https://linktr.ee/Christieharleyyoga

Christie Harley Yoga, Yoga Den, Wellwood House, Morpeth (2026)

31/12/2025

As 2025 comes to a close, I’m pausing to honour everything it held , feeling grateful for the many ups and downs as well as learnings along the way🤍

At the start of the year I trained in sound healing, deepening the way I hold space and guide rest.
I created and held space at retreats whilst pregnant (with ) trusting my body, my intuition and my fellow yoga teacher every step of the way.
I navigated my business, pregnancy, and life with a toddler by my side.
I welcomed three new teachers into the studio (Liv, Joanna & Abigail, sadly saying goodbye to Ceitlan too) watching our Yoga Den community expand in the most beautiful way.
And of course this year… I welcomed my baby girl 🩷

There were seasons of expansion, exhaustion, surrender, and so much growth.
Not all of it was visible. Not all of it was easy (especially the sleepless nights & postpartum depression).
But all of it was meaningful. I’ve learned so much this year, I am so grateful for everything and everyone who has been part of it. And so thankful to my village for supporting me through motherhood this second time.

As we step into the new year, I’m carrying forward devotion to balance, softness alongside strength, and creating spaces where people feel truly held—on and off the mat.

Thank you for being part of this journey with me, for supporting my business, and for allowing it to evolve alongside my life.

Here’s to a new year of presence, community, and intentional growth ✨

27/12/2025

Now that the Christmas celebrations are over, it’s time to look at new intentions for 2026. 😍

Join us at Yoga Den from Wednesday 7 January for 5 weeks to learn the fundamentals of yoga with our wonderful teacher Joanna.

What to expect?
🧘‍♀️ A gentle break down of beginner yoga postures
🧘🏻 An introduction to yogic breathing techniques
🧘🏾‍♂️ Learn to relax and switch off with meditation

At the end of the 5 weeks, feel confident in your understanding of beginner yoga poses with the ability to connect the poses together as a flow (vinyasa). You will feel safe to be able to flow at home using online classes or join a group class with us at Yoga Den with a reduced rate class pass so you can try our different classes and teachers at Yoga Den.

Join us
🗓️ Wednesday 7 January 2026 (for 5 consecutive weeks)
⏰ 6pm
💳£40

To book please visit our website, app or DM us for more info

10/12/2025

Today I had the pleasure of joining some of the chair yogis for a festive lunch, a lovely little get together and catch up for all of us. This year we had an extra little person join us 👶.

One of my most favourite bits about chair yoga (besides the health benefits) is the community we’ve created at yoga den. Born from an online class during Covid with just 1 person attending each week (Felicity) to now 3 classes every week, and social get togethers throughout the year 🩷

Chair yoga is for everyBODY

If you’d like to join our classes and gorgeous community at Yoga Den they run 11-12 Monday, Wednesday & Friday at the reduced rate of £6 per session.

05/08/2025

We’d love to see you at one of our pop up classes during August. These classes are £10 and no experience necessary.

Saturday 9 August 10:30am Mandala Vinyasa with

Saturday 16 August 10:30am Disco Barre with

Saturday 23 August 10:30am Pregnancy Yoga 90 min special with our lovely Hannah who is visiting us from Australia

Classes can be booked on the website and app via schedule or the events page!!

We also have returning with 2 journeys during August. Please book directly with them for their 9D breathwork sessions

04/08/2025

🤱 B R E A S T F E E D I N G 🤱

Not a given, not easy and definitely not for every mum and baby out there. There are so many mamas out there who make it look like it’s easy and that everyone can do it, but the reality is, breastfeeding is hard!

I wasn’t able to breastfeed my little boy. I had him towards the end of the pandemic so there was little to no support from feeding teams, and he had an undiagnosed tongue tie which meant he couldn’t latch properly. I spent the first week fiercely pumping and hand expressing because I wanted to give him the best start in life, and caused myself so much stress and worry over it. We eventually settled with formula and topped up with expressed breast milk when I could, and this is what worked best for us as a new family of 3. It also meant daddy could help out with feeds. For all it was our decision I carried so much guilt and felt like I had failed somehow as a mum. I also felt mum shamed on some occasions from other mums, friends and family when they asked “are you breastfeeding?” And “why not?” 😢

Fast forward 3 years and Im breastfeeding my baby girl. Breastfeeding is HARD; cluster feeding in the first few weeks has meant I’ve missed out on precious time with my 3 year old, I’ve felt isolated some days when I’m stuck on the sofa or in bed with her on my breast for what feels like hours at a time and when you have no idea how long or when feeds will happen, it feels difficult and awkward to leave the house. We decided to start giving a bottle of formula at 11pm at night - this means Adam can feed her AND she sleeps for a solid 3-4 hours which gives me some much needed sleep before the whole thing starts again at around 3am!

So my point is, which ever way you decide to feed your baby, it is the right way for you. No guilt, no shame and no pressure. Your choice and your decision.

18/07/2025

Welcome to the world baby girl 🩷🐣

3.5 years ago I welcomed my little boy into the world. I had a traumatic labour and birth, the recovery was difficult, and I came back to practicing and teaching yoga way too soon. This led to unhealed physical and emotional trauma, and ultimately a massive burn out.

Last week I had an elective c-section, (a decision I didn’t make lightly), and welcomed my beautiful baby girl into the world.

10 days on and I’m learning to lean in to rest, restore and patience (which is hard for me when my normal is to be on the go). I’m using the teachings of yoga to listen to my body each day and slowly add physical activity into my days.

Someone said to me today, that they were shocked I still had my baby bump… women are not supposed to snap back to the pre-pregnant self days or weeks after they’ve had their babies. The postnatal period is difficult, with long days and sleepless nights, and comments like that can be hard and upsetting.

This is a little reminder to look after yourself, lean into rest and be patient with yourself. If you’ve just had a baby, there’s no rush to fit into your old clothes or go back to the gym. Maternity leave is about recovery, listening to your body and building a special connection with your new little family member.

Be kind to yourself 🩷🌸🙏🐣

24/04/2025

Join us in our last beginners block until September.

Thursday 8 May - 5 June
5 week block
19:15-20:15
£40pp

This course will teach you the fundamentals of yoga posture, breath, meditation and how to modify your practice using props. This is a must for anyone new to yoga or dabbling with the idea of coming along to group classes.

We welcome everyBODY and after the course you can access our 30 day trial offer to try our unlimited classes across 30 days so you can see which classes you enjoy the most.

Book via the app, website or dm us for more info. (Please remember we still have no access to messenger on Facebook.)

🌸🌿🙏❤️

10/03/2025

Our next beginners 5 week block starts Thursday 27 March at 7:15pm led by the lovely Emily.

These sessions will teach you the fundamentals of yoga; from breathing to posture, learning correct alignment for your body, and understanding the many different yoga styles and which is right for you.

One of the big myths of yoga is that you need to be flexible… this is FALSE! You do not need to be flexible, fit or on the path to enlightenment 😁
If you are wanting to be more mobile and flexible, increase your strength and stamina as well as find a way to switch off from daily stress and worries, then yoga is for you.

This 5 week block is £40pp and is open to everyBODY

For more info please dm or click on the link in the bio to book.

27/02/2025

🧘‍♀️ Chair Yoga for Every Body! 🪑✨

Chair yoga is perfect for all ages and abilities! Improve flexibility, reduce stress, and build strength—all from the comfort of a chair.

🌿 Benefits of Chair Yoga:
✅ Enhances mobility & flexibility
✅ Relieves tension & stress
✅ Boosts circulation & energy
✅ Accessible for all fitness levels

With the popularity of this class growing, we are adding a third weekly class starting Friday 21st March at 11am.

This class is discounted down to £6 to ensure it’s accessible for all.

📍 Join us for a session at
🗓 Monday, Wednesday and Friday at 11am
📩 DM christie@yogadenmorpeth.com for more info or book online

Breathe. Stretch. Restore. Everyone deserves time for yourself, mobility issues and injuries shouldn’t hold us back 💛

04/02/2025

Our next beginners 5 week course at starts Thursday 13th February 18:15-20:15

This course is accessible for everyBODY keen to learn the fundamentals of yoga.

The 5 week block includes breath work, meditation and physical yoga postures.
At the end of the block feel confident in a group class or practicing at home with online classes.

Everyone welcome!

🧘‍♀️8 spaces left
🌸£40pp
💫Book online

28/01/2025

🌟 Goodbye, January. Hello, February! 🌟

This week we roll up our mats on the first month of 2025, and we invite you to take a moment to reflect: What did you embrace in January? What are you ready to release?

At Yoga Den, we’re stepping into February with renewed energy, deeper intentions, and a commitment to growth—on and off the mat. Whether you’re finding strength in Warrior Pose or peace in Savasana, this is your reminder that each new month is a fresh start.

✨ February is a time for love, connection, and balance. Let’s flow into it together. Join us for classes, or one of our monthly events.

💫 Your February mantra: I am open to new beginnings and endless possibilities.

Tag your yoga buddy and let’s make this month amazing! 🧘‍♀️❤️

Christie Harley Yoga

31/12/2025

27/12/2025

10/12/2025

05/08/2025

04/08/2025

18/07/2025

24/04/2025

10/03/2025

27/02/2025

04/02/2025

28/01/2025

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