Body & Mind Therapy Centre

14/12/2025

🌲 Wrap Up Wellness
This festive season, give the gift of genuine health and relaxation from Body & Mind Therapy Centre. Treat a friend or loved one to a massage and help them step into the new year feeling renewed and restored.

13/12/2025

🎄 Christmas Holiday Opening Times 🎄

The festive season is approaching, and we want to keep you informed about when we’ll be here for you over the holidays:

✨ Christmas Eve (24 Dec): 9:00am – 5:00pm
✨ Christmas Day (25 Dec): Closed
✨ Boxing Day (26 Dec): Closed
✨ 27–28 December: Closed
✨ 29 December: 9:00am - 8:00pm
✨ 30 December: 9:00am - 3:00pm
✨ New Year’s Eve (31 Dec): 9:00am – 2:00pm
✨ New Year’s Day (1 Jan): Closed
✨ Back to normal hours from 2 January

If you need support during this time, please reach out during our open hours. We know the holidays can be joyful—but also overwhelming—and we’re here to help you through it with care and compassion.

11/12/2025

Still hunting for the perfect Christmas gift?
🎄 Massage vouchers from Body & Mind Therapy Centre = instant joy.
Stress-free gifting sorted!

Buy at the centre at 16 Arundel Street, Mossley, OL5 0LS or buy online via our website www.bmtcentre.co.uk

10/12/2025

Sometimes we all need extra help. Talking with a professionally trained counsellor who can understand your situation and give tailored support, can help you to see a better future for yourself.

08/12/2025

🎉 GIVEAWAY TIME! 🎉
We’re giving one lucky winner a FREE Full Body Massage! 💆‍♀️💆‍♂️✨
Relax, recharge, and treat yourself — on us!

To Enter:
1️⃣ Like this post
2️⃣ Follow our page
3️⃣ Tag a friend in the comments (each tag = 1 extra entry)

Winner announced Monday, 22nd December 2025 — good luck! 💛 —

Terms & Conditions (as required by Meta):
No purchase necessary. Open to residents aged 18+. This giveaway is in no way sponsored, endorsed, administered by, or associated with Meta, Facebook, or Instagram. By entering, participants confirm they are 18+ and release Meta of responsibility. Entries close at 11:59pm GMT on Sunday, 21st December 2025. Winner will be selected at random and contacted via our official page only. Prize is one (1) free 1-hour massage session to be taken at the Body & Mind Therapy Centre, 16 Arundel Street, Mossley OL5 0LS before 31st January 2026. There are no cash alternatives and the prize is non-transferable and non-refundable. By entering, you agree to the above terms.

07/12/2025

Meet Heather – Remedial Therapy & Massage Specialist at Body & Mind Therapy Centre.

Dealing with tight muscles, stubborn aches, or ongoing pain? Heather’s expertise can help you feel better, move better, and live pain-free.

She has a degree in Sports Rehabilitation and is registered with BASRaT (The British Association of Sports Rehabilitators). With a thoughtful, tailored approach, Heather works to identify the root cause of your discomfort and deliver effective treatment for all musculoskeletal pain conditions — from back and neck pain to sports injuries, tension, and everyday wear and tear.

💆‍♀️ Heather’s treatments help:
✔️ Reduce pain and stiffness
✔️ Improve mobility
✔️ Release muscle tension
✔️ Speed up recovery
✔️ Support long-term wellbeing

Whether you’re active, desk-bound, or simply looking to relieve stress and discomfort, Heather’s skilled hands and compassionate care make all the difference.

Book your session today
Feel the benefits of expert remedial therapy at Body & Mind Therapy Centre
https://www.bmtcentre.co.uk

05/12/2025

🎉 GIVEAWAY TIME! 🎉
We’re giving one lucky winner a FREE Full Body Massage! 💆‍♀️💆‍♂️✨
Relax, recharge, and treat yourself — on us!

To Enter:
1️⃣ Like this post
2️⃣ Follow our page
3️⃣ Tag a friend in the comments (each tag = 1 extra entry)

Winner announced Monday, 22nd December 2025 — good luck! 💛
—

Terms & Conditions (as required by Meta):

No purchase necessary.
Open to residents aged 18+.
This giveaway is in no way sponsored, endorsed, administered by, or associated with Meta, Facebook, or Instagram.
By entering, participants confirm they are 18+ and release Meta of responsibility.
Entries close at 11:59pm GMT on Sunday, 21st December 2025.
Winner will be selected at random and contacted via our official page only.
Prize is one (1) free 1-hour massage session to be taken at the Body & Mind Therapy Centre, 16 Arundel Street, Mossley OL5 0LS before 31st January 2026. There are no cash alternatives and the prize is non-transferable and non-refundable.
By entering, you agree to the above terms.

04/12/2025

🌿 Discover the Benefits of Reflexology 🌿

Reflexology is more than just a relaxing foot treatment — it’s a holistic therapy designed to support your overall wellbeing. By applying gentle pressure to specific reflex points on the feet, this soothing therapy encourages balance and relaxation throughout the entire body.

✨ Key Benefits of Reflexology:
✔️ Promotes deep relaxation and reduces stress
✔️ Improves circulation and supports the body’s natural healing processes
✔️ Helps ease tension, headaches, and muscular discomfort
✔️ Supports better sleep and overall calm
✔️ Enhances mood and emotional wellbeing

Whether you're seeking stress relief, improved wellbeing, or simply a peaceful moment for yourself, reflexology offers a gentle yet powerful way to restore harmony.

🌟 Treat yourself — or someone you love — to the healing touch of reflexology at Body & Mind Therapy Centre.

03/12/2025

Sports Therapy Specialists at Body & Mind Therapy Centre.

Struggling with persistent pain, tight muscles, or recurring injuries? Our injury rehab team is here to help you move better, feel better, and get back to doing what you love.

With extensive experience in sports therapy, injury management, and corrective treatment, the sports therapy and physiotherapy team delivers tailored, evidence-based solutions for a wide range of pain conditions — from sports-related strains to everyday aches caused by posture, stress, or overuse.

💪 Why choose sports therapy (remedial therapy) at Body & Mind?
✔️ Caring and compassionate therapists
✔️ Reduces pain and muscle tension
✔️ Speeds up recovery from injuries
✔️ Improves mobility & flexibility
✔️ Enhances sports performance
✔️ Prevents future injuries
✔️ Personalised treatment plans built around your goals

Our hands-on approach and deep understanding of biomechanics ensure every session is focused, effective, and designed to get results. Whether you're an athlete, a gym-goer, or simply want to move through life without discomfort — you’re in safe, skilled hands.

Book your session at Body & Mind Therapy Centre. Start your journey to a healthier, stronger, pain-free you.

Professional and dedicated therapy staff offering treatments and therapies for stress management, mu

01/12/2025

Choose your own combination for the perfect experience:

60 minutes: up to 2 therapies
90 minutes: up to 3 therapies
120 minutes: up to 4 therapies

Choose from: aromatherapy, Indian head massage, Swedish massage, reflexology, reiki, thermal stone massage, Tibetan acupressure and our signature holistic facial

29/11/2025

Give a gift that supports mind, body and wellbeing.
Our massage vouchers offer a moment of peace in the busiest season. ✨
Perfect for friends, family… or yourself!

Buy online at https://www.bmtcentre.co.uk/product-category/gift-vouchers/

28/11/2025

✨ Glow Into the Season With a Holistic Facial! ✨

Treat yourself (or someone you love!) to a moment of pure wellbeing with our holistic facials, enhanced by the beautifully aromatic and skin-nourishing Eve Taylor products. 🌿💆‍♀️

These treatments don’t just refresh the skin — they calm the mind, lift the spirit, and leave you glowing from the inside out.