The "Tree of Life" is a powerful symbol found in various cultures and philosophies, representing interconnectedness, growth, and the cycle of life.

Incorporating the wisdom of the Tree of Life into our lives can inspire us to grow, connect, and thrive in harmony with ourselves and the world around us.

Whilst spending time at Fieldhead Farm over the past week or two amongst all of the colourful wildflowers and breathtaking Northumbrian countryside, one wise oak tree in particular caught my attention!

And so, I warmly invite you to a join LIFE this September for more healing sounds and interconnectedness with nature...

🌳 Tree of LIFE Sound Journey 🌳

Monday 8th September
@ Fieldhead Farm
6pm
Drumming • Gongs • Tea • Connection
Investment in yourself - £18

🌳 Booking…

I know this is a quick turn around with 8th September being just a week away, but I felt a need to share this to honour the end of the summer and the beginning of autumn, before the darker night's really set in and the evenings become cooler.

I did hesitate a little but then when a bundle of drums presented itself to me in a charity shop just a couple of days ago, I got the message that we are to gather under the tree now, and there will be drumming! 😁🥁🪘✨️

🌳 If you feel drawn to connecting with the Tree of LIFE and this invitation speaks to you, please contact me directly for more information and to book.

🙏🏼🙏🏼🙏🏼

rachel.holistichealth@gmail.com
www.lifeholistictherapies.co.uk
DM me

When you're a Sound Practitioner and the universe gifts you a bundle of instruments in a charity shop! 🤩🤩🤩🤩🤩🤩What dreams...
31/08/2025

When you're a Sound Practitioner and the universe gifts you a bundle of instruments in a charity shop! 🤩🤩🤩🤩🤩🤩

What dreams are made of! 🙌🏼

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Who's fancies some drumming and a Tree of LIFE Sound Journey?!

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Monday 8th September - 6pm

www.lifeholistictherapies.co.uk

Find some peace for yourself at LIFE. 🕊When we prioritise ourselves and allow our nervous system to relax, we naturally ...
30/08/2025

Find some peace for yourself at LIFE. 🕊

When we prioritise ourselves and allow our nervous system to relax, we naturally rebalance our body & mind. This is called homeostasis.. when the body self-regulates and comes back into alignment.

Our body is so clever!

The holistic treatments available at LIFE can all have a positive impact on our nervous system, signalling to it that we are safe and helping us relax.

I prioritise myself every month.

I understand that I need a few different modalities every month to help me feel balanced and to keep my energy bright, including Reflexology, Accupuncture, Body Massage, and Sound Healing.

That's right... for me, my health and wellbeing is so important. It is a necessity, not a luxury, for me to ensure I have time to relax and rest every month. Every day.

It's not set in stone, but these therapies are in my monthly routine. They keep me feeling well... very well. 🥰

Alongside movement like walking and yoga, I try to make mindful choices of what I eat and drink, fuelling my body while not punishing myself.

If I didn't look after myself in this way, I wouldn't be able to do my job, my mental health would suffer, I wouldn't sleep so peacefully and so deeply amongst many other things.

It can take time to be honest with ourselves and to see just how important taking care of yourself is.. but when you're ready, LIFE is here to support you. 🙏🏼

www.lifeholistictherapies.co.uk

Bringing Sound Healing back to Rothbury next month! 🙌🏼I invite you to join me for a deeply relaxing and restoring hour o...
25/02/2025

Bringing Sound Healing back to Rothbury next month! 🙌🏼

I invite you to join me for a deeply relaxing and restoring hour of ambient sounds, as we allow waves of vibration to wash over and through us.

An hour all to yourself. To rest and release.

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Tuesday 18th March
Rothbury Parish Hall

Join us for an afternoon session at 1-2pm or later in the evening at 6-7pm.

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Link in bio for tickets and more information.

Or, go to my Bookwhen page ⬇️

https://bookwhen.com/lifeholistictherapies

Address

32a Newgate Street
Morpeth
NE611BA

Telephone

+447703330662

Website

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