Christie Harley Yoga

31/03/2026

Big things are happening at Yoga Den…

Announcement dropping soon 👀

Make sure to follow

08/03/2026

Today we celebrated international women’s day with a morning reset “she who nurtures”

We moved mindfully, restored with meditation, relaxed with restorative yoga and reset with healing vibrations of a sound journey.

Happy international women’s day to all the ladies who attended today, and a huge thank you to Hayley for the nourishing food, and .theminddepartment for leading our mindfulness session.

To all the women out there, I hear you, I feel you and I support you.

Have a gorgeous Sunday 🩷

04/03/2026

Continuing our International women’s day celebration with Abigail…

“I’m inspired by all the incredible women around me. The ones quietly building lives, supporting their friends, starting businesses, starting families, showing up even when things feel hard and carving a path for themselves in a world that doesn’t always make it that easy. That everyday resilience is something I deeply admire and I feel lucky to be surrounded by women who embody it!

A moment yoga made me feel powerful (or the first of many times it made me feel powerful) was the first class I ever went to back in 2019 when I was recovering from an injury, it was Christie’s beginners yoga class and I walked in thinking yoga was mostly stretching, but during that first session I felt a sense of quiet I don’t think I’d experienced before. It showed me that yoga wasn’t about forcing shapes or pushing through pain, but about listening to my body and moving at my own pace. That moment made me realise our bodies, breath and minds are capable of far more than we often give them credit for and I left that class with a deep appreciation for the practice and a knowing that one day I would guide others through it too.

Eka Pada Rajakapotasana or King Pigeon makes me feel strong because it asks for courage as much as strength. It’s a big heart opening shape that requires trust in your body and a willingness to go there which feels empowering to me✨”

03/03/2026

✨International women’s day Sunday 8th March✨

Shining a spotlight on today.

“I got a bit stumped by women who inspire me as I thought no one in the public eye really does… so these two women aren’t famous but they inspire me

Claire porter she is a womb healer based in wales who uses ancient wisdom and practices to heal bodies and wombs to support women and ease pain.

Collette Pryer - based in the north east because she is making huge leaps in educating women and coaches about the bio mechanics of the body so that we can support ourselves to heal and be strong beyond the standard nhs guidance and advice.

These two women influence me in my work and represent the two ends of the spectrum I believe we need to think about when looking at holistic healing. The ancestral healing, the physical, the emotional, the anatomical the energetic.

A yoga pose that makes me feel powerful. Is probably warrior 3. I couldn’t do this on my right leg after I had William. And now I can because I’ve worked on all aspects of my own healing to get there!

I don’t use my Yoga practice to make me feel strong. I use to help me feel feminine and embody the woman I am so proud to be.
I feel there is so much power in softness and yoga helps me to find that.”

02/03/2026

✨ International Women’s Day – 8th March ✨

As we lead up to International Women’s Day on 8th March, we’ll be shining a spotlight on each incredible member of our female teaching team 💛

Each day this week, one of our teachers will be sharing their reflections on:

• A woman who inspires them
• A moment yoga made them feel powerful
• A pose that makes them feel strong

We can’t wait to celebrate the strength, resilience, and inspiration within our community — and the women who continue to shape and empower it every day.

First up is our lovely Joanna.

“A woman who I’m inspired by is my late grandma. Although she had a tricky and quite sad childhood, she made a very happy family for her husband and 3 children. Fiercely independent, she was still playing golf well into her 80s and was regularly caught up ladders painting and decorating her own home (despite protests from the rest of us) until she was 90!

My pose which makes me feel strong is Dancer. Not sure why, just feel really powerful and free whenever I do it. I often break into it randomly at home in the kitchen or living room....think my husband and sons think im crackers!!

A time yoga made me feel my power is really the process of me deciding to take the bull by the horns in my 50s and training to be a yoga instructor. It was always a dream, and doing something to make that dream a reality made me feel powerful.”

Stay tuned as we honour, uplift, and celebrate women all week long 🌸✨

26/02/2026

Mothers day is fast approaching why not celebrate Mum with the gift of wellbeing at Yoga Den 🌸✨

This Mother’s Day, skip the flowers and give her something truly nurturing — time to rest, restore and reconnect.

💝 Mother’s Day Gift Vouchers
Let her choose exactly what she needs — movement, stillness, or deep relaxation.

🌿 Intro Offer - 30 days of unlimited group classes for £30
Perfect for mums who’ve been wanting to try yoga — a gentle, welcoming way to begin.

🌸 Nurturing Retreat Morning “she who nurtures” Sunday 8 March 9:30am-12pm £35
A beautiful mini escape filled with yoga, mindfulness and sound. The ultimate “me time” experience.

🌺 Aroma Yoga £20
Restorative yoga paired with essential oils and a scalp massage to calm the nervous system and uplift the spirit.

🎶 Sound journey £18
Deep rest through healing vibrations — a full body reset she didn’t know she needed.

Whether she’s a busy mum, a new mum, a grandmother, or someone who simply deserves appreciation — give her the space and time to breathe, relax and reset.

✨ Vouchers available now
📩 Message me to purchase or visit the link in bio

16/02/2026

This is our current class schedule;
We also run events on Fridays at 6pm and a monthly mindfulness session on the last Sunday of the month at 9:30am

To book please visit https://www.christieharleyyoga.com/book-a-class

16/02/2026

Hello

Finally, after nearly 2 years I have access to my Facebook Business page and messenger. Huge apologies to the many people that haven’t had responses since 2024.
I’m finally back, so message away 😍😃

16/02/2026

It’s okay to be a beginner; you don’t need to flexible, strong, fit or a certain age or size to try yoga. Yoga is for everyBODY and this is your sign to try something new.

Join our Beginner’s Yoga 5 week block and discover how good it feels to move, breathe, and reset your mind. No flexibility required. No experience needed. No fancy equipment. Just you!🧘‍♀️

✨ Learn the foundations
✨ Build strength & flexibility
✨ Reduce stress
✨ Feel more confident in your body
✨ make new friends

Our next beginners group starts Wednesday 25 February 6-7pm with Joanna .yoga

👉 Tap the link in our bio or head to the website/app to book
📩 DM us “BEGINNER” for more details

We offer classes each day in our Morpeth yoga studio to help you feel happier and healthier in mind and body. Book a class with us today!

10/02/2026

This is your sign to take a breath and plan in some much needed YOU time. Time to relax is not indulgence, it’s a necessity.

Every Sunday we run a beautiful 75 minute restorative yoga class for exactly that.
A space to slow down, relax & reset.
No loud music, no noise, just nice smells and supportive poses that allow you to feel held.

Restorative Yoga is an invitation to slow down and truly rest. Through gentle, fully supported poses and calming breathwork, you’ll release tension, soothe your nervous system, and restore balance in both body and mind. This class is perfect for anyone feeling stressed, depleted, or in need of deep relaxation—no experience required.

Come as you are, leave feeling grounded, renewed, and cared for.

Join Joanna at our studio every Sunday 4-5:15pm 🙏

03/02/2026

It’s the month of love, and Valentine’s Day is upon us… treat yourself to some self love at this year’s brand new session “Self love in the second spring”🌷

Join for Menopause informed movement, nourishing nutrition guidance, calming breath-work and time to reflect.

Move gently, learn why it supports you during this transition, journal, share and connect in our talking circle (if you wish), and leave feeling supported, aware and restored.

Yummy nourishing refreshments also included before the session ☕️🙏🏼

📅 14/02/26
🕰️ 10:30-12pm
📍
💰 £25 Per Person

7 spaces left - book via the website or app 🌻