Tri-Unity Wellness

Tri-Unity Wellness Bringing together physical fitness and a positive mindset for wellness and a healthy lifestyle. Counselling, life coaching, 121 and group fitness training.

Tri-unity is born out of my passion for promoting and teaching wellbeing, motivation and a healthy body , mind and spirit. Almost twenty years total combined experience of teaching exercise, practising holistic therapies and counselling has lead me here, to Tri-unity. I want to offer you my clients a path to wellness through physical fitness, positive mindset and self belief. Whether you want motivation to embark on a new fitness drive or feel you have issues holding you back as a counsellor and personal trainer I can help you. Using a combination of counselling theory, life-coaching, CBT techniques and exercise knowledge I can create an encompassing wellness strategy unique to you.

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Morriston

Opening Hours

Friday 7am - 5pm
Saturday 7am - 12pm

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