C Wood Connection

C Wood Connection Chelmsley Wood and Surrounding areas Solihull and Birmingham City Council

Come and join me this Sunday Online for a 'express' round of powerful Breathing and Yoga Asanas - begin the day energize...
25/03/2025

Come and join me this Sunday Online for a 'express' round of powerful Breathing and Yoga Asanas - begin the day energized and focused!!

Comment 'YOGA' if you want to join and I will send over the Zoom link!!

See you all then :)

No Experience Needed

Are you a Yoga teacher in the North Solihull Area and looking for a venue to offer your practice to the local community?...
16/01/2025

Are you a Yoga teacher in the North Solihull Area and looking for a venue to offer your practice to the local community???

Three Trees community would happily welcome you to hire one of there rooms at a reasonable price.

Contact them on
0121 582 0767 or email info@3trees.org.uk for more info!

I have been offering Yoga here for the past 13 months but unfortunately I will be moving on to offer a service specifically towards mens work.

I have built a community of mainly women and some have asked if someone else would be coming to offer classes. I don't know anyone else personally, but putting it out there incase you are a Yoga instructor or know someone who is!?

Many blessings and please send me a message if you're interested!

We have ๐—ง๐—ช๐—ข more weeks left remaining so if you are curious and fancied joining one of these classes then your class wou...
16/01/2025

We have ๐—ง๐—ช๐—ข more weeks left remaining so if you are curious and fancied joining one of these classes then your class would be ๐—™๐—ฅ๐—˜๐—˜.

๐…๐ฎ๐ญ๐ฎ๐ซ๐ž ๐Ž๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐ ๐ฌ : ๐Œ๐ž๐ง๐ฌ ๐–๐จ๐ซ๐ค
๐‘ต๐’๐’“๐’•๐’‰ ๐‘บ๐’๐’๐’Š๐’‰๐’–๐’๐’, ๐‘ช๐’‰๐’†๐’๐’Ž๐’”๐’๐’†๐’š ๐‘พ๐’๐’๐’…

Please follow C Wood Connection as there will be an update in February with details about what we will be offering.

If you are male and are intrested in weekly walks/hikes, monthly fire circles, yoga, Meditation, breathwork, exercising and many more activities then drop me a message on 07748010069.

The intention is support you to develop physical, mental and emotional balance and wellbeing.

Men are struggling everywhere, its clear that thers are many things that are contributing to this. We are here to offer a space for men to gather and discuss what it means to be a man in a broken system and to support you in rebuilding a system that works for you, so that you can access the Mature Masculinity that you are here to experience.

At the same time, we as men have to admit what we have caused in this world. Its an opportunity to take responsibility and to clean up our mess, learn from our mistakes and leave this world better than we found it!!

What I need from you is a willingness to change as we gather and develop new skills and values in a practical way, which may contribute to you living a happy more peaceful life.

If you're curious then you know what to to. Drop me a message.

Respect and Love!

๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ๐˜€ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐Ÿ’›๐Ÿง˜โ€โ™‚๏ธFIRST CLASS IS ๐—™๐—ฟ๐—ฒ๐—ฒ ! Have You Been Thinking About Introducing ๐—ฌ๐—ผ๐—ด๐—ฎ Into Your Weekly Schedule?...
19/10/2024

๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ๐˜€ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐Ÿ’›๐Ÿง˜โ€โ™‚๏ธ

FIRST CLASS IS ๐—™๐—ฟ๐—ฒ๐—ฒ !

Have You Been Thinking About Introducing ๐—ฌ๐—ผ๐—ด๐—ฎ Into Your Weekly Schedule?

Are You Looking For A ๐—ก๐—ฎ๐˜๐—ฟ๐˜‚๐—ฎ๐—น Way To Reduce Sore Muscles From Your Exercise Sessions?

Do You Feel Isolated, Suffer With Arthritis Or Have Noticed Your Mental/Emotional Wellbeing ๐——๐—ฒ๐—ฐ๐—น๐—ถ๐—ป๐—ฒ ?

Don't Worry, Yoga Isn't A ๐—–๐—ผ๐—บ๐—ฝ๐—ฒ๐˜๐—ถ๐˜๐—ถ๐—ผ๐—ป, Yoga Is A ๐— ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป

๐Ÿ”ฎTry | Something | ๐—ก๐—ฒ๐˜„
โณ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ฒ๐˜€ ๐—”๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ
๐Ÿ’ทCost: ยฃ5 (First Class ๐—™๐—ฟ๐—ฒ๐—ฒ)

๐๐จ๐จ๐ค ๐˜๐จ๐ฎ๐ซ ๐๐ฅ๐š๐œ๐ž ๐“๐จ๐๐š๐ฒ ๐Ÿฌ๐Ÿณ๐Ÿณ๐Ÿฐ๐Ÿด๐Ÿฌ๐Ÿญ๐Ÿฌ๐Ÿฌ๐Ÿฒ๐Ÿต

๐™’๐™๐™–๐™ฉ ๐™๐™ค ๐˜ฝ๐™ง๐™ž๐™ฃ๐™œ?
โœ… Full Length Yoga Matt
โœ… Small Bottle Of Water
โœ… Comfortable Clothing

Send Luke a Message/WhatsApp on ๐Ÿฌ๐Ÿณ๐Ÿณ๐Ÿฐ๐Ÿด๐Ÿฌ๐Ÿญ๐Ÿฌ๐Ÿฌ๐Ÿฒ๐Ÿต or Drop him a DM for enquiries and to ๐™—๐™ค๐™ค๐™  ๐™ฎ๐™ค๐™ช๐™ง ๐™˜๐™ก๐™–๐™จ๐™จ ๐Ÿ˜ƒ

๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ๐˜€ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐Ÿ’›๐Ÿง˜โ€โ™‚๏ธ
๐Ÿ“Three Trees Community Centre
Hedingham Grove
Chelmsley Wood
๐—•๐Ÿฏ๐Ÿณ ๐Ÿณ๐—ง๐—ฃ
EVERY MONDAY 18:30 - 19:45

๐’€๐’๐’ˆ๐’‚ ๐’Š๐’”๐’'๐’• ๐’‚ ๐’ƒ๐’๐’Š๐’”๐’”๐’‡๐’–๐’ ๐’†๐’”๐’„๐’‚๐’‘๐’† ๐’˜๐’‰๐’†๐’“๐’† ๐’˜๐’† ๐’”๐’•๐’๐’‘ ๐’‡๐’†๐’†๐’๐’Š๐’๐’ˆ ๐’•๐’‰๐’† ๐’”๐’•๐’“๐’†๐’”๐’” ๐’๐’‡ ๐’๐’Š๐’‡๐’†.

๐‘ฐ๐’๐’‡๐’‚๐’„๐’•, ๐’€๐’๐’ˆ๐’‚ ๐’Š๐’” ๐’‚ ๐’‘๐’๐’‚๐’„๐’† ๐’˜๐’‰๐’†๐’“๐’† ๐’˜๐’† ๐’„๐’๐’Ž๐’† ๐’•๐’ ๐’‡๐’†๐’†๐’ ๐’Ž๐’๐’“๐’† ๐’…๐’†๐’†๐’‘๐’๐’š.

๐‘ป๐’ ๐’๐’†๐’• ๐’†๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ ๐’•๐’‰๐’‚๐’• ๐’˜๐’† ๐’‰๐’‚๐’—๐’† ๐’ƒ๐’†๐’†๐’ ๐’‰๐’๐’๐’…๐’Š๐’๐’ˆ,
๐’ƒ๐’† ๐’ˆ๐’Š๐’—๐’†๐’ ๐’”๐’‚๐’‡๐’† ๐’‘๐’‚๐’”๐’”๐’‚๐’ˆ๐’†, ๐’•๐’ ๐’Ž๐’‚๐’๐’†๐’–๐’—๐’†๐’“ ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’๐’–๐’“ ๐’๐’‡๐’•๐’†๐’, ๐’•๐’†๐’๐’…๐’†๐’“ ๐’‚๐’๐’… ๐’•๐’Š๐’ˆ๐’‰๐’•๐’†๐’๐’†๐’… ๐’”๐’๐’Ž๐’‚๐’•๐’Š๐’„ ๐’“๐’Š๐’—๐’†๐’“๐’”,
๐’‚๐’๐’ ๐’Š๐’ ๐’”๐’†๐’“๐’—๐’Š๐’„๐’† ๐’๐’‡ ๐’Š๐’•๐’” ๐’“๐’†๐’๐’†๐’‚๐’”๐’†."

๐’€๐’๐’– ๐’‚๐’๐’ ๐‘ช๐’๐’–๐’“๐’‚๐’ˆ๐’†๐’๐’–๐’”๐’๐’š ๐’—๐’๐’๐’–๐’๐’•๐’†๐’†๐’“, ๐’†๐’—๐’†๐’“๐’š ๐’•๐’Š๐’Ž๐’† ๐’š๐’๐’– ๐’”๐’‰๐’๐’˜ ๐’–๐’‘ ๐’๐’ ๐’š๐’๐’–๐’“ ๐’Ž๐’‚๐’•, ๐’•๐’ ๐’”๐’๐’‡๐’•๐’†๐’ ๐’•๐’‰๐’† ๐’”๐’‘๐’‚๐’„๐’†๐’”, ๐’•๐’‰๐’‚๐’• ๐’‰๐’‚๐’—๐’† ๐’๐’๐’๐’š ๐’‡๐’†๐’๐’• ๐’”๐’‚๐’‡๐’† ๐’Š๐’ ๐’•๐’‰๐’† ๐’‚๐’“๐’Ž๐’๐’–๐’“ ๐’๐’‡ ๐’„๐’๐’†๐’๐’„๐’‰๐’Š๐’๐’ˆ.

๐‘ฐ๐’•๐’” ๐’•๐’Š๐’Ž๐’† ๐’•๐’ ๐’“๐’†๐’๐’†๐’‚๐’”๐’† ๐’•๐’‰๐’๐’”๐’† ๐’•๐’†๐’๐’”๐’Š๐’๐’๐’” ๐’•๐’‰๐’‚๐’• ๐’‚๐’“๐’† ๐’‚๐’„๐’„๐’–๐’Ž๐’–๐’๐’‚๐’•๐’Š๐’๐’ˆ ๐’Š๐’ ๐’š๐’๐’–๐’“ ๐’ƒ๐’๐’…๐’Š๐’†๐’”!
๐Ÿซถ๐Ÿผ ๐Ÿฅฐ

Hi Beautiful Humans!As we transition out of summer, over the next month it will be evident that we will witness the plan...
02/09/2024

Hi Beautiful Humans!

As we transition out of summer, over the next month it will be evident that we will witness the plant and animal kingdom in their nature change form and so we must flow with these inevitable changes and also come into alignment with the process of letting go, just like the Tree's shedding their leaves we too must shed the habits that no longer serve us, so that we can be strong and healthy during the seasons ahead of us.

Historically, I know that when I have not practiced consistently my days dont feel as fullfilling, present and wholesome as they do when I am practicing 3-5 times per week. And practice doesn't necessarily mean 60 mins each time. It can be as little as 10 minutes.

Please comment or send me a message.

๐š†๐š‘๐šŠ๐š ๐š๐š’๐š–๐šŽ๐šœ ๐šŠ๐š—๐š ๐š๐šŠ๐šข๐šœ ๐šœ๐šž๐š’๐š ๐šข๐š˜๐šž๐š› ๐šœ๐šŒ๐š‘๐šŽ๐š๐šž๐š•๐šŽ ๐š‹๐šŽ๐šœ๐š ?

I will be offering more 60 min Yoga classes over the Autumn and Winter period and therefore would like to know what time and which days suit you best, so that you can comitt to a consistent practice because lets face it, a consistent practice in anything is vital in recognising and realising its benefits.

The ideas of my heart have been talking for some years now and I feel that this next period is now time to bring these into fruition, looking at health through a holistic lense is vital if we are to access deeper levels of peace, love and compassion in our relationships because we know the universal law that, nothing exists in isolation.

We are one and Yoga means Union.

Its time more than EVER to unite our inner worlds so that we can be truly United externally.

We all desire and hope for a peaceful world for our children to live in, therefore we must start by creating a peaceful world moment by moment within ourselves.

Give thanks and blessings always, and I look forward to hearing from as many of you over the Autumn and Winter

Luke ๐Ÿง˜โ€โ™‚๏ธ

๐Ÿ™๐Ÿผ๐ŸŒ

๐ŸŒž๐Ÿ‚๐Ÿฅ€๐ŸŒณ๐Ÿ๐ŸŒš

After a couple of weeks away Luke will be back in the Sanctuary Room at the Three Trees Community Centre next Monday 2nd...
29/08/2024

After a couple of weeks away Luke will be back in the Sanctuary Room at the Three Trees Community Centre next Monday 2nd September where he will offer you the opportunity to consciously Breathe, Stretch & Relax.

"Yoga isn't a blissful escape where we stop feeling the stress of life.

Infact, Yoga is a place where we come to feel more deeply.
To let everything that we have been holding,
be given safe passage, to maneuver through our often, tender and tightened somatic rivers,
all in service of its release."

You all Courageously volunteer, every time you show up on your mat, to soften the spaces, that have only felt safe in the armour of clenching.

FIRST CLASS IS ๐—™๐—ฟ๐—ฒ๐—ฒ!!

Have You Been Thinking About Introducing Yoga Into Your Weekly Schedule?

Are You Looking For A Natrual Way To Reduce Sore Muscles From Your Exercise Sessions?

Do You Feel Isolated, Suffer With Arthritis Or Have Noticed Your Mental/Emotional Wellbeing Decline ?

Don't Worry, Yoga Isn't A Competition, Yoga Is A ๐— ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป

๐™’๐™๐™–๐™ฉ ๐™๐™ค ๐˜ฝ๐™ง๐™ž๐™ฃ๐™œ?
โœ… Full Length Yoga Matt
โœ… Small Bottle Of Water
โœ… Comfortable Clothing

Send Luke a Message/WhatsApp on ๐Ÿฌ๐Ÿณ๐Ÿณ๐Ÿฐ๐Ÿด๐Ÿฌ๐Ÿญ๐Ÿฌ๐Ÿฌ๐Ÿฒ๐Ÿต or Drop him a DM for enquiries and to ๐™—๐™ค๐™ค๐™  ๐™ฎ๐™ค๐™ช๐™ง ๐™˜๐™ก๐™–๐™จ๐™จ ๐Ÿ˜ƒ

๐Ÿ”ฎTry | Something | New
โณLimited Places Available
๐Ÿ’ทCost: ยฃ5 (First Class ๐—™๐—ฟ๐—ฒ๐—ฒ)

Happy Sunday Beautiful Humans ๐ŸŒžI hope you're all enjoying this fabulous weather and staying hydrated ๐ŸŒ€๐ŸฉตTommorows class, ...
28/07/2024

Happy Sunday Beautiful Humans ๐ŸŒž

I hope you're all enjoying this fabulous weather and staying hydrated ๐ŸŒ€๐Ÿฉต

Tommorows class, as usual, will be going ahead. ๐Ÿ˜

Be good to see as many of you there. โœจ

Drop me a message if you are feeling to join us. - End your Month by giving back to you โคโ€๐Ÿ”ฅ

May you enjoy the rest of this wonderful weather ๐ŸŽถ

With Love
Luke ๐Ÿ™๐Ÿผโ™พ๏ธ

Happy ๐ŸŒžDay Beautiful Humans,I hope you are getting the rest and nourishment that you need today. ๐Ÿ™๐Ÿผ๐Ÿ‰Come and join us if ...
21/07/2024

Happy ๐ŸŒžDay Beautiful Humans,

I hope you are getting the rest and nourishment that you need today. ๐Ÿ™๐Ÿผ๐Ÿ‰

Come and join us if you're free at our usual container in the Sanctuary Room at Three Trees ๐ŸŒณ๐ŸŒณ๐ŸŒณ

Allow yourself to slow down, relax your mind and breathe your Spirit into your Body, where it so desperately needs you too!

Yoga isn't a blissful escape where we stop feeling the stress of life.

In fact, Yoga is a place where we come to feel more deeply.

To let everything that we have been holding,
be given safe passage, to maneuver through our often, tender and tightened somatic rivers,
all in service of its release.

Enjoy the Full ๐ŸŒšโ™‘ tonight !

โœจ๐Ÿ˜Š

Come and Join us at the Three Trees  Community Centre in the Sanctuary Room.๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† 15th ๐—๐˜‚๐—น๐˜†  - (75 mins 18:30 - 19:45)N...
11/07/2024

Come and Join us at the Three Trees Community Centre in the Sanctuary Room.

๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† 15th ๐—๐˜‚๐—น๐˜† - (75 mins 18:30 - 19:45)

No Experience Required

๐™’๐™๐™–๐™ฉ ๐™๐™ค ๐˜ฝ๐™ง๐™ž๐™ฃ๐™œ?
โœ… Full Length Yoga Matt
๐Ÿ’ง Small Bottle Of Water
๐Ÿ˜Š Comfortable Clothing

๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜

You will be guided through 10 postures that will bring energy to your body and help you to release tension in both your Mind and Body.

We begin the class with a powerful breathing exercise to get you focused and warm.

We will move to the postures, consisting of 5 standing and 5 on the floor we will repeat each posture twice!

Focusing on our hips, back, balance, strength and flexibility.

๐‘ซ๐’๐’'๐’• ๐’๐’†๐’• ๐’•๐’‰๐’‚๐’• ๐’•๐’‰๐’‚๐’• ๐‘ญ word ๐’‘๐’–๐’• ๐’š๐’๐’– ๐’๐’‡๐’‡.

Come as you are and leave feeling Surprised!

We will finish the class with a guided relaxation Meditation, ending the class with some gentle melodies.

๐™‹๐™ง๐™š ๐™˜๐™ก๐™–๐™จ๐™จ ๐™ฅ๐™ง๐™š๐™ฅ ๐Ÿ’ฆ
Please do not eat a Full Meal at least two hours before arriving, this will ensure that you get the most out of your yoga practice.

A piece of fruit or a Light Healthy snack within this time is fine.

๐˜ผ๐™ง๐™ง๐™ž๐™ซ๐™š ๐™Š๐™ฃ ๐™๐™ž๐™ข๐™š ๐Ÿ•ก
Please arrive 5 minutes before the class begins, this will ensure a prompt start and allows yourself to land. We will wait a couple of minutes for anyone that maybe running late!

๐—ฌ๐—ผ๐˜‚ ๐——๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ง๐—ผ ๐—•๐—ฒ ๐—›๐—ฒ๐—ฟ๐—ฒ! ๐Ÿซ‚
Come and Breathe, Stretch & Relax Into Your Mind & Body.

Send Luke a Message/WhatsApp on ๐Ÿฌ๐Ÿณ๐Ÿณ๐Ÿฐ๐Ÿด๐Ÿฌ๐Ÿญ๐Ÿฌ๐Ÿฌ๐Ÿฒ๐Ÿต or Drop me a DM for enquiries and to ๐™—๐™ค๐™ค๐™  ๐™ฎ๐™ค๐™ช๐™ง ๐™˜๐™ก๐™–๐™จ๐™จ ๐Ÿ˜ƒ

๐ŸฅณTry | Something | New
โณLimited Places Available
๐Ÿ’ทCost: ยฃ5 (First Class ๐—™๐—ฟ๐—ฒ๐—ฒ)

*๐˜ผ๐™ก๐™ก ๐™‹๐™–๐™ง๐™ฉ๐™ž๐™˜๐™ž๐™ฅ๐™–๐™ฃ๐™ฉ๐™จ ๐™ˆ๐™ช๐™จ๐™ฉ ๐˜ฝ๐™š ๐˜ผ๐™—๐™ก๐™š ๐™๐™ค ๐™‡๐™ž๐™จ๐™ฉ๐™š๐™ฃ & ๐™๐™ค๐™ก๐™ก๐™ค๐™ฌ ๐™๐™๐™š ๐™‹๐™ง๐™–๐™˜๐™ฉ๐™ž๐™ฉ๐™ž๐™ค๐™ฃ๐™š๐™ง๐™จ ๐™„๐™ฃ๐™จ๐™ฉ๐™ง๐™ช๐™˜๐™ฉ๐™ž๐™ค๐™ฃ๐™จ

For more enquiries send an email to cwoodconnection@outlook.com or message or call ๐Ÿฌ๐Ÿณ๐Ÿณ๐Ÿฐ๐Ÿด๐Ÿฌ๐Ÿญ๐Ÿฌ๐Ÿฌ๐Ÿฒ๐Ÿต.

Summer is in full swing, I hope you are all enjoying this beautiful weather and staying hydrated!! ๐ŸŒž๐Ÿ’งCome and Join us at...
27/06/2024

Summer is in full swing, I hope you are all enjoying this beautiful weather and staying hydrated!! ๐ŸŒž๐Ÿ’ง

Come and Join us at the Three Trees Community Centre in the Sanctuary Room.

๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿญ๐˜€๐˜ ๐—๐˜‚๐—น๐˜† - (75 mins 18:30 - 19:45)

No Experience Required

๐™’๐™๐™–๐™ฉ ๐™๐™ค ๐˜ฝ๐™ง๐™ž๐™ฃ๐™œ?
โœ… Full Length Yoga Matt
๐Ÿ’ง Small Bottle Of Water
๐Ÿ˜Š Comfortable Clothing

๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜

You will be guided through 10 postures that will bring energy to your body as we begin the class with a powerful breathing exercise.

Then we will move to the postures consisting of 5 standing and 5 on the floor.

Focusing on our hips, back, balance, strength and flexibility. ๐‘ซ๐’๐’'๐’• ๐’๐’†๐’• ๐’•๐’‰๐’‚๐’• ๐’•๐’‰๐’‚๐’• ๐‘ญ word ๐’‘๐’–๐’• ๐’š๐’๐’– ๐’๐’‡๐’‡.

Come as you are and leave feeling surprised!

We will finish the class with a guided relaxation Meditation as the class ends with some gentle melodies.

๐™‹๐™ง๐™š ๐™˜๐™ก๐™–๐™จ๐™จ ๐™ฅ๐™ง๐™š๐™ฅ ๐Ÿ’ฆ
Please do not eat a Full Meal at least two hours before arriving, this will ensure that you get the most out of your yoga practice.

A piece of fruit or a Light Healthy snack within this time is fine.

๐˜ผ๐™ง๐™ง๐™ž๐™ซ๐™š ๐™Š๐™ฃ ๐™๐™ž๐™ข๐™š ๐Ÿ•ก
Please arrive 5 minutes before the class begins, this will ensure a prompt start and allows yourself to land. We will wait a couple of minutes for anyone that maybe running late!

๐—ฌ๐—ผ๐˜‚ ๐——๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ง๐—ผ ๐—•๐—ฒ ๐—›๐—ฒ๐—ฟ๐—ฒ! ๐Ÿซ‚
Come and Breathe, Stretch & Relax Into Your Mind & Body.

Send Luke a Message/WhatsApp on ๐Ÿฌ๐Ÿณ๐Ÿณ๐Ÿฐ๐Ÿด๐Ÿฌ๐Ÿญ๐Ÿฌ๐Ÿฌ๐Ÿฒ๐Ÿต or Drop me a DM for enquiries and to ๐™—๐™ค๐™ค๐™  ๐™ฎ๐™ค๐™ช๐™ง ๐™˜๐™ก๐™–๐™จ๐™จ ๐Ÿ˜ƒ

๐ŸฅณTry | Something | New
โณLimited Places Available
๐Ÿ’ทCost: ยฃ7 (First Class ๐—™๐—ฟ๐—ฒ๐—ฒ)

*๐˜ผ๐™ก๐™ก ๐™‹๐™–๐™ง๐™ฉ๐™ž๐™˜๐™ž๐™ฅ๐™–๐™ฃ๐™ฉ๐™จ ๐™ˆ๐™ช๐™จ๐™ฉ ๐˜ฝ๐™š ๐˜ผ๐™—๐™ก๐™š ๐™๐™ค ๐™‡๐™ž๐™จ๐™ฉ๐™š๐™ฃ & ๐™๐™ค๐™ก๐™ก๐™ค๐™ฌ ๐™๐™๐™š ๐™‹๐™ง๐™–๐™˜๐™ฉ๐™ž๐™ฉ๐™ž๐™ค๐™ฃ๐™š๐™ง๐™จ ๐™„๐™ฃ๐™จ๐™ฉ๐™ง๐™ช๐™˜๐™ฉ๐™ž๐™ค๐™ฃ๐™จ

We also have classes every ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† at the same venue between 7pm - 9pm.

For more enquiries send an email to cwoodconnection@outlook.com or message or call ๐Ÿฌ๐Ÿณ๐Ÿณ๐Ÿฐ๐Ÿด๐Ÿฌ๐Ÿญ๐Ÿฌ๐Ÿฌ๐Ÿฒ๐Ÿต.

Hi Beautfiul People,I hope you are well!We have 3 spaces left for TODAYS evenings class - so if you are curious and want...
16/06/2024

Hi Beautfiul People,

I hope you are well!

We have 3 spaces left for TODAYS evenings class - so if you are curious and want to join us, drop me a message and we will get you booked in.

No Experience Necessary!

๐™’๐™๐™–๐™ฉ ๐™๐™ค ๐˜ฝ๐™ง๐™ž๐™ฃ๐™œ?
โœ… Full Length Yoga Matt
โœ… Small Bottle Of Water
โœ… Comfortable Clothing
____________________________________

๐™‹๐™ง๐™š ๐™˜๐™ก๐™–๐™จ๐™จ ๐™ฅ๐™ง๐™š๐™ฅ ๐Ÿ’ฆ
Please DO NOT eat a full meal at least two hours before arriving, this will ensure that you get the most out of your yoga practice. A piece of fruit or a light healthy snack within this time is fine and remember to come hydrated

๐˜ผ๐™ง๐™ง๐™ž๐™ซ๐™š ๐™Š๐™ฃ ๐™๐™ž๐™ข๐™š ๐Ÿ•ก
Please arrive 5 minutes before the class begins, this will ensure a prompt start and allows yourself to land. We will wait a couple of minutes for anyone that maybe running late BUT if you think that you are going to be more than a couple minutes late then PLEASE DO NOT ATTEND the class for that date, we want to ensure that the participants that are present are not disturbed - Thank you and we appreciate your understanding ๐Ÿ™๐Ÿผ

๐—ฌ๐—ผ๐˜‚ ๐——๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ง๐—ผ ๐—•๐—ฒ ๐—›๐—ฒ๐—ฟ๐—ฒ! ๐Ÿซ‚
We Welcome You To Come and Breathe Stretch & Relax Into Your Mind & Body, As Luke Develops A Loving & Safe Yoga Community

Send me a Message/WhatsApp on ๐Ÿฌ๐Ÿณ๐Ÿณ๐Ÿฐ๐Ÿด๐Ÿฌ๐Ÿญ๐Ÿฌ๐Ÿฌ๐Ÿฒ๐Ÿต or Drop me a DM for enquiries and to ๐™—๐™ค๐™ค๐™  ๐™ฎ๐™ค๐™ช๐™ง ๐™˜๐™ก๐™–๐™จ๐™จ ๐Ÿ˜ƒ

ALSO!!!!

๐ŸŒป๐ŸŒณ๐Ÿฆ‹๐ŸŒณ๐Ÿฆ‹๐ŸŒป

๐—ง๐—›๐—œ๐—ฆ ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐—ช๐—˜ ๐—”๐—ฅ๐—˜ ๐—ง๐—”๐—ž๐—œ๐—ก๐—š ๐—ข๐—จ๐—ฅ ๐—–๐—Ÿ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ ๐—ง๐—ข ๐—ง๐—›๐—˜ ๐—Ÿ๐—ข๐—–๐—”๐—Ÿ ๐—ฃ๐—”๐—ฅ๐—ž. ๐—ง๐—›๐—˜ ๐—ฆ๐—จ๐—ก ๐—ช๐—œ๐—Ÿ๐—Ÿ ๐—•๐—˜ ๐—•๐—˜๐—”๐— ๐—œ๐—ก๐—š, ๐—•๐—œ๐—ฅ๐——๐—ฆ ๐—ช๐—œ๐—Ÿ๐—Ÿ ๐—•๐—˜ ๐—ฆ๐—œ๐—ก๐—š๐—œ๐—ก๐—š ๐—”๐—ก๐—— ๐—ฌ๐—ข๐—จ ๐— ๐—ฌ ๐—™๐—ฅ๐—œ๐—˜๐—ก๐——, ๐—ช๐—œ๐—Ÿ๐—Ÿ ๐—•๐—˜ ๐—™๐—Ÿ๐—ข๐—ช๐—œ๐—ก๐—š ๐—ง๐—›๐—ฅ๐—ข๐—จ๐—š๐—› ๐—ฌ๐—ข๐—จ๐—ฅ ๐— ๐—œ๐—ก๐—— ๐—”๐—ก๐—— ๐—•๐—ข๐——๐—ฌ ๐—”๐—ฆ ๐—ฌ๐—ข๐—จ ๐—ช๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ ๐—ฌ๐—ข๐—จ๐—ฅ๐—ฆ๐—˜๐—Ÿ๐—™ ๐—–๐—›๐—”๐—ก๐—š๐—˜ ๐—™๐—ข๐—ฅ๐—  ๐—ง๐—›๐—ฅ๐—ข๐—จ๐—š๐—› ๐—ง๐—›๐—˜ ๐—ฃ๐—ข๐—ช๐—˜๐—ฅ ๐—ข๐—™ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—ฃ๐—œ๐—ฅ๐—œ๐—ง.

๐—–๐—ข๐— ๐—˜ ๐—”๐—ก๐—— ๐—•๐—ฅ๐—˜๐—”๐—ง๐—› ๐—ฆ๐—ง๐—ฅ๐—˜๐—ง๐—–๐—› & ๐—ฅ๐—˜๐—Ÿ๐—”๐—ซ!!

๐˜๐˜•๐˜›๐˜Œ๐˜™๐˜•๐˜ˆ๐˜›๐˜๐˜–๐˜•๐˜ˆ๐˜“ ๐˜ ๐˜–๐˜Ž๐˜ˆ ๐˜‹๐˜ˆ๐˜ 

๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐Ÿฎ๐Ÿญ๐—ฆ๐—ง ๐—๐—จ๐—ก๐—˜

7 ๐˜ˆ๐˜” - 8 ๐˜ˆ๐˜”

8 ๐˜ˆ๐˜” - 9๐˜ˆ๐˜”

Bring your breakfast with you if you wish ?

๐ŸŒ๐Ÿ“๐Ÿซ๐Ÿฅ›

When Was The Last Time You Did Something For The First Time ?

Message Me For Location!

๐Ÿง˜โ€โ™‚๏ธ๐ŸŒž๐Ÿ’š๐ŸŒณ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Address

Moseley

Opening Hours

Monday 10am - 11:15pm

Website

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