Revive Body and Mind by Alexandra Thomas

Revive Body and Mind by Alexandra Thomas Pilates Teacher and massage therapist specialising in myofascial release and remedial work. Classes, one to ones and workshops.

My passion is helping people feel and move better in the body they’re in. THE STUDIO

The Revive Body and Mind studio is NOW FULLY OPEN! Range of Pilates and Movement classes available both at the studio and online. Variety of Memberships available
Online Plus £34 per month access to 1 studio class a week plus all online
Unlimited £48 per month come to as many classes as you want plus all online


Online only £28 per month. All memberships give you access to 5 live classes
across Pilates, Trigger Point Pilates, Barre, Movement Therapy and Fitness. Join in live or catch up when suits from a library of over 450 classes via my membership site. TREATMENTS

I also provide a range of treatments as a massage therapist. Choose your budget, prices from £25 for a 30 minute massage up to £45 for 80 mins. The recipient can choose from a range of massages to suit them and book in at their convenience. Swedish
Indulgent full body (60 mins minimum)
Deep Tissue and myofascial release
Sports
Back, neck and shoulders
Indian Head

It can also be used for one to one consultation, body assessment and muscle energy technique program.

Not had chance to get your loved one something special yet for Valentine's, ❤️ ❤️❤️❤️fear not, we've got just the thing....
12/02/2025

Not had chance to get your loved one something special yet for Valentine's, ❤️ ❤️❤️❤️fear not, we've got just the thing. Treat your loved one to some self care and get them a voucher prices start from £28 for 30 mins. Please message me to order one. Can be personalised and sent as via email.

Hope you've all had a great Christmas and you're looking forward to the New Year. My classes start back on 6th January a...
31/12/2024

Hope you've all had a great Christmas and you're looking forward to the New Year. My classes start back on 6th January at Academy HQ, Stalybridge. Looking forward to seeing you.

If you'd like to book on please go to the link below.

https://bookwhen.com/revivebodyandmind

Love

Alex

Lovely festive get together with my Wednesday morning Age UK Pilates class! Thanks for my beautiful card and present! 🎁 ...
11/12/2024

Lovely festive get together with my Wednesday morning Age UK Pilates class! Thanks for my beautiful card and present! 🎁 ❤️ 🎄 🎅

Christmas Massage VouchersShow them you care with he gift of wellbeing. Know someone who takes care of others but doesn'...
09/12/2024

Christmas Massage Vouchers

Show them you care with he gift of wellbeing. Know someone who takes care of others but doesn't get chance for time for themselves, or how about the relative or friend who is still grumbling about the injury but hasn't got round to doing anything about it. Give them the TLC and regular body maintenance they deserve.

Prices start at £28, can email or send a hard copy, personalised.

Please get in touch to order.

😜 remind you of anyone?
05/11/2024

😜 remind you of anyone?

Handy having your Mum to do your post marathon massage! 🏃 🥇 😃 well done to my son Joe!
06/10/2024

Handy having your Mum to do your post marathon massage! 🏃 🥇 😃 well done to my son Joe!

Current Pilates Timetable at Academy HQ Stalybridge Academy HQ All classes £8 first class £5. To book please go to the l...
19/09/2024

Current Pilates Timetable at Academy HQ Stalybridge Academy HQ

All classes £8 first class £5.

To book please go to the link below
https://bookwhen.com/revivebodyandmind

Benefits of Pilates

🧘 Improved flexibility:

💪 Increased muscle strength: Pilates can help you build muscle strength, especially in your core, lower back, hips, and bum 🍑

🧍‍♀️ Improved posture:

⚖️ Improved balance: Pilates can help you improve your balance and coordination.

😆 Reduced stress:

🧠 Improved concentration

🧍‍♂️ Increased body awareness: Pilates can help you become more aware of your body.

🩼Injury prevention: Pilates can help prevent injuries related to muscle imbalances.

🛌 Improved sleep:

🤸Improved immunity:

Address

Various Locations Please Refer To Your Booking Confirmation
Mossley

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Thursday 9am - 3pm

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