Christie Harley Yoga

04/03/2026

Continuing our International women’s day celebration with Abigail…

“I’m inspired by all the incredible women around me. The ones quietly building lives, supporting their friends, starting businesses, starting families, showing up even when things feel hard and carving a path for themselves in a world that doesn’t always make it that easy. That everyday resilience is something I deeply admire and I feel lucky to be surrounded by women who embody it!

A moment yoga made me feel powerful (or the first of many times it made me feel powerful) was the first class I ever went to back in 2019 when I was recovering from an injury, it was Christie’s beginners yoga class and I walked in thinking yoga was mostly stretching, but during that first session I felt a sense of quiet I don’t think I’d experienced before. It showed me that yoga wasn’t about forcing shapes or pushing through pain, but about listening to my body and moving at my own pace. That moment made me realise our bodies, breath and minds are capable of far more than we often give them credit for and I left that class with a deep appreciation for the practice and a knowing that one day I would guide others through it too.

Eka Pada Rajakapotasana or King Pigeon makes me feel strong because it asks for courage as much as strength. It’s a big heart opening shape that requires trust in your body and a willingness to go there which feels empowering to me✨”

03/03/2026

✨International women’s day Sunday 8th March✨

Shining a spotlight on today.

“I got a bit stumped by women who inspire me as I thought no one in the public eye really does… so these two women aren’t famous but they inspire me

Claire porter she is a womb healer based in wales who uses ancient wisdom and practices to heal bodies and wombs to support women and ease pain.

Collette Pryer - based in the north east because she is making huge leaps in educating women and coaches about the bio mechanics of the body so that we can support ourselves to heal and be strong beyond the standard nhs guidance and advice.

These two women influence me in my work and represent the two ends of the spectrum I believe we need to think about when looking at holistic healing. The ancestral healing, the physical, the emotional, the anatomical the energetic.

A yoga pose that makes me feel powerful. Is probably warrior 3. I couldn’t do this on my right leg after I had William. And now I can because I’ve worked on all aspects of my own healing to get there!

I don’t use my Yoga practice to make me feel strong. I use to help me feel feminine and embody the woman I am so proud to be.
I feel there is so much power in softness and yoga helps me to find that.”

02/03/2026

✨ International Women’s Day – 8th March ✨

As we lead up to International Women’s Day on 8th March, we’ll be shining a spotlight on each incredible member of our female teaching team 💛

Each day this week, one of our teachers will be sharing their reflections on:

• A woman who inspires them
• A moment yoga made them feel powerful
• A pose that makes them feel strong

We can’t wait to celebrate the strength, resilience, and inspiration within our community — and the women who continue to shape and empower it every day.

First up is our lovely Joanna.

“A woman who I’m inspired by is my late grandma. Although she had a tricky and quite sad childhood, she made a very happy family for her husband and 3 children. Fiercely independent, she was still playing golf well into her 80s and was regularly caught up ladders painting and decorating her own home (despite protests from the rest of us) until she was 90!

My pose which makes me feel strong is Dancer. Not sure why, just feel really powerful and free whenever I do it. I often break into it randomly at home in the kitchen or living room....think my husband and sons think im crackers!!

A time yoga made me feel my power is really the process of me deciding to take the bull by the horns in my 50s and training to be a yoga instructor. It was always a dream, and doing something to make that dream a reality made me feel powerful.”

Stay tuned as we honour, uplift, and celebrate women all week long 🌸✨

26/02/2026

Mothers day is fast approaching why not celebrate Mum with the gift of wellbeing at Yoga Den 🌸✨

This Mother’s Day, skip the flowers and give her something truly nurturing — time to rest, restore and reconnect.

💝 Mother’s Day Gift Vouchers
Let her choose exactly what she needs — movement, stillness, or deep relaxation.

🌿 Intro Offer - 30 days of unlimited group classes for £30
Perfect for mums who’ve been wanting to try yoga — a gentle, welcoming way to begin.

🌸 Nurturing Retreat Morning “she who nurtures” Sunday 8 March 9:30am-12pm £35
A beautiful mini escape filled with yoga, mindfulness and sound. The ultimate “me time” experience.

🌺 Aroma Yoga £20
Restorative yoga paired with essential oils and a scalp massage to calm the nervous system and uplift the spirit.

🎶 Sound journey £18
Deep rest through healing vibrations — a full body reset she didn’t know she needed.

Whether she’s a busy mum, a new mum, a grandmother, or someone who simply deserves appreciation — give her the space and time to breathe, relax and reset.

✨ Vouchers available now
📩 Message me to purchase or visit the link in bio

16/02/2026

This is our current class schedule;
We also run events on Fridays at 6pm and a monthly mindfulness session on the last Sunday of the month at 9:30am

To book please visit https://www.christieharleyyoga.com/book-a-class

16/02/2026

Hello

Finally, after nearly 2 years I have access to my Facebook Business page and messenger. Huge apologies to the many people that haven’t had responses since 2024.
I’m finally back, so message away 😍😃

16/02/2026

It’s okay to be a beginner; you don’t need to flexible, strong, fit or a certain age or size to try yoga. Yoga is for everyBODY and this is your sign to try something new.

Join our Beginner’s Yoga 5 week block and discover how good it feels to move, breathe, and reset your mind. No flexibility required. No experience needed. No fancy equipment. Just you!🧘‍♀️

✨ Learn the foundations
✨ Build strength & flexibility
✨ Reduce stress
✨ Feel more confident in your body
✨ make new friends

Our next beginners group starts Wednesday 25 February 6-7pm with Joanna .yoga

👉 Tap the link in our bio or head to the website/app to book
📩 DM us “BEGINNER” for more details

We offer classes each day in our Morpeth yoga studio to help you feel happier and healthier in mind and body. Book a class with us today!

10/02/2026

This is your sign to take a breath and plan in some much needed YOU time. Time to relax is not indulgence, it’s a necessity.

Every Sunday we run a beautiful 75 minute restorative yoga class for exactly that.
A space to slow down, relax & reset.
No loud music, no noise, just nice smells and supportive poses that allow you to feel held.

Restorative Yoga is an invitation to slow down and truly rest. Through gentle, fully supported poses and calming breathwork, you’ll release tension, soothe your nervous system, and restore balance in both body and mind. This class is perfect for anyone feeling stressed, depleted, or in need of deep relaxation—no experience required.

Come as you are, leave feeling grounded, renewed, and cared for.

Join Joanna at our studio every Sunday 4-5:15pm 🙏

03/02/2026

It’s the month of love, and Valentine’s Day is upon us… treat yourself to some self love at this year’s brand new session “Self love in the second spring”🌷

Join for Menopause informed movement, nourishing nutrition guidance, calming breath-work and time to reflect.

Move gently, learn why it supports you during this transition, journal, share and connect in our talking circle (if you wish), and leave feeling supported, aware and restored.

Yummy nourishing refreshments also included before the session ☕️🙏🏼

📅 14/02/26
🕰️ 10:30-12pm
📍
💰 £25 Per Person

7 spaces left - book via the website or app 🌻

31/12/2025

As 2025 comes to a close, I’m pausing to honour everything it held , feeling grateful for the many ups and downs as well as learnings along the way🤍

At the start of the year I trained in sound healing, deepening the way I hold space and guide rest.
I created and held space at retreats whilst pregnant (with ) trusting my body, my intuition and my fellow yoga teacher every step of the way.
I navigated my business, pregnancy, and life with a toddler by my side.
I welcomed three new teachers into the studio (Liv, Joanna & Abigail, sadly saying goodbye to Ceitlan too) watching our Yoga Den community expand in the most beautiful way.
And of course this year… I welcomed my baby girl 🩷

There were seasons of expansion, exhaustion, surrender, and so much growth.
Not all of it was visible. Not all of it was easy (especially the sleepless nights & postpartum depression).
But all of it was meaningful. I’ve learned so much this year, I am so grateful for everything and everyone who has been part of it. And so thankful to my village for supporting me through motherhood this second time.

As we step into the new year, I’m carrying forward devotion to balance, softness alongside strength, and creating spaces where people feel truly held—on and off the mat.

Thank you for being part of this journey with me, for supporting my business, and for allowing it to evolve alongside my life.

Here’s to a new year of presence, community, and intentional growth ✨

27/12/2025

Now that the Christmas celebrations are over, it’s time to look at new intentions for 2026. 😍

Join us at Yoga Den from Wednesday 7 January for 5 weeks to learn the fundamentals of yoga with our wonderful teacher Joanna.

What to expect?
🧘‍♀️ A gentle break down of beginner yoga postures
🧘🏻 An introduction to yogic breathing techniques
🧘🏾‍♂️ Learn to relax and switch off with meditation

At the end of the 5 weeks, feel confident in your understanding of beginner yoga poses with the ability to connect the poses together as a flow (vinyasa). You will feel safe to be able to flow at home using online classes or join a group class with us at Yoga Den with a reduced rate class pass so you can try our different classes and teachers at Yoga Den.

Join us
🗓️ Wednesday 7 January 2026 (for 5 consecutive weeks)
⏰ 6pm
💳£40

To book please visit our website, app or DM us for more info

10/12/2025

Today I had the pleasure of joining some of the chair yogis for a festive lunch, a lovely little get together and catch up for all of us. This year we had an extra little person join us 👶.

One of my most favourite bits about chair yoga (besides the health benefits) is the community we’ve created at yoga den. Born from an online class during Covid with just 1 person attending each week (Felicity) to now 3 classes every week, and social get togethers throughout the year 🩷

Chair yoga is for everyBODY

If you’d like to join our classes and gorgeous community at Yoga Den they run 11-12 Monday, Wednesday & Friday at the reduced rate of £6 per session.