Christie Harley Yoga

Christie Harley Yoga Yoga Den, Morpeth. 20+ yoga classes each week, with various pricing options available

We’d love to see you at one of our pop up classes during August. These classes are £10 and no experience necessary. Satu...
05/08/2025

We’d love to see you at one of our pop up classes during August. These classes are £10 and no experience necessary.

Saturday 9 August 10:30am Mandala Vinyasa with

Saturday 16 August 10:30am Disco Barre with

Saturday 23 August 10:30am Pregnancy Yoga 90 min special with our lovely Hannah who is visiting us from Australia

Classes can be booked on the website and app via schedule or the events page!!

We also have returning with 2 journeys during August. Please book directly with them for their 9D breathwork sessions

🤱 B R E A S T F E E D I N G 🤱Not a given, not easy and definitely not for every mum and baby out there. There are so man...
04/08/2025

🤱 B R E A S T F E E D I N G 🤱

Not a given, not easy and definitely not for every mum and baby out there. There are so many mamas out there who make it look like it’s easy and that everyone can do it, but the reality is, breastfeeding is hard!

I wasn’t able to breastfeed my little boy. I had him towards the end of the pandemic so there was little to no support from feeding teams, and he had an undiagnosed tongue tie which meant he couldn’t latch properly. I spent the first week fiercely pumping and hand expressing because I wanted to give him the best start in life, and caused myself so much stress and worry over it. We eventually settled with formula and topped up with expressed breast milk when I could, and this is what worked best for us as a new family of 3. It also meant daddy could help out with feeds. For all it was our decision I carried so much guilt and felt like I had failed somehow as a mum. I also felt mum shamed on some occasions from other mums, friends and family when they asked “are you breastfeeding?” And “why not?” 😢

Fast forward 3 years and Im breastfeeding my baby girl. Breastfeeding is HARD; cluster feeding in the first few weeks has meant I’ve missed out on precious time with my 3 year old, I’ve felt isolated some days when I’m stuck on the sofa or in bed with her on my breast for what feels like hours at a time and when you have no idea how long or when feeds will happen, it feels difficult and awkward to leave the house. We decided to start giving a bottle of formula at 11pm at night - this means Adam can feed her AND she sleeps for a solid 3-4 hours which gives me some much needed sleep before the whole thing starts again at around 3am!

So my point is, which ever way you decide to feed your baby, it is the right way for you. No guilt, no shame and no pressure. Your choice and your decision.

Welcome to the world baby girl 🩷🐣3.5 years ago I welcomed my little boy into the world. I had a traumatic labour and bir...
18/07/2025

Welcome to the world baby girl 🩷🐣

3.5 years ago I welcomed my little boy into the world. I had a traumatic labour and birth, the recovery was difficult, and I came back to practicing and teaching yoga way too soon. This led to unhealed physical and emotional trauma, and ultimately a massive burn out.

Last week I had an elective c-section, (a decision I didn’t make lightly), and welcomed my beautiful baby girl into the world.

10 days on and I’m learning to lean in to rest, restore and patience (which is hard for me when my normal is to be on the go). I’m using the teachings of yoga to listen to my body each day and slowly add physical activity into my days.

Someone said to me today, that they were shocked I still had my baby bump… women are not supposed to snap back to the pre-pregnant self days or weeks after they’ve had their babies. The postnatal period is difficult, with long days and sleepless nights, and comments like that can be hard and upsetting.

This is a little reminder to look after yourself, lean into rest and be patient with yourself. If you’ve just had a baby, there’s no rush to fit into your old clothes or go back to the gym. Maternity leave is about recovery, listening to your body and building a special connection with your new little family member.

Be kind to yourself 🩷🌸🙏🐣

Join us in our last beginners block until September.Thursday 8 May - 5 June 5 week block 19:15-20:15£40pp This course wi...
24/04/2025

Join us in our last beginners block until September.

Thursday 8 May - 5 June
5 week block
19:15-20:15
£40pp

This course will teach you the fundamentals of yoga posture, breath, meditation and how to modify your practice using props. This is a must for anyone new to yoga or dabbling with the idea of coming along to group classes.

We welcome everyBODY and after the course you can access our 30 day trial offer to try our unlimited classes across 30 days so you can see which classes you enjoy the most.

Book via the app, website or dm us for more info. (Please remember we still have no access to messenger on Facebook.)

🌸🌿🙏❤️

Our next beginners 5 week block starts Thursday 27 March at 7:15pm led by the lovely Emily.  These sessions will teach y...
10/03/2025

Our next beginners 5 week block starts Thursday 27 March at 7:15pm led by the lovely Emily.

These sessions will teach you the fundamentals of yoga; from breathing to posture, learning correct alignment for your body, and understanding the many different yoga styles and which is right for you.

One of the big myths of yoga is that you need to be flexible… this is FALSE! You do not need to be flexible, fit or on the path to enlightenment 😁
If you are wanting to be more mobile and flexible, increase your strength and stamina as well as find a way to switch off from daily stress and worries, then yoga is for you.

This 5 week block is £40pp and is open to everyBODY

For more info please dm or click on the link in the bio to book.

🧘‍♀️ Chair Yoga for Every Body! 🪑✨Chair yoga is perfect for all ages and abilities! Improve flexibility, reduce stress, ...
27/02/2025

🧘‍♀️ Chair Yoga for Every Body! 🪑✨

Chair yoga is perfect for all ages and abilities! Improve flexibility, reduce stress, and build strength—all from the comfort of a chair.

🌿 Benefits of Chair Yoga:
✅ Enhances mobility & flexibility
✅ Relieves tension & stress
✅ Boosts circulation & energy
✅ Accessible for all fitness levels

With the popularity of this class growing, we are adding a third weekly class starting Friday 21st March at 11am.

This class is discounted down to £6 to ensure it’s accessible for all.

📍 Join us for a session at
🗓 Monday, Wednesday and Friday at 11am
📩 DM christie@yogadenmorpeth.com for more info or book online

Breathe. Stretch. Restore. Everyone deserves time for yourself, mobility issues and injuries shouldn’t hold us back 💛

Our next beginners 5 week course at  starts Thursday 13th February 18:15-20:15 This course is accessible for everyBODY k...
04/02/2025

Our next beginners 5 week course at starts Thursday 13th February 18:15-20:15

This course is accessible for everyBODY keen to learn the fundamentals of yoga.

The 5 week block includes breath work, meditation and physical yoga postures.
At the end of the block feel confident in a group class or practicing at home with online classes.

Everyone welcome!

🧘‍♀️8 spaces left
🌸£40pp
💫Book online

🌟 Goodbye, January. Hello, February! 🌟This week we roll up our mats on the first month of 2025, and we invite you to tak...
28/01/2025

🌟 Goodbye, January. Hello, February! 🌟

This week we roll up our mats on the first month of 2025, and we invite you to take a moment to reflect: What did you embrace in January? What are you ready to release?

At Yoga Den, we’re stepping into February with renewed energy, deeper intentions, and a commitment to growth—on and off the mat. Whether you’re finding strength in Warrior Pose or peace in Savasana, this is your reminder that each new month is a fresh start.

✨ February is a time for love, connection, and balance. Let’s flow into it together. Join us for classes, or one of our monthly events.

💫 Your February mantra: I am open to new beginnings and endless possibilities.

Tag your yoga buddy and let’s make this month amazing! 🧘‍♀️❤️

🌿✨ Reconnect & Renew: A 2-Night Retreat✨🌿  Escape the everyday and join us this March for a weekend of peace, growth, an...
10/01/2025

🌿✨ Reconnect & Renew: A 2-Night Retreat✨🌿

Escape the everyday and join us this March for a weekend of peace, growth, and balance.🌸

🧘‍♀️ What to Expect:
✨ Daily Yoga to recharge your body and mind
✨ Art & Breathwork Workshops
✨ Restorative yoga and a soothing sound bath
✨ Wholesome meals to nourish your soul
✨ A serene space to reflect, reconnect, and rise

📅 When: Friday 14 - Sunday 16 March 2025
📍 Where:

This is your time to let go of stress, rediscover your inner calm, and step into spring feeling renewed and inspired. 🌞

✨ Reserve your spot now: DM on Instagram or email me at christieharley@hotmail.co.uk (still no access to Facebook messenger so please don’t Dm on there)

Tag a friend who needs a weekend of self-care and connection. 💚

🌟 Beginner’s Yoga: 5-Week Course 🌟Ready to start your yoga journey? 🧘‍♀️✨ This 5-week beginner’s course is perfect for a...
28/12/2024

🌟 Beginner’s Yoga: 5-Week Course 🌟

Ready to start your yoga journey? 🧘‍♀️✨ This 5-week beginner’s course is perfect for anyone looking to:
💪 Build strength and flexibility
🧘‍♂️ Learn foundational yoga poses
🌿 Find balance and relaxation
🎯 Gain confidence in your practice

📅 Starts: Thursday 9 January
⏰ When: 7:15-8:15pm
📍 Where:
💌 Sign Up Now: link in bio and via the website

Step onto your mat, and let’s flow! This is your time to move, breathe, and grow. 🌸

🌸 Prenatal Yoga Classes Are Here! 🌸Mamas-to-be, this one’s for YOU! 🤰✨Join our Pregnancy Yoga sessions to:🌟 Strengthen y...
27/12/2024

🌸 Prenatal Yoga Classes Are Here! 🌸

Mamas-to-be, this one’s for YOU! 🤰✨

Join our Pregnancy Yoga sessions to:
🌟 Strengthen your body for delivery
🌟 Relieve aches & tension
🌟 Connect with your baby
🌟 Find your calm amidst the journey

🗓 When: starts Saturday 11 January
⏰ 10:30-11:30am
📍 Where:
💌 Reserve Your Spot: booking link in bio and on website

Nurture your body. Embrace the journey. You’ve got this! 💕

As we celebrate the season of joy, peace and togetherness, we want to express our heartfelt gratitude for being part of ...
24/12/2024

As we celebrate the season of joy, peace and togetherness, we want to express our heartfelt gratitude for being part of our yoga community during 2024. Thank you for sharing your energy, presence and practice with us throughout the year.
May the holidays be filled with love, light and moments of stillness to cherish. We look forward to continuing this journey with you in 2025.

Wishing you a Merry Christmas and a Happy New Year!!

With warmth and gratitude
your Yoga Den team
Chloe, Ceitlan, Emily, Rachel, Gemma, Melissa, Nicola and Christie
###

Address

Yoga Den, Wellwood House
Morpeth
NE611SU

Alerts

Be the first to know and let us send you an email when Christie Harley Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Christie Harley Yoga:

Share

Category