Lady H Apothecary

22/09/2025

November & December dates released!
🌙 Rest • Restore • Rebalance

Another Wellbeing Evening with Sanctuary Within & Fitness Freaks

Join us for a nurturing evening designed to calm the mind, restore balance, and reconnect you with your inner self. This special collaboration blends mindful movement with holistic healing practices - supporting your body, mind, and spirit.

✨ What’s Included:
🌿 Gentle Pilates to release tension and strengthen from within
🌙 Sound Healing to soothe the nervous system and invite deep rest
🌀 Chakra Rebalancing to restore harmony and energetic flow
💫 Guided Meditation to quiet the mind and centre your thoughts
🌸 EFT (Emotional Freedom Technique) to release stress and emotional blocks
🌺 Affirmations to uplift, empower, and carry positive energy forward

This is your time to pause, breathe, and return to balance- leaving you refreshed, grounded, and deeply at peace.

🕯️ A collaboration between Sanctuary Within and Fitness Freaks - created to help you invest time in you.

Join us on Thursday 6th November and Thursday 4th December from 6pm till 9pm at Paramount Gym in Bedlington only £25.00.

Click on the booking link below ⬇️ to secure a space

https://fitnessfreaks.book.app/

20/09/2025

In 2023, our Healthy Hair and scalp oil was put up against some of the worlds best hair and scalp oils and we WON 🙌 get yours today 10% discount with code THANKYOU10

“ Honestly can’t tell you how much your healthy hair and scalp oil has helped my hair already!! The difference in this short time is amazing“

20/09/2025

Revitalising leg oil is back in stock 🏃‍♀️ 🦵 💃

19/09/2025

I absolutely recommend this, was brilliant 🤩 I think they are running another in Nov 🙌🧘‍♀️😴

14/09/2025

I had the privilege of reviewing the latest data from Dr. Stefan Posse on our research project, Neural Pathways of Applied Reflexology.

I was thrilled to see the results — the specific areas we worked on in the feet activated unique and distinct patterns in the brain. This is groundbreaking evidence of the precise neurological connections at play in reflexology.

We are now closing in on completing this historic project, a study that could reshape the way the world understands the link between touch and brain function.

But we can’t do it alone. Your help can make history.
Don’t you want to be a part of this moment that could change healthcare, rehabilitation, and wellness forever?

[📌 Here’s how you can get involved → Neural Pathways of Applied Reflexology https://www.unmfund.org/fund/npar-fund/]

11/09/2025

The regenerate facial cream is back in stock 🥰 a slightly heavier cream than the calm, perfect for the incoming change in weather as we transition into autumn 🍂

02/09/2025

What are you grateful for?

I’m thankful I have my amazing Mam, daughter and husband! My world 🌍
I’m grateful for the clients who continuously choose my small business.
I am grateful that I get to do a job I love 🥰
I’m blessed to live in a beautiful place like Northumberland. ❤️

01/09/2025

And so begins the season of letting go.

Consume and stockpile all of summer’s bounty as she waves farewell for another year. Thank her for generous warmth and abundance.

New month. New chapter. Let go.

And let’s go…

Donna

❤️

27/08/2025

Do you know someone who deserves a relaxing bath? I have a couple of bags of bath salts left.

🛁 I have made my last batch (for the foreseeable) of destress salts. I have 300g bags for £12 each. You usually pay £15 for 180g so this is a real bargain! Exp 12/25. Pm me to buy xx

26/08/2025

The lovely Jo Mac Acupuncture invited me for a coffee and to see what she had done with the old shop that I had in packhorse yard. Give her page a follow, she specialises in acupuncture and cupping 😁

25/08/2025

Time is running out to get this fantastic offer 😀