13/01/2026
https://www.theguardian.com/society/2026/jan/13/the-pulmonaut-how-james-nestor-turned-breathing-into-a-3m-copy-bestseller
The power of breathing and how to do it properly ... reading this book when it was first published was a reminder of so much I had learnt during my yoga teacher training.
Join my classes and learn how to breathe well!
It is the most essential thing we do - yet many of us arguably breathe badly. The author of Breath explains how that can be changed