Body & Mind Therapy Centre

19/03/2026

✨ Medical Acupuncture is Back! ✨

We’re excited to announce that medical acupuncture is now available again!

If you’re living with chronic pain, persistent headaches, or migraines, acupuncture can be a powerful, natural way to help manage your symptoms and improve your quality of life.

💆‍♀️ Benefits may include:
• Relief from chronic pain (lower back, neck, shoulders)
• Reduced frequency and intensity of migraines
• Easing chronic tension headaches
• Knee osteoarthritis
• Tennis elblow
• Support alongside your current treatment plan

Our treatments are delivered in a safe, clinical setting by trained professionals, tailored to your individual needs.

Ready to feel the difference? Get in touch to book your appointment today.

13/03/2026

📢 We’re Now Open Every Wednesday!

Great news! We are now open every Wednesday from 9:00 AM – 3:00 PM.

Appointments are available for:
✔️ MSK Physiotherapy
✔️ Neuro Physiotherapy
✔️ Deep Tissue Massage
✔️ Sports Massage

If you’re dealing with pain, recovering from injury, or simply need to loosen up tight muscles, we’re here to help.

📅 Wednesdays | 9:00 AM – 3:00 PM
📩 Message us to book your appointment.

05/03/2026

Support when it matters most 🌱
Private counselling for children & young adults with quick access, qualified professionals, and a friendly, welcoming approach.
Because asking for help is a strength.
💬 Message us to get started.

02/03/2026

🌸 Spring Into Action — The Right Way! 🌸

As the days get brighter and you start getting more active, make sure your body is ready to keep up.

A sports massage helps prepare your muscles for increased activity, improving flexibility, reducing tightness, and lowering your risk of injury. Whether you're returning to running, cycling, gym sessions, or outdoor sports, giving your muscles the right support can make all the difference.

💪 Improve performance
💪 Prevent injury
💪 Recover faster
💪 Move more freely

Get your body spring-ready and stay ahead of aches and strains.

📩 Message now to book your sports massage and feel the difference.

01/03/2026

Looking for counselling support for a child or young adult?
✔ Private and confidential
✔ Appointments available quickly
✔ Professional, fully qualified counsellors
✔ Friendly, supportive approach
We’re here to help young people navigate challenges and build resilience.
📞 Contact us on 01457 835491 to book or find out more.

27/02/2026

Rebalance Your Body & Mind with Indian Head Massage

Feeling stressed, tense, or mentally drained? An Indian Head Massage could be exactly what you need.

Rooted in ancient Ayurvedic traditions, this deeply relaxing therapy focuses on the head, neck, shoulders, and upper back — areas where we commonly hold tension.

💆‍♀️ Benefits include:
• Relief from stress and anxiety
• Reduced headaches and migraines
• Eased neck and shoulder tension
• Improved sleep quality
• Enhanced mental clarity
• Boosted circulation and hair/scalp health

Using a combination of gentle pressure, soothing strokes, and rhythmic movements, Indian Head Massage helps calm the nervous system while restoring balance to both body and mind.

Whether you’re overwhelmed with daily stress or simply in need of time to unwind, this treatment offers powerful relaxation in a short session.

🌿 Relax. Reset. Restore.
📩 Message to book your appointment today.

25/02/2026

Move Better. Feel Stronger. Live Pain-Free.

Are aches, stiffness, or injuries holding you back?
At our Physiotherapy Clinic in Mossley, we help you get back to doing what you love — pain-free and confident.

✅ Sports injury rehabilitation
✅ Back & neck pain treatment
✅ Post-surgery recovery
✅ Arthritis & joint pain care
✅ Personalised exercise plans

Located in the heart of Mossley, we provide expert, one-to-one physiotherapy tailored to your needs. Whether you're recovering from injury or managing long-term pain, we’re here to support your journey every step of the way.



💪 Professional. Friendly. Results-Focused.
📅 Flexible appointments available
📍 Convenient Mossley location

Book your assessment today and take the first step toward better movement!

📞 Message us now or call to schedule your appointment.

23/02/2026

Experienced Massage Therapist Wanted – Join Our Friendly, Established Clinic

Are you a skilled and passionate Massage Therapist looking to make a real difference in a respected, client-focused clinic? We’re a well-established, independent therapy centre specialising in massage, rehabilitation, mental health support and overall wellbeing — and we’re growing.

We’re looking for a motivated, enthusiastic therapist who takes pride in delivering exceptional treatments and outstanding client care. Various hours are available, to be agreed with the successful candidate.

What we’re looking for:
• Qualified and experienced in Swedish massage (Indian head massage and aromatherapy desirable)
• Additional skills such as reflexology, reiki or hot stone therapy are a bonus
• Confident creating personalised, client-focused treatment plans
• Passionate about educating clients on how therapies can support their health

What we offer:
• Supportive, multi-disciplinary team environment
• Established client base and excellent reputation
• Full training in our treatment protocols
• Self-employed position under contract
• Friendly, professional atmosphere

If you’re ready to use your skills in a clinic that truly values holistic health and high standards of care, we’d love to hear from you. Send you CV to vacancy@bmtcentre.co.uk.

19/02/2026

A lovely testimonial from a client whose life was transformed by CBT!

I love lots of therapies at BMTC… but my personal favourite is CBT therapy! CBT pretty much saved me many moons ago when I was diagnosed with PTSD, depression and anxiety. I’ve since recommended 3 people to do CBT at BMTC, all of which have found it to be life changing!! But I do love a sports massage too!

18/02/2026

16/02/2026

Supporting Children and Young Adults Through Exam Stress

Exam season can be a challenging time for children and young adults. The pressure to perform, manage expectations, and balance schoolwork can sometimes feel overwhelming. While some stress is normal, when it becomes persistent, it can affect confidence, motivation, sleep, and overall wellbeing.

Counselling provides a safe and supportive space for young people to explore their thoughts and feelings, understand what is causing their stress, and develop practical strategies to cope. Approaches such as Cognitive Behavioural Therapy (CBT) can be particularly helpful, offering tools to manage anxiety, challenge unhelpful thinking, and build resilience.

Every young person is different, so counselling can be tailored to meet their individual needs. Whether they need help with exam stress, confidence, coping with change, or general emotional wellbeing. Early support can make a real difference in helping them navigate challenges and approach exams and everyday life with greater calm and confidence.

If you’d like to discuss how counselling can support your child or young adult, please get in touch. We can talk through your needs and explore the best approach to help them feel supported.

11/02/2026

Hands-On Therapy + Rehabilitation = Better Results

Manual therapy and exercise rehabilitation work best when used together. Hands-on work helps reduce pain, improve range of motion, and prepare your body for strengthening and mobility exercises. This combination leads to quicker recovery and longer-lasting results — a treatment model we strongly believe in at Body & Mind Therapy Centre.